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Pizza bagel

Common Food

49

kcal Energy

61.9%

% from carbs

10.7%

% from protein

27.5%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
49

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.37 g
1.9%
Trans Fats 0.18 g
Polyunsaturated 0.43 g
Monounsaturated 0.58 g
Cholesterol 0.9 mg
0.3%
Sodium, Na 89.82 mg
3.9%
Potassium, K 45.14 mg
1%
Total Carbohydrates 7.61 g
2.8%
Fiber 0.18 g
0.6%
Sugars 0.56 g
1.1%
Alcohol 0 g
Protein 1.31 g
2.6%
Water 4.18 g
Caffeine 0 mg
Iron 0.27 mg
1.5%
Vitamin A, IU 77.82 IU
Retinol 7.5 UG
Vitamin A, RAE 10.05 UG
Carotene, beta 31.34 UG
Carotene, alpha 1.05 UG
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin D (D2 + D3), International Units 0.15 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 979.18 UG
Lutein + zeaxanthin 0.6 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.03 mg
Niacin 0.31 mg
Pantothenic acid 0.02 mg
Vitamin B-6 0.01 mg
Folate, total 6.9 UG
Folic acid 5.25 UG
Folate, food 1.65 UG
Folate, DFE 10.65 UG
Vitamin B-12 0.04 UG
Choline, total 2.02 mg
Vitamin K (phylloquinone) 0.69 UG
Calcium, Ca 18.74 mg
Iron, Fe 0.27 mg
Magnesium, Mg 3 mg
Phosphorus, P 20.54 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.02 mg
Selenium, Se 1.81 UG
Ash 0.41 g
Theobromine 0 mg
Energy 205.58 kJ
SFA 4:0 0.01 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.03 g
SFA 16:0 0.22 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 0.56 g
PUFA 18:2 0.4 g
PUFA 18:3 0.03 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
SFA 13:0 0 g
MUFA 15:1 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pizza bagel

Nutrients

What is the calorie content of Pizza bagel?

A typical serving 1 Stück of Pizza bagel (15 grams) contains approximately 49.1839 calories. You can check the exact calorie content by logging Pizza bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza bagel have?

The amount of fat in Pizza bagel depends on the ingredients and preparation method. On average, one serving 1 Stück (15 grams) of Pizza bagel contains approximately 1.4965 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza bagel have?

The protein content in Pizza bagel depends on the ingredients exists in it. On average, 1 Stück of Pizza bagel (about 15 grams) contains approximately 1.3091 grams of protein.

Is Pizza bagel a good source of protein?

The protein content in Pizza bagel depends on the ingredients exists in it. On average, 1 Stück of Pizza bagel (about 15 grams) contains approximately 1.3091 grams of protein.

How much sugar does a Pizza bagel have?

On average, 1 Stück (about 15 grams) contains about 0.5608 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pizza bagel contain added sugar?

On average, 1 Stück (about 15 grams) contains about 0.5608 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pizza bagel?

On average, 1 Stück (about 15 grams) contains about 7.6055 grams of carbohydrates.

How Much Fiber is in Pizza bagel?

Pizza bagel contains approximately 0.1799 grams of fiber in 1 Stück (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pizza bagel?

Pizza bagel contains approximately 0.1799 grams of fiber in 1 Stück (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pizza bagel suitable for vegans?

Pizza bagel contains approximately 0.1799 grams of fiber in 1 Stück (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza bagel contain caffeine?

Pizza bagel contains approximately 0.1799 grams of fiber in 1 Stück (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza bagel contain alcohol?

Pizza bagel contains approximately 0.1799 grams of fiber in 1 Stück (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pizza bagel healthier?

Pizza bagel contains approximately 0.1799 grams of fiber in 1 Stück (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pizza bagel in Nutribit?

Pizza bagel contains approximately 0.1799 grams of fiber in 1 Stück (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pizza bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza bagel for free?

Yes! Since Pizza bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza bagel with water tracking feature?

Nutribit automatically calculates the water content of Pizza bagel and adds it to your daily hydration log. Simply log Pizza bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza bagel data can be accessed offline in the Nutribit app anytime anywhere!