Mudslide

Common Food

Total Energy

661.8

kcal

62.94

% from carbs

4.58

% from protein

32.49

% from fats

In 266.4 g

% daily value

Total Fat

14.2g

21.9%

Saturated

8.7g

43.5%

Polyunsaturated

0.7g

Monounsaturated

3.8g

Cholesterol

55.7mg

18.6%

Sodium, Na

109.6mg

4.8%

Potassium, K

282mg

6%

Total Carbohydrates

61.9g

22.5%

Fiber

0.9g

3.2%

Sugars

58.9g

117.9%

Alcohol

39.4g

Protein

4.5g

9.1%

Water

145.2g

Caffeine

25.9mg

Ash

1.2g

Energy

2771.8kJ

Calcium, Ca

162.9mg

Iron, Fe

0.2mg

Magnesium, Mg

20.7mg

Phosphorus, P

140.8mg

Zinc, Zn

0.9mg

Copper, Cu

0.1mg

Fluoride, F

19.5UG

Selenium, Se

2.6UG

Vitamin A, IU

532.5IU

Retinol

146.7UG

Vitamin A, RAE

149.3UG

Carotene, beta

24UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

10.1IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Vitamin C, total ascorbic acid

0.8mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.3mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

6.3UG

Vitamin B-12

0.5UG

Choline, total

32.9mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

6.3UG

Folate, DFE

6.3UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.9g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.4g

SFA 16:0

3.9g

SFA 18:0

1.7g

MUFA 18:1

3.5g

PUFA 18:2

0.4g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mudslide

A typical serving 266.4 gramm of Mudslide (266.4 grams) contains approximately 661.7644 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mudslide depends on the ingredients and preparation method. On average, one serving 266.4 gramm (266.4 grams) of Mudslide contains approximately 14.2131 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mudslide depends on the ingredients exists in it. On average, 266.4 gramm of Mudslide (about 266.4 grams) contains approximately 4.5269 grams of protein.

On average, 266.4 gramm (about 266.4 grams) contains about 58.9323 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 266.4 gramm (about 266.4 grams) contains about 61.9428 grams of carbohydrates.

Mudslide contains approximately 0.8855 grams of fiber in 266.4 gramm (about 266.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 662 calories?

The amount of exercise required to burn off 266.4 gramm Mudslide

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.