Sliders
Common Food
26.17
% from protein27.84
% from carbs27.84
% from fatNutrition Facts
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Sliders Nutrients FAQs
Nutrients
- Vitamin A:Sliders has 176.7003 IU of Vitamin A.
- Vitamin B-12:Sliders has 1.6757 UG of Vitamin B-12.
- Vitamin B-6:Sliders has 0.2781 mg of Vitamin B-6.
- Vitamin C:Sliders has 2.1568 mg of Vitamin C.
- Vitamin D:Sliders has 1.3746 IU of Vitamin D.
- Sliders has 39.8645mg of Calcium.
- Sliders has 326.2762mg of Sodium, Na.
- Sliders has 296.7946mg of Potassium, K.
- Sliders has 2.9105mg of Iron.
What is the calorie content of Sliders?
A typical serving 1 slider (115.87 grams) of Sliders contains approximately 293 calories.
You can check the exact calorie content by logging Sliders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sliders have?
The amount of fat in Sliders depends on the ingredients and preparation method. On average, one serving 1 slider (115.87 grams) of Sliders contains approximately 14.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sliders have?
The protein content in Sliders depends on the ingredients exists in it. On average, 1 slider (115.87 grams) of Sliders contains approximately 18.9 grams of protein.
Know your exact protein requirement and how much protein you get from Sliders, Download Nutribit app for healthier you!
How much sugar does a Sliders have?
On average, 1 slider (115.87 grams) contains about 2.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sliders.
How Much carbohydrates (carbs) is in Sliders?
The amount of carbohydrates (carbs) in Sliders depends on its serving size and preparation. On average, 1 slider (115.87 grams) contains about 20.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sliders.
How Much Fiber is in Sliders?
Sliders contains approximately 1.58 grams of fiber in 1 slider (115.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sliders for healthier you!
What vitamins and minerals are in a Sliders?
Vitamins in Sliders:
Sliders contains following minerals:
General
Does Sliders contain caffeine?
Sliders does not contain any caffeine.
Does Sliders contain alcohol?
Sliders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sliders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sliders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sliders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sliders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sliders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sliders for free?
Yes! Since Sliders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sliders with water tracking feature?
Nutribit automatically calculates the water content of Sliders and adds it to your daily hydration log. Simply log Sliders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sliders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sliders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sliders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sliders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sliders
Protein and Vitamin B-12 in Sliders supports bone health.
Protein in Sliders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sliders is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sliders supports building and repairing tissues.
Builds and repairs tissues in Sliders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sliders supports immune function.
Supports immune function in Sliders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sliders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sliders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sliders provides energy.
Provides energy in Sliders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sliders supports muscle growth and strength.
Supports muscle growth and strength in Sliders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sliders helps in weight management.
Helps in weight management in Sliders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sliders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sliders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sliders improves skin, hair, and nails.
Improves skin, hair, and nails in Sliders is essential for the health and growth of hair, skin, and nails.
Protein in Sliders regulates blood sugar levels.
Regulates blood sugar levels in Sliders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Sliders supports DNA synthesis.
Vitamin B9 in Sliders is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sliders promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sliders intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sliders helps prevent anemia.
Folate in Sliders helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sliders supports heart health.
Vitamin B9 in Sliders helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sliders improves brain function.
Folate in Sliders plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sliders boosts immune function.
Adequate Boosts Immune Function in Sliders supports immune function by helping in the production of white blood cells.
Folate in Sliders promotes healthy skin and hair.
Vitamin B9 in Sliders aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sliders regulates mood and mental health.
Folate in Sliders helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sliders supports digestive health.
Folate in Sliders promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sliders supports red blood cell production
Vitamin B12 in Sliders plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sliders boosts energy levels
Vitamin B12 in Sliders aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sliders promotes brain health
Vitamin B12 in Sliders supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sliders aids in DNA synthesis
Vitamin B12 in Sliders is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sliders improves mood and mental health
Vitamin B12 in Sliders helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sliders maintains healthy skin, hair, and nails
Vitamin B12 in Sliders contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sliders prevents birth defects
Vitamin B12 in Sliders during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sliders reduces risk of macular degeneration
Vitamin B12 in Sliders lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sliders supports cardiovascular health
Vitamin B12 in Sliders helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sliders supports antioxidant protection.
Antioxidant Protection in Sliders helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sliders supports thyroid function.
Thyroid Function in Sliders helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sliders supports immune system health.
Immune System Support in Sliders enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sliders supports heart health.
Heart Health in Sliders helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sliders supports cancer prevention.
Cancer Prevention in Sliders helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sliders supports cognitive function.
Cognitive Function in Sliders may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sliders supports skin health.
Skin Health in Sliders helps protect the skin from UV damage and supports wound healing.
Selenium in Sliders supports reproductive health.
Reproductive Health in Sliders regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sliders provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sliders helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Sliders boosts immune system
Boosts Immune System in Sliders is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sliders promotes wound healing
Promotes Wound Healing in Sliders plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sliders supports growth and development
Supports Growth and Development in Sliders is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sliders improves skin health
Improves Skin Health in Sliders helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sliders enhances brain function
Enhances Brain Function in Sliders is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sliders regulates hormonal balance
Regulates Hormonal Balance in Sliders helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sliders supports healthy vision
Supports Healthy Vision in Sliders is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sliders improves digestive health
Improves Digestive Health in Sliders supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sliders maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sliders plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sliders reduces inflammation
Reduces Inflammation in Sliders has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 293 calories?
The amount of exercise required to burn off 1 slider Sliders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.