Shandy
Common Food
3.56
% from protein95.81
% from carbs95.81
% from fatNutrition Facts
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Shandy Nutrients FAQs
Nutrients
- Vitamin A:Shandy has 2.47 IU of Vitamin A.
- Vitamin B-12:Shandy has 0.0475 UG of Vitamin B-12.
- Vitamin B-6:Shandy has 0.1241 mg of Vitamin B-6.
- Vitamin C:Shandy has 9.633 mg of Vitamin C.
- Shandy has 19.384mg of Calcium.
- Shandy has 19.384mg of Sodium, Na.
- Shandy has 101.202mg of Potassium, K.
- Shandy has 0.4427mg of Iron.
What is the calorie content of Shandy?
A typical serving 484.6 gramm (484.6 grams) of Shandy contains approximately 201 calories.
You can check the exact calorie content by logging Shandy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shandy have?
The amount of fat in Shandy depends on the ingredients and preparation method. On average, one serving 484.6 gramm (484.6 grams) of Shandy contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shandy have?
The protein content in Shandy depends on the ingredients exists in it. On average, 484.6 gramm (484.6 grams) of Shandy contains approximately 1.27 grams of protein.
Know your exact protein requirement and how much protein you get from Shandy, Download Nutribit app for healthier you!
How much sugar does a Shandy have?
On average, 484.6 gramm (484.6 grams) contains about 24.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shandy.
How Much carbohydrates (carbs) is in Shandy?
The amount of carbohydrates (carbs) in Shandy depends on its serving size and preparation. On average, 484.6 gramm (484.6 grams) contains about 34.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shandy.
How Much Fiber is in Shandy?
Shandy contains approximately 0 grams of fiber in 484.6 gramm (484.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shandy for healthier you!
What vitamins and minerals are in a Shandy?
Vitamins in Shandy:
Shandy contains following minerals:
General
Does Shandy contain caffeine?
Shandy does not contain any caffeine.
Does Shandy contain alcohol?
Shandy contains approximately 9g of alcohol in 484.6 gramm (484.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Shandy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shandy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shandy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shandy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shandy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shandy for free?
Yes! Since Shandy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shandy with water tracking feature?
Nutribit automatically calculates the water content of Shandy and adds it to your daily hydration log. Simply log Shandy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shandy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shandy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shandy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shandy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shandy
How to burn 201 calories?
The amount of exercise required to burn off 484.6 gramm Shandy
Set Your Weight
6,417 steps
Average 2.3 ft stride
55 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.