Queso fundido

Common Food

Total Energy

67.7

kcal

5.87

% from carbs

24.08

% from protein

70.04

% from fats

In 30 g

% daily value

Total Fat

5.3g

8.1%

Saturated

2.9g

14.6%

Polyunsaturated

0.3g

Monounsaturated

1.8g

Cholesterol

14.4mg

4.8%

Sodium, Na

123.9mg

5.4%

Potassium, K

52.8mg

1.1%

Total Carbohydrates

1g

0.4%

Fiber

0.2g

0.6%

Sugars

0.5g

1%

Protein

4.1g

8.2%

Water

19g

Ash

0.6g

Glucose

0.2g

Fructose

0.2g

Energy

283.5kJ

Calcium, Ca

92.8mg

Iron, Fe

0.2mg

Magnesium, Mg

5.5mg

Phosphorus, P

63.4mg

Zinc, Zn

0.5mg

Fluoride, F

0.1UG

Selenium, Se

2.7UG

Vitamin A, IU

171.2IU

Retinol

23.4UG

Vitamin A, RAE

28UG

Carotene, beta

52.3UG

Carotene, alpha

6.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin D (D2 + D3), International Units

5.2IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.7UG

Lycopene

128.5UG

Lutein + zeaxanthin

33.6UG

Vitamin C, total ascorbic acid

5.4mg

Riboflavin

0.1mg

Niacin

0.3mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

4.4UG

Vitamin B-12

0.2UG

Choline, total

6.8mg

Vitamin K (phylloquinone)

1.7UG

Folate, food

4.4UG

Folate, DFE

4.4UG

Betaine

0.2mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.4g

Lysine

0.4g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.9g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.1g

SFA 10:0

0.1g

SFA 14:0

0.5g

SFA 16:0

1.3g

SFA 18:0

0.6g

MUFA 18:1

1.6g

PUFA 18:2

0.2g

MUFA 16:1

0.2g

Phytosterols

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Queso fundido

A typical serving 30 gramm of Queso fundido (30 grams) contains approximately 67.7262 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso fundido depends on the ingredients and preparation method. On average, one serving 30 gramm (30 grams) of Queso fundido contains approximately 5.2757 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso fundido depends on the ingredients exists in it. On average, 30 gramm of Queso fundido (about 30 grams) contains approximately 4.1008 grams of protein.

On average, 30 gramm (about 30 grams) contains about 0.5077 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 gramm (about 30 grams) contains about 1.023 grams of carbohydrates.

Queso fundido contains approximately 0.1717 grams of fiber in 30 gramm (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Queso raclette fundido

Common Food

252 kcal

Smokey Queso Fundido

Baja Fresh

60 kcal

Melted Queso Fundido

On The Border Mexican Grill & Cantina

1320 kcal

Stuffed Pretzels, Fiery Chorizo Queso Fundido

Nestle

140 kcal

Raclette fundido

Common Food

252 kcal

Poblano Pepper Beef Queso Fundido Mini Flatbreads

Home Chef Meal Kits

800 kcal

Tarta de chocolate fundido

Common Food

659 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Barra brownie slimfast de chocolate fundido

Common Food

212 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

How to burn 68 calories?

The amount of exercise required to burn off 30 gramm Queso fundido

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.