Tender Cactus Nopalitos
La Costena
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Tender Cactus Nopalitos Nutrients FAQs
Nutrients
- Tender Cactus Nopalitos has 46.4mg of Calcium.
- Tender Cactus Nopalitos has 1210mg of Sodium, Na.
- Tender Cactus Nopalitos has 263mg of Potassium, K.
What is the calorie content of Tender Cactus Nopalitos?
A typical serving 20 pieces (130 grams) of Tender Cactus Nopalitos contains approximately 40 calories.
You can check the exact calorie content by logging Tender Cactus Nopalitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tender Cactus Nopalitos have?
The amount of fat in Tender Cactus Nopalitos depends on the ingredients and preparation method. On average, one serving 20 pieces (130 grams) of Tender Cactus Nopalitos contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tender Cactus Nopalitos have?
The protein content in Tender Cactus Nopalitos depends on the ingredients exists in it. On average, 20 pieces (130 grams) of Tender Cactus Nopalitos contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tender Cactus Nopalitos, Download Nutribit app for healthier you!
How much sugar does a Tender Cactus Nopalitos have?
On average, 20 pieces (130 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tender Cactus Nopalitos.
How Much carbohydrates (carbs) is in Tender Cactus Nopalitos?
The amount of carbohydrates (carbs) in Tender Cactus Nopalitos depends on its serving size and preparation. On average, 20 pieces (130 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tender Cactus Nopalitos.
How Much Fiber is in Tender Cactus Nopalitos?
Tender Cactus Nopalitos contains approximately 5 grams of fiber in 20 pieces (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tender Cactus Nopalitos for healthier you!
What vitamins and minerals are in a Tender Cactus Nopalitos?
Tender Cactus Nopalitos contains following minerals:
General
Does Tender Cactus Nopalitos contain caffeine?
Tender Cactus Nopalitos does not contain any caffeine.
Does Tender Cactus Nopalitos contain alcohol?
Tender Cactus Nopalitos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tender Cactus Nopalitos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tender Cactus Nopalitos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tender Cactus Nopalitos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tender Cactus Nopalitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tender Cactus Nopalitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tender Cactus Nopalitos for free?
Yes! Since Tender Cactus Nopalitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tender Cactus Nopalitos with water tracking feature?
Nutribit automatically calculates the water content of Tender Cactus Nopalitos and adds it to your daily hydration log. Simply log Tender Cactus Nopalitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tender Cactus Nopalitos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tender Cactus Nopalitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tender Cactus Nopalitos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tender Cactus Nopalitos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tender Cactus Nopalitos
Fiber in Tender Cactus Nopalitos supports digestion.
Fiber in Tender Cactus Nopalitos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tender Cactus Nopalitos supports heart health.
Soluble fiber in Tender Cactus Nopalitos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tender Cactus Nopalitos aids in weight management.
Fiber-rich foods in Tender Cactus Nopalitos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tender Cactus Nopalitos regulates blood sugar.
Fiber in Tender Cactus Nopalitos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tender Cactus Nopalitos promotes gut health.
Fiber in Tender Cactus Nopalitos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tender Cactus Nopalitos lowers the risk of colon cancer.
A high-fiber diet from Tender Cactus Nopalitos is linked to a reduced risk of colon cancer.
Fiber in Tender Cactus Nopalitos improves skin health.
Fiber in Tender Cactus Nopalitos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tender Cactus Nopalitos helps lower blood pressure.
Adequate fiber in Tender Cactus Nopalitos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tender Cactus Nopalitos boosts immune function.
Fiber in Tender Cactus Nopalitos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tender Cactus Nopalitos reduces the risk of type 2 diabetes.
Fiber in Tender Cactus Nopalitos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tender Cactus Nopalitos supports fluid balance.
Maintains Fluid Balance in Tender Cactus Nopalitos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tender Cactus Nopalitos supports nerve function.
Supports Nerve Function in Tender Cactus Nopalitos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tender Cactus Nopalitos helps regulate blood pressure.
Regulates Blood Pressure in Tender Cactus Nopalitos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tender Cactus Nopalitos supports muscle function.
Aids Muscle Function in Tender Cactus Nopalitos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tender Cactus Nopalitos aids nutrient absorption.
Improves Nutrient Absorption in Tender Cactus Nopalitos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tender Cactus Nopalitos helps balance pH levels.
Balances pH Levels in Tender Cactus Nopalitos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tender Cactus Nopalitos supports bone health.
Supports Bone Health in Tender Cactus Nopalitos helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 20 pieces Tender Cactus Nopalitos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.