Pork belly sliders

Common Food

8.55

% from protein

30.24

% from carbs

30.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
304.7
% Daily value*
Total Fat 20.7 g
31.8%
Saturated 6.4 g
32%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 9.1 g
Cholesterol 22 mg
7.3%
Sodium, Na 242.6 mg
10.5%
Potassium, K 161.7 mg
3.4%
Total Carbohydrates 23 g
8.4%
Fiber 1.7 g
6%
Sugars 10.1 g
20.1%
Starch 9.6 g
Protein 6.5 g
13%
Water 50.1 g
Vitamin A 1319.1 IU
Retinol 9.5 UG
Vitamin A, RAE 73.7 UG
Carotene, beta 638.6 UG
Carotene, alpha 266.7 UG
Vitamin E 0.6 mg
Vitamin D 0.2 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 1.3 UG
Lycopene 0.1 UG
Lutein + zeaxanthin 24 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 1.7 mg
Tocopherol, delta 0.5 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.3 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 2.2 mg
Thiamin 0.3 mg
Riboflavin 0.2 mg
Niacin 2.9 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.1 mg
Folate 30.3 UG
Folic acid 16 UG
Folate, food 14.4 UG
Folate, DFE 41.5 UG
Vitamin B-12 0.3 UG
Choline, total 7.5 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 10.3 UG
Calcium 67.1 mg
Iron 1.1 mg
Magnesium 18.4 mg
Phosphorus, P 85.1 mg
Zinc 0.7 mg
Copper 0.1 mg
Fluoride, F 0.8 UG
Manganese, Mn 0.4 mg
Selenium 10.6 UG
Ash 1.2 g
Sucrose 6.6 g
Glucose 1.2 g
Fructose 1.5 g
Lactose 0 g
Maltose 0.5 g
Theobromine 0 mg
Energy 1274.1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.2 g
SFA 16:0 4 g
SFA 18:0 2.1 g
SFA 20:0 0 g
MUFA 18:1 8.5 g
PUFA 18:2 3.5 g
PUFA 18:3 0.4 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.5 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 5.5 mg
Stigmasterol 1.3 mg
Campesterol 1.3 mg
Beta-sitosterol 3.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.8 g
PUFA 18:2 n-6 c,c 1.8 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0.1 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Pork belly sliders Nutrients FAQs

Nutrients

What is the calorie content of Pork belly sliders?

A typical serving 1 Slider (102 grams) of Pork belly sliders contains approximately 305 calories.

You can check the exact calorie content by logging Pork belly sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork belly sliders have?

The amount of fat in Pork belly sliders depends on the ingredients and preparation method. On average, one serving 1 Slider (102 grams) of Pork belly sliders contains approximately 20.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork belly sliders have?

The protein content in Pork belly sliders depends on the ingredients exists in it. On average, 1 Slider (102 grams) of Pork belly sliders contains approximately 6.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pork belly sliders, Download Nutribit app for healthier you!

How much sugar does a Pork belly sliders have?

On average, 1 Slider (102 grams) contains about 10.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork belly sliders.

How Much carbohydrates (carbs) is in Pork belly sliders?

The amount of carbohydrates (carbs) in Pork belly sliders depends on its serving size and preparation. On average, 1 Slider (102 grams) contains about 22.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork belly sliders.

How Much Fiber is in Pork belly sliders?

Pork belly sliders contains approximately 1.68 grams of fiber in 1 Slider (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork belly sliders for healthier you!

What vitamins and minerals are in a Pork belly sliders?

Vitamins in Pork belly sliders:

  • Vitamin A:Pork belly sliders has 1319.1009 IU of Vitamin A.
  • Vitamin B-12:Pork belly sliders has 0.3005 UG of Vitamin B-12.
  • Vitamin B-6:Pork belly sliders has 0.097 mg of Vitamin B-6.
  • Vitamin C:Pork belly sliders has 2.216 mg of Vitamin C.
  • Vitamin D:Pork belly sliders has 0.2416 IU of Vitamin D.

Pork belly sliders contains following minerals:

  • Pork belly sliders has 67.0649mg of Calcium.
  • Pork belly sliders has 242.5854mg of Sodium, Na.
  • Pork belly sliders has 161.6844mg of Potassium, K.
  • Pork belly sliders has 1.1459mg of Iron.

General

Does Pork belly sliders contain caffeine?

Pork belly sliders does not contain any caffeine.

Does Pork belly sliders contain alcohol?

Pork belly sliders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork belly sliders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork belly sliders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork belly sliders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork belly sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork belly sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork belly sliders for free?

Yes! Since Pork belly sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork belly sliders with water tracking feature?

Nutribit automatically calculates the water content of Pork belly sliders and adds it to your daily hydration log. Simply log Pork belly sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork belly sliders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork belly sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork belly sliders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork belly sliders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork belly sliders

Vitamin A in Pork belly sliders supports eye health.

Vitamin A in Pork belly sliders is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pork belly sliders boosts immune function.

Vitamin A in Pork belly sliders helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pork belly sliders promotes healthy skin.

Vitamin A in Pork belly sliders supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pork belly sliders enhances reproductive health.

Vitamin A in Pork belly sliders plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pork belly sliders supports bone health.

Vitamin A in Pork belly sliders contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pork belly sliders reduces the risk of certain cancers.

Vitamin A in Pork belly sliders helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pork belly sliders promotes healthy development during pregnancy.

Vitamin A in Pork belly sliders is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pork belly sliders maintains healthy mucous membranes.

Vitamin A in Pork belly sliders helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pork belly sliders improves wound healing.

Vitamin A in Pork belly sliders promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pork belly sliders may reduce the risk of macular degeneration.

Vitamin A in Pork belly sliders, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Pork belly sliders supports antioxidant protection.

Antioxidant Protection in Pork belly sliders helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pork belly sliders supports thyroid function.

Thyroid Function in Pork belly sliders helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pork belly sliders supports immune system health.

Immune System Support in Pork belly sliders enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pork belly sliders supports heart health.

Heart Health in Pork belly sliders helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pork belly sliders supports cancer prevention.

Cancer Prevention in Pork belly sliders helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pork belly sliders supports cognitive function.

Cognitive Function in Pork belly sliders may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pork belly sliders supports skin health.

Skin Health in Pork belly sliders helps protect the skin from UV damage and supports wound healing.

Selenium in Pork belly sliders supports reproductive health.

Reproductive Health in Pork belly sliders regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pork belly sliders provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pork belly sliders helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 305 calories?

The amount of exercise required to burn off 1 Slider Pork belly sliders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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