Mango slushie
Common Food
2.94
% from protein94.4
% from carbs94.4
% from fatNutrition Facts
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Mango slushie Nutrients FAQs
Nutrients
- Vitamin A:Mango slushie has 1785.3 IU of Vitamin A.
- Vitamin B-6:Mango slushie has 0.1964 mg of Vitamin B-6.
- Vitamin C:Mango slushie has 60.06 mg of Vitamin C.
- Mango slushie has 23.078mg of Calcium.
- Mango slushie has 26.29mg of Sodium, Na.
- Mango slushie has 279.664mg of Potassium, K.
- Mango slushie has 0.3133mg of Iron.
What is the calorie content of Mango slushie?
A typical serving 411.4 gramm (411.4 grams) of Mango slushie contains approximately 200 calories.
You can check the exact calorie content by logging Mango slushie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango slushie have?
The amount of fat in Mango slushie depends on the ingredients and preparation method. On average, one serving 411.4 gramm (411.4 grams) of Mango slushie contains approximately 0.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango slushie have?
The protein content in Mango slushie depends on the ingredients exists in it. On average, 411.4 gramm (411.4 grams) of Mango slushie contains approximately 1.57 grams of protein.
Know your exact protein requirement and how much protein you get from Mango slushie, Download Nutribit app for healthier you!
How much sugar does a Mango slushie have?
On average, 411.4 gramm (411.4 grams) contains about 48.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango slushie.
How Much carbohydrates (carbs) is in Mango slushie?
The amount of carbohydrates (carbs) in Mango slushie depends on its serving size and preparation. On average, 411.4 gramm (411.4 grams) contains about 50.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango slushie.
How Much Fiber is in Mango slushie?
Mango slushie contains approximately 2.64 grams of fiber in 411.4 gramm (411.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango slushie for healthier you!
What vitamins and minerals are in a Mango slushie?
Vitamins in Mango slushie:
Mango slushie contains following minerals:
General
Does Mango slushie contain caffeine?
Mango slushie does not contain any caffeine.
Does Mango slushie contain alcohol?
Mango slushie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango slushie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango slushie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango slushie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango slushie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango slushie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango slushie for free?
Yes! Since Mango slushie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango slushie with water tracking feature?
Nutribit automatically calculates the water content of Mango slushie and adds it to your daily hydration log. Simply log Mango slushie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango slushie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango slushie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango slushie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango slushie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango slushie
Total Carbohydrates in Mango slushie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango slushie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango slushie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango slushie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango slushie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango slushie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango slushie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango slushie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango slushie aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango slushie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango slushie enhances brain function and helps improve memory and focus.
Glucose from Mango slushie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango slushie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango slushie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango slushie promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango slushie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango slushie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango slushie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango slushie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango slushie, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Mango slushie supports eye health.
Vitamin A in Mango slushie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mango slushie boosts immune function.
Vitamin A in Mango slushie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mango slushie promotes healthy skin.
Vitamin A in Mango slushie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mango slushie enhances reproductive health.
Vitamin A in Mango slushie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mango slushie supports bone health.
Vitamin A in Mango slushie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mango slushie reduces the risk of certain cancers.
Vitamin A in Mango slushie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mango slushie promotes healthy development during pregnancy.
Vitamin A in Mango slushie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mango slushie maintains healthy mucous membranes.
Vitamin A in Mango slushie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mango slushie improves wound healing.
Vitamin A in Mango slushie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mango slushie may reduce the risk of macular degeneration.
Vitamin A in Mango slushie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Mango slushie supports DNA synthesis.
Vitamin B9 in Mango slushie is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Mango slushie promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Mango slushie intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Mango slushie helps prevent anemia.
Folate in Mango slushie helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Mango slushie supports heart health.
Vitamin B9 in Mango slushie helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Mango slushie improves brain function.
Folate in Mango slushie plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Mango slushie boosts immune function.
Adequate Boosts Immune Function in Mango slushie supports immune function by helping in the production of white blood cells.
Folate in Mango slushie promotes healthy skin and hair.
Vitamin B9 in Mango slushie aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Mango slushie regulates mood and mental health.
Folate in Mango slushie helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Mango slushie supports digestive health.
Folate in Mango slushie promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 200 calories?
The amount of exercise required to burn off 411.4 gramm Mango slushie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.