Fettfreier pfefferminz mocha

Common Food

Total Energy

159.3

kcal

59.08

% from carbs

30.17

% from protein

10.75

% from fats

In 335.2 g

% daily value

Total Fat

1.9g

2.9%

Saturated

0.2g

1%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Cholesterol

5.2mg

1.7%

Sodium, Na

117.5mg

5.1%

Potassium, K

473.7mg

10.1%

Total Carbohydrates

23.5g

8.5%

Fiber

3.2g

11.4%

Sugars

13.2g

26.5%

Protein

12g

24.1%

Water

294.6g

Caffeine

125.5mg

Ash

3.2g

Lactose

13.2g

Energy

667.5kJ

Calcium, Ca

318.4mg

Iron, Fe

5.9mg

Magnesium, Mg

76mg

Phosphorus, P

266.7mg

Zinc, Zn

1.1mg

Copper, Cu

0.1mg

Fluoride, F

8.1UG

Selenium, Se

8.1UG

Vitamin A, IU

530.4IU

Retinol

158.6UG

Vitamin A, RAE

158.6UG

Vitamin D (D2 + D3), International Units

122.2IU

Vitamin D3 (cholecalciferol)

3.1UG

Vitamin D (D2 + D3)

3.1UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Riboflavin

0.6mg

Niacin

3.3mg

Pantothenic acid

0.9mg

Vitamin B-6

0.1mg

Folate, total

13.6UG

Vitamin B-12

1.3UG

Choline, total

42.1mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

13.6UG

Folate, DFE

13.6UG

Betaine

4.9mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.5g

Leucine

0.8g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.2g

Histidine

0.3g

Alanine

0.3g

Aspartic acid

0.7g

Glutamic acid

2g

Glycine

0.2g

Proline

0.9g

Serine

0.5g

SFA 16:0

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fettfreier pfefferminz mocha

A typical serving 335.2 gramm of Fettfreier pfefferminz mocha (335.2 grams) contains approximately 159.328 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fettfreier pfefferminz mocha depends on the ingredients and preparation method. On average, one serving 335.2 gramm (335.2 grams) of Fettfreier pfefferminz mocha contains approximately 1.9146 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fettfreier pfefferminz mocha depends on the ingredients exists in it. On average, 335.2 gramm of Fettfreier pfefferminz mocha (about 335.2 grams) contains approximately 12.033 grams of protein.

On average, 335.2 gramm (about 335.2 grams) contains about 13.234 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 335.2 gramm (about 335.2 grams) contains about 23.4846 grams of carbohydrates.

Fettfreier pfefferminz mocha contains approximately 3.2 grams of fiber in 335.2 gramm (about 335.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 159 calories?

The amount of exercise required to burn off 335.2 gramm Fettfreier pfefferminz mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.