Mudslide helado

Common Food

4.6

% from protein

62.92

% from carbs

62.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.2 g(22g)
Amount per serving
Calories
55.2
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.7 g
3.6%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Cholesterol 4.6 mg
1.5%

Sodium, Na 9.1 mg
0.4%

Potassium, K 23.5 mg
0.5%

Total Carbohydrates 5.2 g
1.9%

Fiber 0.1 g
0.3%

Sugars 4.9 g
9.8%

Alcohol 3.3 g

Protein 0.4 g
0.8%

Water 12.1 g

Caffeine 2.2 mg

Vitamin A 44.5 IU

Retinol 12.2 UG

Vitamin A, RAE 12.5 UG

Carotene, beta 2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.8 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 2.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 13.6 mg

Iron 0 mg

Magnesium 1.7 mg

Phosphorus, P 11.8 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 1.6 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.1 g

Theobromine 0 mg

Energy 231.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mudslide helado Nutrients FAQs

Nutrients

What is the calorie content of Mudslide helado?

A typical serving 12 oz. liq. (266.4 grams) of Mudslide helado contains approximately 662 calories.

You can check the exact calorie content by logging Mudslide helado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mudslide helado have?

The amount of fat in Mudslide helado depends on the ingredients and preparation method. On average, one serving 12 oz. liq. (266.4 grams) of Mudslide helado contains approximately 14.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mudslide helado have?

The protein content in Mudslide helado depends on the ingredients exists in it. On average, 12 oz. liq. (266.4 grams) of Mudslide helado contains approximately 4.53 grams of protein.

Know your exact protein requirement and how much protein you get from Mudslide helado, Download Nutribit app for healthier you!

How much sugar does a Mudslide helado have?

On average, 12 oz. liq. (266.4 grams) contains about 58.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mudslide helado.

How Much carbohydrates (carbs) is in Mudslide helado?

The amount of carbohydrates (carbs) in Mudslide helado depends on its serving size and preparation. On average, 12 oz. liq. (266.4 grams) contains about 61.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mudslide helado.

How Much Fiber is in Mudslide helado?

Mudslide helado contains approximately 0.89 grams of fiber in 12 oz. liq. (266.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mudslide helado for healthier you!

What vitamins and minerals are in a Mudslide helado?

Vitamins in Mudslide helado:

  • Vitamin A:Mudslide helado has 532.5317 IU of Vitamin A.
  • Vitamin B-12:Mudslide helado has 0.4933 UG of Vitamin B-12.
  • Vitamin B-6:Mudslide helado has 0.0607 mg of Vitamin B-6.
  • Vitamin C:Mudslide helado has 0.759 mg of Vitamin C.
  • Vitamin D:Mudslide helado has 10.1194 IU of Vitamin D.

Mudslide helado contains following minerals:

  • Mudslide helado has 162.9065mg of Calcium.
  • Mudslide helado has 109.569mg of Sodium, Na.
  • Mudslide helado has 282.0199mg of Potassium, K.
  • Mudslide helado has 0.1777mg of Iron.

General

Does Mudslide helado contain caffeine?

Mudslide helado contains approximately 26 mg of caffeine in 12 oz. liq. (266.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mudslide helado contain alcohol?

Mudslide helado contains approximately 39g of alcohol in 12 oz. liq. (266.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mudslide helado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mudslide helado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mudslide helado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mudslide helado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mudslide helado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mudslide helado for free?

Yes! Since Mudslide helado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mudslide helado with water tracking feature?

Nutribit automatically calculates the water content of Mudslide helado and adds it to your daily hydration log. Simply log Mudslide helado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mudslide helado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mudslide helado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mudslide helado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mudslide helado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mudslide helado

Total Carbohydrates in Mudslide helado provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mudslide helado are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mudslide helado supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mudslide helado aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mudslide helado helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mudslide helado help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mudslide helado helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mudslide helado can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mudslide helado aids weight management by helping you feel full longer.

Fiber-rich carbs from Mudslide helado help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mudslide helado enhances brain function and helps improve memory and focus.

Glucose from Mudslide helado is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mudslide helado boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mudslide helado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mudslide helado promotes gut health by feeding beneficial gut bacteria.

Fiber in Mudslide helado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mudslide helado improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mudslide helado support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mudslide helado helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mudslide helado, help regulate blood pressure and reduce hypertension risk.

Vitamin B-12 in Mudslide helado supports red blood cell production

Vitamin B12 in Mudslide helado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mudslide helado boosts energy levels

Vitamin B12 in Mudslide helado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mudslide helado promotes brain health

Vitamin B12 in Mudslide helado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mudslide helado aids in DNA synthesis

Vitamin B12 in Mudslide helado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mudslide helado improves mood and mental health

Vitamin B12 in Mudslide helado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mudslide helado supports bone health

Vitamin B12 in Mudslide helado is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Mudslide helado maintains healthy skin, hair, and nails

Vitamin B12 in Mudslide helado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mudslide helado prevents birth defects

Vitamin B12 in Mudslide helado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mudslide helado reduces risk of macular degeneration

Vitamin B12 in Mudslide helado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mudslide helado supports cardiovascular health

Vitamin B12 in Mudslide helado helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Mudslide helado supports bone health.

Calcium in Mudslide helado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mudslide helado supports muscle function.

Calcium in Mudslide helado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mudslide helado supports heart health.

Calcium in Mudslide helado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mudslide helado supports nerve transmission.

Calcium in Mudslide helado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mudslide helado supports blood clotting.

Calcium in Mudslide helado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mudslide helado supports hormonal secretion.

Calcium in Mudslide helado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mudslide helado supports weight management.

Calcium in Mudslide helado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mudslide helado supports dental health.

Calcium in Mudslide helado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mudslide helado supports blood pressure regulation.

Calcium in Mudslide helado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 662 calories?

The amount of exercise required to burn off 12 oz. liq. Mudslide helado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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