Pfefferminz mocha

Common Food

10.5

% from protein

57.67

% from carbs

57.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Protein 0 g
0.1%

Water 0.8 g

Caffeine 0.3 mg

Vitamin A 2 IU

Retinol 0.5 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.1 mg

Energy 4.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pfefferminz mocha Nutrients FAQs

Nutrients

What is the calorie content of Pfefferminz mocha?

A typical serving 435.2 gramm (435.2 grams) of Pfefferminz mocha contains approximately 438 calories.

You can check the exact calorie content by logging Pfefferminz mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pfefferminz mocha have?

The amount of fat in Pfefferminz mocha depends on the ingredients and preparation method. On average, one serving 435.2 gramm (435.2 grams) of Pfefferminz mocha contains approximately 15.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pfefferminz mocha have?

The protein content in Pfefferminz mocha depends on the ingredients exists in it. On average, 435.2 gramm (435.2 grams) of Pfefferminz mocha contains approximately 11.68 grams of protein.

Know your exact protein requirement and how much protein you get from Pfefferminz mocha, Download Nutribit app for healthier you!

How much sugar does a Pfefferminz mocha have?

On average, 435.2 gramm (435.2 grams) contains about 44.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pfefferminz mocha.

How Much carbohydrates (carbs) is in Pfefferminz mocha?

The amount of carbohydrates (carbs) in Pfefferminz mocha depends on its serving size and preparation. On average, 435.2 gramm (435.2 grams) contains about 64.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pfefferminz mocha.

How Much Fiber is in Pfefferminz mocha?

Pfefferminz mocha contains approximately 0.49 grams of fiber in 435.2 gramm (435.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pfefferminz mocha for healthier you!

What vitamins and minerals are in a Pfefferminz mocha?

Vitamins in Pfefferminz mocha:

  • Vitamin A:Pfefferminz mocha has 881.4755 IU of Vitamin A.
  • Vitamin B-12:Pfefferminz mocha has 1.1973 UG of Vitamin B-12.
  • Vitamin B-6:Pfefferminz mocha has 0.1471 mg of Vitamin B-6.
  • Vitamin C:Pfefferminz mocha has 2.9627 mg of Vitamin C.
  • Vitamin D:Pfefferminz mocha has 119.4745 IU of Vitamin D.

Pfefferminz mocha contains following minerals:

  • Pfefferminz mocha has 408.9111mg of Calcium.
  • Pfefferminz mocha has 171.695mg of Sodium, Na.
  • Pfefferminz mocha has 631.907mg of Potassium, K.
  • Pfefferminz mocha has 0.6522mg of Iron.

General

Does Pfefferminz mocha contain caffeine?

Pfefferminz mocha contains approximately 127 mg of caffeine in 435.2 gramm (435.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pfefferminz mocha contain alcohol?

Pfefferminz mocha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pfefferminz mocha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pfefferminz mocha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pfefferminz mocha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pfefferminz mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pfefferminz mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pfefferminz mocha for free?

Yes! Since Pfefferminz mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pfefferminz mocha with water tracking feature?

Nutribit automatically calculates the water content of Pfefferminz mocha and adds it to your daily hydration log. Simply log Pfefferminz mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pfefferminz mocha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pfefferminz mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pfefferminz mocha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pfefferminz mocha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pfefferminz mocha

Protein, Vitamin A and Vitamin B-12 in Pfefferminz mocha supports bone health.

  • Protein in Pfefferminz mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pfefferminz mocha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pfefferminz mocha is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Pfefferminz mocha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pfefferminz mocha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pfefferminz mocha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pfefferminz mocha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pfefferminz mocha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pfefferminz mocha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pfefferminz mocha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pfefferminz mocha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pfefferminz mocha aids weight management by helping you feel full longer.

Fiber-rich carbs from Pfefferminz mocha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pfefferminz mocha enhances brain function and helps improve memory and focus.

Glucose from Pfefferminz mocha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pfefferminz mocha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pfefferminz mocha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pfefferminz mocha promotes gut health by feeding beneficial gut bacteria.

Fiber in Pfefferminz mocha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pfefferminz mocha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pfefferminz mocha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pfefferminz mocha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pfefferminz mocha, help regulate blood pressure and reduce hypertension risk.

Protein in Pfefferminz mocha supports building and repairing tissues.

Builds and repairs tissues in Pfefferminz mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pfefferminz mocha supports immune function.

Supports immune function in Pfefferminz mocha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pfefferminz mocha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pfefferminz mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pfefferminz mocha provides energy.

Provides energy in Pfefferminz mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pfefferminz mocha supports muscle growth and strength.

Supports muscle growth and strength in Pfefferminz mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pfefferminz mocha helps in weight management.

Helps in weight management in Pfefferminz mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pfefferminz mocha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pfefferminz mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pfefferminz mocha improves skin, hair, and nails.

Improves skin, hair, and nails in Pfefferminz mocha is essential for the health and growth of hair, skin, and nails.

Protein in Pfefferminz mocha regulates blood sugar levels.

Regulates blood sugar levels in Pfefferminz mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pfefferminz mocha supports eye health.

Vitamin A in Pfefferminz mocha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pfefferminz mocha boosts immune function.

Vitamin A in Pfefferminz mocha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pfefferminz mocha promotes healthy skin.

Vitamin A in Pfefferminz mocha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pfefferminz mocha enhances reproductive health.

Vitamin A in Pfefferminz mocha plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pfefferminz mocha reduces the risk of certain cancers.

Vitamin A in Pfefferminz mocha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pfefferminz mocha promotes healthy development during pregnancy.

Vitamin A in Pfefferminz mocha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pfefferminz mocha maintains healthy mucous membranes.

Vitamin A in Pfefferminz mocha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pfefferminz mocha improves wound healing.

Vitamin A in Pfefferminz mocha promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pfefferminz mocha may reduce the risk of macular degeneration.

Vitamin A in Pfefferminz mocha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Pfefferminz mocha supports red blood cell production

Vitamin B12 in Pfefferminz mocha plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pfefferminz mocha boosts energy levels

Vitamin B12 in Pfefferminz mocha aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pfefferminz mocha promotes brain health

Vitamin B12 in Pfefferminz mocha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pfefferminz mocha aids in DNA synthesis

Vitamin B12 in Pfefferminz mocha is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pfefferminz mocha improves mood and mental health

Vitamin B12 in Pfefferminz mocha helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pfefferminz mocha maintains healthy skin, hair, and nails

Vitamin B12 in Pfefferminz mocha contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pfefferminz mocha prevents birth defects

Vitamin B12 in Pfefferminz mocha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pfefferminz mocha reduces risk of macular degeneration

Vitamin B12 in Pfefferminz mocha lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pfefferminz mocha supports cardiovascular health

Vitamin B12 in Pfefferminz mocha helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pfefferminz mocha supports bone health.

Calcium in Pfefferminz mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pfefferminz mocha supports muscle function.

Calcium in Pfefferminz mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pfefferminz mocha supports heart health.

Calcium in Pfefferminz mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pfefferminz mocha supports nerve transmission.

Calcium in Pfefferminz mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pfefferminz mocha supports blood clotting.

Calcium in Pfefferminz mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pfefferminz mocha supports hormonal secretion.

Calcium in Pfefferminz mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pfefferminz mocha supports weight management.

Calcium in Pfefferminz mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pfefferminz mocha supports dental health.

Calcium in Pfefferminz mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pfefferminz mocha supports blood pressure regulation.

Calcium in Pfefferminz mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Pfefferminz mocha supports bone health.

Supports Bone Health in Pfefferminz mocha helps in the formation of bone structure and improves bone density and strength.

Magnesium in Pfefferminz mocha promotes heart health.

Promotes Heart Health in Pfefferminz mocha helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pfefferminz mocha aids muscle function.

Aids Muscle Function in Pfefferminz mocha helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Pfefferminz mocha enhances nerve function.

Enhances Nerve Function in Pfefferminz mocha supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pfefferminz mocha improves sleep quality.

Improves Sleep Quality in Pfefferminz mocha regulates sleep patterns by supporting melatonin production.

Magnesium in Pfefferminz mocha supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pfefferminz mocha helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pfefferminz mocha reduces migraine frequency.

Reduces Migraine Frequency in Pfefferminz mocha may help reduce the frequency and severity of migraines.

Magnesium in Pfefferminz mocha promotes digestive health.

Promotes Digestive Health in Pfefferminz mocha supports bowel function and helps prevent constipation.

Magnesium in Pfefferminz mocha helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pfefferminz mocha calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pfefferminz mocha boosts protein synthesis.

Boosts Protein Synthesis in Pfefferminz mocha plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 438 calories?

The amount of exercise required to burn off 435.2 gramm Pfefferminz mocha

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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