Pizza bagel

Common Food

10.65

% from protein

61.9

% from carbs

61.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
49.2
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.4 g
1.9%

Trans Fats 0.2 g

Polyunsaturated 0.4 g

Monounsaturated 0.6 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 89.8 mg
3.9%

Potassium, K 45.1 mg
1%

Total Carbohydrates 7.6 g
2.8%

Fiber 0.2 g
0.6%

Sugars 0.6 g
1.1%

Protein 1.3 g
2.6%

Water 4.2 g

Vitamin A 77.8 IU

Retinol 7.5 UG

Vitamin A, RAE 10 UG

Carotene, beta 31.3 UG

Carotene, alpha 1 UG

Vitamin E 0.2 mg

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 979.2 UG

Lutein + zeaxanthin 0.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 6.9 UG

Folic acid 5.2 UG

Folate, food 1.6 UG

Folate, DFE 10.6 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 18.7 mg

Iron 0.3 mg

Magnesium 3 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0 mg

Selenium 1.8 UG

Ash 0.4 g

Theobromine 0 mg

Energy 205.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Pizza bagel Nutrients FAQs

Nutrients

What is the calorie content of Pizza bagel?

A typical serving 1 Stück (15 grams) of Pizza bagel contains approximately 49 calories.

You can check the exact calorie content by logging Pizza bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza bagel have?

The amount of fat in Pizza bagel depends on the ingredients and preparation method. On average, one serving 1 Stück (15 grams) of Pizza bagel contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza bagel have?

The protein content in Pizza bagel depends on the ingredients exists in it. On average, 1 Stück (15 grams) of Pizza bagel contains approximately 1.31 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza bagel, Download Nutribit app for healthier you!

How much sugar does a Pizza bagel have?

On average, 1 Stück (15 grams) contains about 0.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza bagel.

How Much carbohydrates (carbs) is in Pizza bagel?

The amount of carbohydrates (carbs) in Pizza bagel depends on its serving size and preparation. On average, 1 Stück (15 grams) contains about 7.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza bagel.

How Much Fiber is in Pizza bagel?

Pizza bagel contains approximately 0.18 grams of fiber in 1 Stück (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza bagel for healthier you!

What vitamins and minerals are in a Pizza bagel?

Vitamins in Pizza bagel:

  • Vitamin A:Pizza bagel has 77.8245 IU of Vitamin A.
  • Vitamin B-12:Pizza bagel has 0.039 UG of Vitamin B-12.
  • Vitamin B-6:Pizza bagel has 0.0105 mg of Vitamin B-6.
  • Vitamin D:Pizza bagel has 0.15 IU of Vitamin D.

Pizza bagel contains following minerals:

  • Pizza bagel has 18.7439mg of Calcium.
  • Pizza bagel has 89.8206mg of Sodium, Na.
  • Pizza bagel has 45.1352mg of Potassium, K.
  • Pizza bagel has 0.2699mg of Iron.

General

Does Pizza bagel contain caffeine?

Pizza bagel does not contain any caffeine.

Does Pizza bagel contain alcohol?

Pizza bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza bagel for free?

Yes! Since Pizza bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza bagel with water tracking feature?

Nutribit automatically calculates the water content of Pizza bagel and adds it to your daily hydration log. Simply log Pizza bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza bagel

How to burn 49 calories?

The amount of exercise required to burn off 1 Stück Pizza bagel

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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