Mini Cheese Pizza Bagel

Wegmans

21.22

% from protein

57.29

% from carbs

57.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
45
% Daily value*
Total Fat 1.1 g
1.7%
Saturated 0.6 g
3.1%
Cholesterol 3.8 mg
1.3%
Sodium, Na 85 mg
3.7%
Potassium, K 32.5 mg
0.7%
Total Carbohydrates 6.8 g
2.5%
Fiber 0.8 g
2.7%
Sugars 1 g
2%
Protein 2.5 g
5%
Vitamin D 0.7 IU
Vitamin D (D2 + D3) 0 UG
Calcium 42.5 mg
Iron 0.4 mg
Sugars, added 0 g

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Mini Cheese Pizza Bagel Nutrients FAQs

Nutrients

What is the calorie content of Mini Cheese Pizza Bagel?

A typical serving 4 pieces (88 grams) of Mini Cheese Pizza Bagel contains approximately 180 calories.

You can check the exact calorie content by logging Mini Cheese Pizza Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Cheese Pizza Bagel have?

The amount of fat in Mini Cheese Pizza Bagel depends on the ingredients and preparation method. On average, one serving 4 pieces (88 grams) of Mini Cheese Pizza Bagel contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Cheese Pizza Bagel have?

The protein content in Mini Cheese Pizza Bagel depends on the ingredients exists in it. On average, 4 pieces (88 grams) of Mini Cheese Pizza Bagel contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Cheese Pizza Bagel, Download Nutribit app for healthier you!

How much sugar does a Mini Cheese Pizza Bagel have?

On average, 4 pieces (88 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Cheese Pizza Bagel.

How Much carbohydrates (carbs) is in Mini Cheese Pizza Bagel?

The amount of carbohydrates (carbs) in Mini Cheese Pizza Bagel depends on its serving size and preparation. On average, 4 pieces (88 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Cheese Pizza Bagel.

How Much Fiber is in Mini Cheese Pizza Bagel?

Mini Cheese Pizza Bagel contains approximately 3 grams of fiber in 4 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Cheese Pizza Bagel for healthier you!

What vitamins and minerals are in a Mini Cheese Pizza Bagel?

Vitamins in Mini Cheese Pizza Bagel:

  • Vitamin D:Mini Cheese Pizza Bagel has 2.8 IU of Vitamin D.

Mini Cheese Pizza Bagel contains following minerals:

  • Mini Cheese Pizza Bagel has 170mg of Calcium.
  • Mini Cheese Pizza Bagel has 340mg of Sodium, Na.
  • Mini Cheese Pizza Bagel has 130mg of Potassium, K.
  • Mini Cheese Pizza Bagel has 1.7mg of Iron.

General

Does Mini Cheese Pizza Bagel contain caffeine?

Mini Cheese Pizza Bagel does not contain any caffeine.

Does Mini Cheese Pizza Bagel contain alcohol?

Mini Cheese Pizza Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Cheese Pizza Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Cheese Pizza Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Cheese Pizza Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Cheese Pizza Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Cheese Pizza Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Cheese Pizza Bagel for free?

Yes! Since Mini Cheese Pizza Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Cheese Pizza Bagel with water tracking feature?

Nutribit automatically calculates the water content of Mini Cheese Pizza Bagel and adds it to your daily hydration log. Simply log Mini Cheese Pizza Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Cheese Pizza Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Cheese Pizza Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Cheese Pizza Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Cheese Pizza Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Cheese Pizza Bagel

Protein in Mini Cheese Pizza Bagel supports building and repairing tissues.

Builds and repairs tissues in Mini Cheese Pizza Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Cheese Pizza Bagel supports immune function.

Supports immune function in Mini Cheese Pizza Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Cheese Pizza Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Cheese Pizza Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Cheese Pizza Bagel provides energy.

Provides energy in Mini Cheese Pizza Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Cheese Pizza Bagel supports muscle growth and strength.

Supports muscle growth and strength in Mini Cheese Pizza Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Cheese Pizza Bagel helps in weight management.

Helps in weight management in Mini Cheese Pizza Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Cheese Pizza Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Cheese Pizza Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Cheese Pizza Bagel supports bone health.

Supports bone health in Mini Cheese Pizza Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Cheese Pizza Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Cheese Pizza Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Mini Cheese Pizza Bagel regulates blood sugar levels.

Regulates blood sugar levels in Mini Cheese Pizza Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mini Cheese Pizza Bagel supports bone health.

Calcium in Mini Cheese Pizza Bagel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mini Cheese Pizza Bagel supports muscle function.

Calcium in Mini Cheese Pizza Bagel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mini Cheese Pizza Bagel supports heart health.

Calcium in Mini Cheese Pizza Bagel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mini Cheese Pizza Bagel supports nerve transmission.

Calcium in Mini Cheese Pizza Bagel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mini Cheese Pizza Bagel supports blood clotting.

Calcium in Mini Cheese Pizza Bagel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mini Cheese Pizza Bagel supports hormonal secretion.

Calcium in Mini Cheese Pizza Bagel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mini Cheese Pizza Bagel supports weight management.

Calcium in Mini Cheese Pizza Bagel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mini Cheese Pizza Bagel supports dental health.

Calcium in Mini Cheese Pizza Bagel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mini Cheese Pizza Bagel supports blood pressure regulation.

Calcium in Mini Cheese Pizza Bagel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 4 pieces Mini Cheese Pizza Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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