Nopalitos

Common Food

28.48

% from protein

69.29

% from carbs

69.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 0.2 mg
0%
Potassium, K 2 mg
0%
Total Carbohydrates 0 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0%
Water 0.9 g
Vitamin A 4.4 IU
Retinol 0 UG
Vitamin A, RAE 0.2 UG
Carotene, beta 2.4 UG
Carotene, alpha 0.5 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (phylloquinone) 0.1 UG
Calcium 1.6 mg
Iron 0 mg
Magnesium 0.5 mg
Phosphorus, P 0.2 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Theobromine 0 mg
Energy 0.7 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Nopalitos Nutrients FAQs

Nutrients

What is the calorie content of Nopalitos?

A typical serving 149 gramm (149 grams) of Nopalitos contains approximately 22 calories.

You can check the exact calorie content by logging Nopalitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nopalitos have?

The amount of fat in Nopalitos depends on the ingredients and preparation method. On average, one serving 149 gramm (149 grams) of Nopalitos contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nopalitos have?

The protein content in Nopalitos depends on the ingredients exists in it. On average, 149 gramm (149 grams) of Nopalitos contains approximately 2.01 grams of protein.

Know your exact protein requirement and how much protein you get from Nopalitos, Download Nutribit app for healthier you!

How much sugar does a Nopalitos have?

On average, 149 gramm (149 grams) contains about 1.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nopalitos.

How Much carbohydrates (carbs) is in Nopalitos?

The amount of carbohydrates (carbs) in Nopalitos depends on its serving size and preparation. On average, 149 gramm (149 grams) contains about 4.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nopalitos.

How Much Fiber is in Nopalitos?

Nopalitos contains approximately 2.98 grams of fiber in 149 gramm (149 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nopalitos for healthier you!

What vitamins and minerals are in a Nopalitos?

Vitamins in Nopalitos:

  • Vitamin A:Nopalitos has 660.07 IU of Vitamin A.
  • Vitamin B-6:Nopalitos has 0.0998 mg of Vitamin B-6.
  • Vitamin C:Nopalitos has 7.897 mg of Vitamin C.

Nopalitos contains following minerals:

  • Nopalitos has 244.36mg of Calcium.
  • Nopalitos has 29.8mg of Sodium, Na.
  • Nopalitos has 290.55mg of Potassium, K.
  • Nopalitos has 0.745mg of Iron.

General

Does Nopalitos contain caffeine?

Nopalitos does not contain any caffeine.

Does Nopalitos contain alcohol?

Nopalitos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nopalitos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nopalitos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nopalitos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nopalitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nopalitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nopalitos for free?

Yes! Since Nopalitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nopalitos with water tracking feature?

Nutribit automatically calculates the water content of Nopalitos and adds it to your daily hydration log. Simply log Nopalitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nopalitos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nopalitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nopalitos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nopalitos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nopalitos

Calcium in Nopalitos supports bone health.

Calcium in Nopalitos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nopalitos supports muscle function.

Calcium in Nopalitos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nopalitos supports heart health.

Calcium in Nopalitos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nopalitos supports nerve transmission.

Calcium in Nopalitos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nopalitos supports blood clotting.

Calcium in Nopalitos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nopalitos supports hormonal secretion.

Calcium in Nopalitos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nopalitos supports weight management.

Calcium in Nopalitos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nopalitos supports dental health.

Calcium in Nopalitos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nopalitos supports blood pressure regulation.

Calcium in Nopalitos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Nopalitos supports bone health.

Supports Bone Health in Nopalitos helps in the formation of bone structure and improves bone density and strength.

Magnesium in Nopalitos promotes heart health.

Promotes Heart Health in Nopalitos helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nopalitos aids muscle function.

Aids Muscle Function in Nopalitos helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Nopalitos enhances nerve function.

Enhances Nerve Function in Nopalitos supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nopalitos improves sleep quality.

Improves Sleep Quality in Nopalitos regulates sleep patterns by supporting melatonin production.

Magnesium in Nopalitos supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nopalitos helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nopalitos reduces migraine frequency.

Reduces Migraine Frequency in Nopalitos may help reduce the frequency and severity of migraines.

Magnesium in Nopalitos promotes digestive health.

Promotes Digestive Health in Nopalitos supports bowel function and helps prevent constipation.

Magnesium in Nopalitos helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nopalitos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nopalitos boosts protein synthesis.

Boosts Protein Synthesis in Nopalitos plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 22 calories?

The amount of exercise required to burn off 149 gramm Nopalitos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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