Prime rib taco
Common Food
Total Energy
300.5
kcal
% from carbs
% from protein
% from fats
In 153.1 g
% daily value
Total Fat
21g
32.3%
Saturated
8.5g
42.3%
Trans Fats
0.1g
Polyunsaturated
1.4g
Monounsaturated
8.7g
Cholesterol
46.3mg
15.4%
Sodium, Na
133.3mg
5.8%
Potassium, K
402mg
8.6%
Total Carbohydrates
14.8g
5.4%
Fiber
3.6g
13%
Sugars
1.5g
3%
Protein
14.1g
28.3%
Water
101.7g
Ash
1.7g
Glucose
0.5g
Fructose
0.7g
Energy
1256.8kJ
Calcium, Ca
139.2mg
Iron, Fe
1.6mg
Magnesium, Mg
41.1mg
Phosphorus, P
231.6mg
Zinc, Zn
3.1mg
Copper, Cu
0.1mg
Fluoride, F
5.7UG
Manganese, Mn
0.2mg
Selenium, Se
16.5UG
Vitamin A, IU
2944.1IU
Retinol
46.8UG
Vitamin A, RAE
185.3UG
Carotene, beta
1652.7UG
Carotene, alpha
35.2UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
3.4IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
5.3UG
Lycopene
791.2UG
Lutein + zeaxanthin
742.2UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
7.1mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
2.3mg
Pantothenic acid
0.5mg
Vitamin B-6
0.3mg
Folate, total
66.2UG
Vitamin B-12
1.1UG
Choline, total
12.9mg
Vitamin K (Menaquinone-4)
1.2UG
Vitamin K (phylloquinone)
36.2UG
Folate, food
66.2UG
Folate, DFE
66.2UG
Betaine
0.4mg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.6g
Leucine
1.2g
Lysine
0.9g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.6g
Tyrosine
0.5g
Valine
0.7g
Arginine
0.7g
Histidine
0.4g
Alanine
0.8g
Aspartic acid
1.2g
Glutamic acid
2.5g
Glycine
0.6g
Proline
0.9g
Serine
0.5g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.2g
SFA 14:0
0.8g
SFA 16:0
4.9g
SFA 18:0
2g
MUFA 18:1
7.7g
PUFA 18:2
1.1g
PUFA 18:3
0.2g
MUFA 16:1
0.7g
Phytosterols
2.2mg
Stigmasterol
0.3mg
Campesterol
0.9mg
Beta-sitosterol
12.9mg
TFA 18:1 t
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Prime rib taco?
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How Much Sugar is in Prime rib taco?
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How Much carbohydrates (carbs) is in Prime rib taco?
How Much Fiber is in Prime rib taco?
How Much Fiber is in Prime rib taco?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.