Lemon Slushie

Beverage, Refreshing, high in sugar

Total Energy

150

kcal

95.9

% from carbs

1.26

% from protein

2.84

% from fats

In 250 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

50mg

2.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

38g

13.8%

Fiber

0.5g

1.8%

Sugars

36g

72%

Starch

2g

Protein

0.5g

1%

Water

200g

Glucose

20g

Sucrose

15g

Vitamin C, total ascorbic acid

10mg

Biotin

5UG

Folic acid

10UG

Iron, Fe

0.2mg

Calcium, Ca

30mg

Zinc, Zn

0.1mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Slushie

A typical serving 1 glass of Lemon Slushie (250 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Slushie depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Lemon Slushie contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Slushie depends on the ingredients exists in it. On average, 1 glass of Lemon Slushie (about 250 grams) contains approximately 0.5 grams of protein.

On average, 1 glass (about 250 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 250 grams) contains about 38 grams of carbohydrates.

Lemon Slushie contains approximately 0.5 grams of fiber in 1 glass (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 glass Lemon Slushie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.