Pork belly sliders

Common Food

Total Energy

304.7

kcal

30.23

% from carbs

8.54

% from protein

61.22

% from fats

In 102 g

% daily value

Total Fat

20.7g

31.8%

Saturated

6.4g

32%

Polyunsaturated

4g

Monounsaturated

9.1g

Cholesterol

22mg

7.3%

Sodium, Na

242.6mg

10.5%

Potassium, K

161.7mg

3.4%

Total Carbohydrates

23g

8.4%

Fiber

1.7g

6%

Sugars

10.1g

20.1%

Starch

9.6g

Protein

6.5g

13%

Water

50.1g

Ash

1.2g

Sucrose

6.6g

Glucose

1.2g

Fructose

1.5g

Maltose

0.5g

Energy

1274.1kJ

Calcium, Ca

67.1mg

Iron, Fe

1.1mg

Magnesium, Mg

18.4mg

Phosphorus, P

85.1mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Fluoride, F

0.8UG

Manganese, Mn

0.4mg

Selenium, Se

10.6UG

Vitamin A, IU

1319.1IU

Retinol

9.5UG

Vitamin A, RAE

73.7UG

Carotene, beta

638.6UG

Carotene, alpha

266.7UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

0.2IU

Cryptoxanthin, beta

1.3UG

Lycopene

0.1UG

Lutein + zeaxanthin

24UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

1.7mg

Tocopherol, delta

0.5mg

Tocotrienol, beta

0.3mg

Vitamin C, total ascorbic acid

2.2mg

Thiamin

0.3mg

Riboflavin

0.2mg

Niacin

2.9mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

30.3UG

Vitamin B-12

0.3UG

Choline, total

7.5mg

Vitamin K (phylloquinone)

10.3UG

Folic acid

16UG

Folate, food

14.4UG

Folate, DFE

41.5UG

Betaine

0.1mg

Glutamic acid

0.1g

SFA 14:0

0.2g

SFA 16:0

4g

SFA 18:0

2.1g

MUFA 18:1

8.5g

PUFA 18:2

3.5g

PUFA 18:3

0.4g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

Phytosterols

5.5mg

Stigmasterol

1.3mg

Campesterol

1.3mg

Beta-sitosterol

3.5mg

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

1.8g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pork belly sliders

A typical serving 1 Slider of Pork belly sliders (102 grams) contains approximately 304.696 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork belly sliders depends on the ingredients and preparation method. On average, one serving 1 Slider (102 grams) of Pork belly sliders contains approximately 20.6689 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork belly sliders depends on the ingredients exists in it. On average, 1 Slider of Pork belly sliders (about 102 grams) contains approximately 6.4964 grams of protein.

On average, 1 Slider (about 102 grams) contains about 10.0567 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slider (about 102 grams) contains about 22.9772 grams of carbohydrates.

Pork belly sliders contains approximately 1.6769 grams of fiber in 1 Slider (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pork Sliders

Claim Jumper

670 kcal

Pulled Pork Sliders

Wahlburgers

690 kcal

Kalua Pork Sliders

Islands Fine Burgers & Drinks

890 kcal

BBQ Pork Sliders

Budweiser

300 kcal

Pork Rib Steak Sliders

Member's Mark

290 kcal

Pork and Cheddar Sliders

Home Chef

840 kcal

Mini Sliders, Pork & Sage

Tribali Foods

190 kcal

Lunch, Pulled Pork Sliders

Fatz Southern Kitchen

670 kcal

Signature Pork Jerky

Tender Belly

80 kcal

Kalua Pork Sliders Ala Moana

Islands Fine Burgers & Drinks

1240 kcal

With Tender Belly BBQ Sauce Pulled Pork

Tender Belly

80 kcal

Sliders

Common Food

293 kcal

BBQ Pork Sliders with Coleslaw (1)

Pollo Tropical

220 kcal

BBQ Pork Sliders with Coleslaw (2)

Pollo Tropical

430 kcal

Barbecue Pulled Pork Sliders, No Sides

Boston's The Gourmet Pizza

1070 kcal

Bites & Shares, Smoked Pulled Pork Sliders

T.MAC

920 kcal

Country Pride Sliders, Pulled Pork Sliderz

Travel Centers of America

970 kcal

Beef Sliders, 2 Sliders

Bonefish Grill

340 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Sliders Turkey & Smoked Cheddar Sliders

White Castle Grocery

440 kcal

Crispy Cod Sliders, 2 Sliders

Bonefish Grill

540 kcal

How to burn 305 calories?

The amount of exercise required to burn off 1 Slider Pork belly sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.