Prime Rib Sandwich
The Keg Steakhouse
19.87
% from protein35.42
% from carbs35.42
% from fatNutrition Facts
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Common Food
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Prime Rib Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Prime Rib Sandwich has 3000 IU of Vitamin A.
- Vitamin C:Prime Rib Sandwich has 42 mg of Vitamin C.
- Prime Rib Sandwich has 52mg of Calcium.
- Prime Rib Sandwich has 2340mg of Sodium, Na.
- Prime Rib Sandwich has 12.6mg of Iron.
What is the calorie content of Prime Rib Sandwich?
A typical serving 1 sandwich (521 grams) of Prime Rib Sandwich contains approximately 970 calories.
You can check the exact calorie content by logging Prime Rib Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prime Rib Sandwich have?
The amount of fat in Prime Rib Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (521 grams) of Prime Rib Sandwich contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prime Rib Sandwich have?
The protein content in Prime Rib Sandwich depends on the ingredients exists in it. On average, 1 sandwich (521 grams) of Prime Rib Sandwich contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Prime Rib Sandwich, Download Nutribit app for healthier you!
How much sugar does a Prime Rib Sandwich have?
On average, 1 sandwich (521 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prime Rib Sandwich.
How Much carbohydrates (carbs) is in Prime Rib Sandwich?
The amount of carbohydrates (carbs) in Prime Rib Sandwich depends on its serving size and preparation. On average, 1 sandwich (521 grams) contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prime Rib Sandwich.
How Much Fiber is in Prime Rib Sandwich?
Prime Rib Sandwich contains approximately 4 grams of fiber in 1 sandwich (521 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prime Rib Sandwich for healthier you!
What vitamins and minerals are in a Prime Rib Sandwich?
Vitamins in Prime Rib Sandwich:
Prime Rib Sandwich contains following minerals:
General
Does Prime Rib Sandwich contain caffeine?
Prime Rib Sandwich does not contain any caffeine.
Does Prime Rib Sandwich contain alcohol?
Prime Rib Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prime Rib Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prime Rib Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prime Rib Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prime Rib Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prime Rib Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prime Rib Sandwich for free?
Yes! Since Prime Rib Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prime Rib Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Prime Rib Sandwich and adds it to your daily hydration log. Simply log Prime Rib Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prime Rib Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prime Rib Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prime Rib Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prime Rib Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prime Rib Sandwich
Protein and Vitamin A in Prime Rib Sandwich supports bone health.
Protein in Prime Rib Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Prime Rib Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Prime Rib Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prime Rib Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prime Rib Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prime Rib Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prime Rib Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prime Rib Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prime Rib Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prime Rib Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prime Rib Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Prime Rib Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prime Rib Sandwich enhances brain function and helps improve memory and focus.
Glucose from Prime Rib Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prime Rib Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prime Rib Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prime Rib Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Prime Rib Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prime Rib Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prime Rib Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prime Rib Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prime Rib Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Prime Rib Sandwich supports building and repairing tissues.
Builds and repairs tissues in Prime Rib Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prime Rib Sandwich supports immune function.
Supports immune function in Prime Rib Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prime Rib Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prime Rib Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prime Rib Sandwich provides energy.
Provides energy in Prime Rib Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prime Rib Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Prime Rib Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prime Rib Sandwich helps in weight management.
Helps in weight management in Prime Rib Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prime Rib Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prime Rib Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prime Rib Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Prime Rib Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Prime Rib Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Prime Rib Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Prime Rib Sandwich supports eye health.
Vitamin A in Prime Rib Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Prime Rib Sandwich boosts immune function.
Vitamin A in Prime Rib Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Prime Rib Sandwich promotes healthy skin.
Vitamin A in Prime Rib Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Prime Rib Sandwich enhances reproductive health.
Vitamin A in Prime Rib Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Prime Rib Sandwich reduces the risk of certain cancers.
Vitamin A in Prime Rib Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Prime Rib Sandwich promotes healthy development during pregnancy.
Vitamin A in Prime Rib Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Prime Rib Sandwich maintains healthy mucous membranes.
Vitamin A in Prime Rib Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Prime Rib Sandwich improves wound healing.
Vitamin A in Prime Rib Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Prime Rib Sandwich may reduce the risk of macular degeneration.
Vitamin A in Prime Rib Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Prime Rib Sandwich supports fluid balance.
Maintains Fluid Balance in Prime Rib Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prime Rib Sandwich supports nerve function.
Supports Nerve Function in Prime Rib Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prime Rib Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Prime Rib Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prime Rib Sandwich supports muscle function.
Aids Muscle Function in Prime Rib Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prime Rib Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Prime Rib Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prime Rib Sandwich helps balance pH levels.
Balances pH Levels in Prime Rib Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prime Rib Sandwich supports bone health.
Supports Bone Health in Prime Rib Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 sandwich Prime Rib Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.