Quer geschnittener rippenbraten

Common Food

41.72

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 0.8 mg
0%

Potassium, K 3.1 mg
0.1%

Protein 0.2 g
0.5%

Water 0.6 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 9.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Quer geschnittener rippenbraten Nutrients FAQs

Nutrients

What is the calorie content of Quer geschnittener rippenbraten?

A typical serving 85 gramm (85 grams) of Quer geschnittener rippenbraten contains approximately 201 calories.

You can check the exact calorie content by logging Quer geschnittener rippenbraten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quer geschnittener rippenbraten have?

The amount of fat in Quer geschnittener rippenbraten depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Quer geschnittener rippenbraten contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quer geschnittener rippenbraten have?

The protein content in Quer geschnittener rippenbraten depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Quer geschnittener rippenbraten contains approximately 20.94 grams of protein.

Know your exact protein requirement and how much protein you get from Quer geschnittener rippenbraten, Download Nutribit app for healthier you!

How much sugar does a Quer geschnittener rippenbraten have?

On average, 85 gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quer geschnittener rippenbraten.

How Much carbohydrates (carbs) is in Quer geschnittener rippenbraten?

The amount of carbohydrates (carbs) in Quer geschnittener rippenbraten depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quer geschnittener rippenbraten.

How Much Fiber is in Quer geschnittener rippenbraten?

Quer geschnittener rippenbraten contains approximately 0 grams of fiber in 85 gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quer geschnittener rippenbraten for healthier you!

What vitamins and minerals are in a Quer geschnittener rippenbraten?

Vitamins in Quer geschnittener rippenbraten:

  • Vitamin A:Quer geschnittener rippenbraten has 18.7 IU of Vitamin A.
  • Vitamin B-12:Quer geschnittener rippenbraten has 2.5585 UG of Vitamin B-12.
  • Vitamin B-6:Quer geschnittener rippenbraten has 0.323 mg of Vitamin B-6.
  • Vitamin D:Quer geschnittener rippenbraten has 4.25 IU of Vitamin D.

Quer geschnittener rippenbraten contains following minerals:

  • Quer geschnittener rippenbraten has 15.3mg of Calcium.
  • Quer geschnittener rippenbraten has 64.6mg of Sodium, Na.
  • Quer geschnittener rippenbraten has 261.8mg of Potassium, K.
  • Quer geschnittener rippenbraten has 1.887mg of Iron.

General

Does Quer geschnittener rippenbraten contain caffeine?

Quer geschnittener rippenbraten does not contain any caffeine.

Does Quer geschnittener rippenbraten contain alcohol?

Quer geschnittener rippenbraten does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quer geschnittener rippenbraten?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quer geschnittener rippenbraten and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quer geschnittener rippenbraten quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quer geschnittener rippenbraten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quer geschnittener rippenbraten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quer geschnittener rippenbraten for free?

Yes absolutely, Since Quer geschnittener rippenbraten does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quer geschnittener rippenbraten with water tracking feature?

Quer geschnittener rippenbraten does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quer geschnittener rippenbraten as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quer geschnittener rippenbraten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quer geschnittener rippenbraten nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quer geschnittener rippenbraten data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quer geschnittener rippenbraten

Protein and Vitamin B-12 in Quer geschnittener rippenbraten supports bone health.

  • Protein in Quer geschnittener rippenbraten plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Quer geschnittener rippenbraten is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Quer geschnittener rippenbraten supports building and repairing tissues.

Builds and repairs tissues in Quer geschnittener rippenbraten is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quer geschnittener rippenbraten supports immune function.

Supports immune function in Quer geschnittener rippenbraten is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quer geschnittener rippenbraten helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quer geschnittener rippenbraten is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quer geschnittener rippenbraten provides energy.

Provides energy in Quer geschnittener rippenbraten can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quer geschnittener rippenbraten supports muscle growth and strength.

Supports muscle growth and strength in Quer geschnittener rippenbraten is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quer geschnittener rippenbraten helps in weight management.

Helps in weight management in Quer geschnittener rippenbraten promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quer geschnittener rippenbraten aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quer geschnittener rippenbraten is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quer geschnittener rippenbraten improves skin, hair, and nails.

Improves skin, hair, and nails in Quer geschnittener rippenbraten is essential for the health and growth of hair, skin, and nails.

Protein in Quer geschnittener rippenbraten regulates blood sugar levels.

Regulates blood sugar levels in Quer geschnittener rippenbraten helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Quer geschnittener rippenbraten supports brain health

{{vitamin}} in Quer geschnittener rippenbraten supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Quer geschnittener rippenbraten boosts immune function

{{vitamin}} in Quer geschnittener rippenbraten boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Quer geschnittener rippenbraten promotes red blood cell production

{{vitamin}} in Quer geschnittener rippenbraten promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Quer geschnittener rippenbraten reduces symptoms of PMS

{{vitamin}} in Quer geschnittener rippenbraten reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Quer geschnittener rippenbraten supports heart health

{{vitamin}} in Quer geschnittener rippenbraten supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Quer geschnittener rippenbraten aids in protein metabolism

{{vitamin}} in Quer geschnittener rippenbraten aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Quer geschnittener rippenbraten improves mood and reduces depression

{{vitamin}} in Quer geschnittener rippenbraten improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Quer geschnittener rippenbraten supports healthy pregnancy

{{vitamin}} in Quer geschnittener rippenbraten supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Quer geschnittener rippenbraten helps prevent anemia

{{vitamin}} in Quer geschnittener rippenbraten helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Quer geschnittener rippenbraten reduces nausea during pregnancy

{{vitamin}} in Quer geschnittener rippenbraten reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Quer geschnittener rippenbraten supports red blood cell production

Vitamin B12 in Quer geschnittener rippenbraten plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Quer geschnittener rippenbraten boosts energy levels

Vitamin B12 in Quer geschnittener rippenbraten aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Quer geschnittener rippenbraten promotes brain health

Vitamin B12 in Quer geschnittener rippenbraten supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Quer geschnittener rippenbraten aids in DNA synthesis

Vitamin B12 in Quer geschnittener rippenbraten is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Quer geschnittener rippenbraten improves mood and mental health

Vitamin B12 in Quer geschnittener rippenbraten helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Quer geschnittener rippenbraten maintains healthy skin, hair, and nails

Vitamin B12 in Quer geschnittener rippenbraten contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Quer geschnittener rippenbraten prevents birth defects

Vitamin B12 in Quer geschnittener rippenbraten during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Quer geschnittener rippenbraten reduces risk of macular degeneration

Vitamin B12 in Quer geschnittener rippenbraten lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Quer geschnittener rippenbraten supports cardiovascular health

Vitamin B12 in Quer geschnittener rippenbraten helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Quer geschnittener rippenbraten supports antioxidant protection.

Antioxidant Protection in Quer geschnittener rippenbraten helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Quer geschnittener rippenbraten supports thyroid function.

Thyroid Function in Quer geschnittener rippenbraten helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Quer geschnittener rippenbraten supports immune system health.

Immune System Support in Quer geschnittener rippenbraten enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Quer geschnittener rippenbraten supports heart health.

Heart Health in Quer geschnittener rippenbraten helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Quer geschnittener rippenbraten supports cancer prevention.

Cancer Prevention in Quer geschnittener rippenbraten helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Quer geschnittener rippenbraten supports cognitive function.

Cognitive Function in Quer geschnittener rippenbraten may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Quer geschnittener rippenbraten supports skin health.

Skin Health in Quer geschnittener rippenbraten helps protect the skin from UV damage and supports wound healing.

Selenium in Quer geschnittener rippenbraten supports reproductive health.

Reproductive Health in Quer geschnittener rippenbraten regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Quer geschnittener rippenbraten provides anti-inflammatory effects.

Anti-Inflammatory Effects in Quer geschnittener rippenbraten helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Quer geschnittener rippenbraten boosts immune system

Boosts Immune System in Quer geschnittener rippenbraten is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Quer geschnittener rippenbraten promotes wound healing

Promotes Wound Healing in Quer geschnittener rippenbraten plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Quer geschnittener rippenbraten supports growth and development

Supports Growth and Development in Quer geschnittener rippenbraten is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Quer geschnittener rippenbraten improves skin health

Improves Skin Health in Quer geschnittener rippenbraten helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Quer geschnittener rippenbraten enhances brain function

Enhances Brain Function in Quer geschnittener rippenbraten is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Quer geschnittener rippenbraten regulates hormonal balance

Regulates Hormonal Balance in Quer geschnittener rippenbraten helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Quer geschnittener rippenbraten supports healthy vision

Supports Healthy Vision in Quer geschnittener rippenbraten is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Quer geschnittener rippenbraten improves digestive health

Improves Digestive Health in Quer geschnittener rippenbraten supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Quer geschnittener rippenbraten maintains healthy reproductive function

Maintains Healthy Reproductive Function in Quer geschnittener rippenbraten plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Quer geschnittener rippenbraten reduces inflammation

Reduces Inflammation in Quer geschnittener rippenbraten has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 201 calories?

The amount of exercise required to burn off 85 gramm Quer geschnittener rippenbraten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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