She crab soup

Common Food

28.54

% from protein

12.26

% from carbs

12.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 496 g(496g)
Amount per serving
Calories
506.3
% Daily value*

Total Fat 33.4 g
51.4%

Saturated 19.7 g
98.7%

Trans Fats 1 g

Polyunsaturated 2.6 g

Monounsaturated 8.5 g

Cholesterol 308.4 mg
102.8%

Sodium, Na 874.1 mg
38%

Potassium, K 874.2 mg
18.6%

Total Carbohydrates 15.6 g
5.7%

Fiber 0.9 g
3.4%

Sugars 3.4 g
6.9%

Alcohol 0.5 g

Protein 36.3 g
72.5%

Water 405.6 g

Vitamin A 2031.6 IU

Retinol 384.9 UG

Vitamin A, RAE 422.4 UG

Carotene, beta 394.6 UG

Carotene, alpha 6.8 UG

Vitamin E 5.3 mg

Vitamin D 222.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 4.3 UG

Vitamin D (D2 + D3) 5.6 UG

Cryptoxanthin, beta 71.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 284.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 12.3 mg

Thiamin 0.2 mg

Riboflavin 0.8 mg

Niacin 5.6 mg

Pantothenic acid 2.6 mg

Vitamin B-6 0.4 mg

Folate 105 UG

Folic acid 6 UG

Folate, food 99 UG

Folate, DFE 109.2 UG

Vitamin B-12 8 UG

Choline, total 208.9 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.1 UG

Calcium 323.2 mg

Iron 1.5 mg

Magnesium 84.2 mg

Phosphorus, P 622.8 mg

Zinc 5.5 mg

Copper 1.1 mg

Fluoride, F 2 UG

Manganese, Mn 0.3 mg

Selenium 67.4 UG

Ash 5.3 g

Sucrose 0.3 g

Glucose 0.6 g

Fructose 0.5 g

Lactose 1.7 g

Maltose 0 g

Theobromine 0 mg

Energy 2118.4 kJ

Galactose 0 g

SFA 4:0 0.7 g

SFA 6:0 0.6 g

SFA 8:0 0.3 g

SFA 10:0 0.8 g

SFA 12:0 0.9 g

SFA 14:0 2.8 g

SFA 16:0 8.4 g

SFA 18:0 3.3 g

SFA 20:0 0 g

MUFA 18:1 7.4 g

PUFA 18:2 1.2 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.5 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.4 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.1 g

Phytosterols 7.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0.2 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.7 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 5.5 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.9 mg

Tryptophan 0.5 g

Threonine 1.4 g

Isoleucine 1.6 g

Leucine 2.6 g

Lysine 2.5 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.4 g

Valine 1.7 g

Arginine 2.6 g

Histidine 0.8 g

Alanine 1.7 g

Aspartic acid 2.9 g

Glutamic acid 5.2 g

Glycine 1.6 g

Proline 1.8 g

Serine 1.4 g

Hydroxyproline 0 g

She crab soup Nutrients FAQs

Nutrients

What is the calorie content of She crab soup?

A typical serving 1 Schüssel (496 grams) of She crab soup contains approximately 506 calories.

You can check the exact calorie content by logging She crab soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a She crab soup have?

The amount of fat in She crab soup depends on the ingredients and preparation method. On average, one serving 1 Schüssel (496 grams) of She crab soup contains approximately 33.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a She crab soup have?

The protein content in She crab soup depends on the ingredients exists in it. On average, 1 Schüssel (496 grams) of She crab soup contains approximately 36.26 grams of protein.

Know your exact protein requirement and how much protein you get from She crab soup, Download Nutribit app for healthier you!

How much sugar does a She crab soup have?

On average, 1 Schüssel (496 grams) contains about 3.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from She crab soup.

How Much carbohydrates (carbs) is in She crab soup?

The amount of carbohydrates (carbs) in She crab soup depends on its serving size and preparation. On average, 1 Schüssel (496 grams) contains about 15.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from She crab soup.

How Much Fiber is in She crab soup?

She crab soup contains approximately 0.94 grams of fiber in 1 Schüssel (496 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from She crab soup for healthier you!

What vitamins and minerals are in a She crab soup?

Vitamins in She crab soup:

  • Vitamin A:She crab soup has 2031.6262 IU of Vitamin A.
  • Vitamin B-12:She crab soup has 7.9579 UG of Vitamin B-12.
  • Vitamin B-6:She crab soup has 0.4089 mg of Vitamin B-6.
  • Vitamin C:She crab soup has 12.2636 mg of Vitamin C.
  • Vitamin D:She crab soup has 222.1483 IU of Vitamin D.

She crab soup contains following minerals:

  • She crab soup has 323.2072mg of Calcium.
  • She crab soup has 874.053mg of Sodium, Na.
  • She crab soup has 874.1567mg of Potassium, K.
  • She crab soup has 1.4639mg of Iron.

General

Does She crab soup contain caffeine?

She crab soup does not contain any caffeine.

Does She crab soup contain alcohol?

She crab soup contains approximately 0g of alcohol in 1 Schüssel (496 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for She crab soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for She crab soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize She crab soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of She crab soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of She crab soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from She crab soup for free?

Yes! Since She crab soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from She crab soup with water tracking feature?

Nutribit automatically calculates the water content of She crab soup and adds it to your daily hydration log. Simply log She crab soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes She crab soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including She crab soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access She crab soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, She crab soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of She crab soup

Protein, Vitamin A, Vitamin B-12 and Vitamin D in She crab soup supports bone health.

  • Protein in She crab soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in She crab soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in She crab soup is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in She crab soup helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A and Copper in She crab soup boosts immune function.

  • Vitamin A in She crab soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in She crab soup enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in She crab soup promotes healthy skin.

  • Vitamin A in She crab soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in She crab soup contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in She crab soup supports heart health.

  • Vitamin B9 in She crab soup helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in She crab soup helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in She crab soup supports bone health.

  • Calcium in She crab soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in She crab soup helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in She crab soup supports muscle function.

  • Calcium in She crab soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in She crab soup plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in She crab soup supports heart health.

  • Calcium in She crab soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in She crab soup helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in She crab soup supports bone health.

  • Magnesium in She crab soup helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in She crab soup helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in She crab soup aids muscle function.

  • Magnesium in She crab soup helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in She crab soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in She crab soup supports building and repairing tissues.

Builds and repairs tissues in She crab soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in She crab soup supports immune function.

Supports immune function in She crab soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in She crab soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in She crab soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in She crab soup provides energy.

Provides energy in She crab soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in She crab soup supports muscle growth and strength.

Supports muscle growth and strength in She crab soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in She crab soup helps in weight management.

Helps in weight management in She crab soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in She crab soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in She crab soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in She crab soup improves skin, hair, and nails.

Improves skin, hair, and nails in She crab soup is essential for the health and growth of hair, skin, and nails.

Protein in She crab soup regulates blood sugar levels.

Regulates blood sugar levels in She crab soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in She crab soup supports eye health.

Vitamin A in She crab soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in She crab soup enhances reproductive health.

Vitamin A in She crab soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in She crab soup reduces the risk of certain cancers.

Vitamin A in She crab soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in She crab soup promotes healthy development during pregnancy.

Vitamin A in She crab soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in She crab soup maintains healthy mucous membranes.

Vitamin A in She crab soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in She crab soup improves wound healing.

Vitamin A in She crab soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in She crab soup may reduce the risk of macular degeneration.

Vitamin A in She crab soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in She crab soup supports brain health

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Vitamin B-6 in She crab soup boosts immune function

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Vitamin B-6 in She crab soup promotes red blood cell production

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Vitamin B-6 in She crab soup reduces symptoms of PMS

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Vitamin B-6 in She crab soup supports heart health

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Vitamin B-6 in She crab soup aids in protein metabolism

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Vitamin B-6 in She crab soup improves mood and reduces depression

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Vitamin B-6 in She crab soup supports healthy pregnancy

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Vitamin B-6 in She crab soup helps prevent anemia

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Vitamin B-6 in She crab soup reduces nausea during pregnancy

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Folate in She crab soup supports DNA synthesis.

Vitamin B9 in She crab soup is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in She crab soup promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in She crab soup intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in She crab soup helps prevent anemia.

Folate in She crab soup helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in She crab soup improves brain function.

Folate in She crab soup plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in She crab soup boosts immune function.

Adequate Boosts Immune Function in She crab soup supports immune function by helping in the production of white blood cells.

Folate in She crab soup promotes healthy skin and hair.

Vitamin B9 in She crab soup aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in She crab soup regulates mood and mental health.

Folate in She crab soup helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in She crab soup supports digestive health.

Folate in She crab soup promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in She crab soup supports red blood cell production

Vitamin B12 in She crab soup plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in She crab soup boosts energy levels

Vitamin B12 in She crab soup aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in She crab soup promotes brain health

Vitamin B12 in She crab soup supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in She crab soup aids in DNA synthesis

Vitamin B12 in She crab soup is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in She crab soup improves mood and mental health

Vitamin B12 in She crab soup helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in She crab soup maintains healthy skin, hair, and nails

Vitamin B12 in She crab soup contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in She crab soup prevents birth defects

Vitamin B12 in She crab soup during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in She crab soup reduces risk of macular degeneration

Vitamin B12 in She crab soup lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in She crab soup supports cardiovascular health

Vitamin B12 in She crab soup helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in She crab soup boosts the immune system

Vitamin D in She crab soup enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in She crab soup improves muscle function

Vitamin D in She crab soup is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in She crab soup promotes cardiovascular health

Vitamin D in She crab soup may help regulate blood pressure and support overall heart health.

Vitamin D in She crab soup reduces the risk of certain diseases

Adequate levels of Vitamin D in She crab soup are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in She crab soup supports mental health

Vitamin D in She crab soup deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in She crab soup aids in weight management

Studies suggest Vitamin D in She crab soup may help regulate body weight and reduce fat accumulation.

Vitamin D in She crab soup improves insulin sensitivity

Vitamin D in She crab soup plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in She crab soup supports prenatal health

Vitamin D in She crab soup is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in She crab soup supports nerve transmission.

Calcium in She crab soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in She crab soup supports blood clotting.

Calcium in She crab soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in She crab soup supports hormonal secretion.

Calcium in She crab soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in She crab soup supports weight management.

Calcium in She crab soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in She crab soup supports dental health.

Calcium in She crab soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in She crab soup supports blood pressure regulation.

Calcium in She crab soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in She crab soup supports antioxidant protection.

Antioxidant Protection in She crab soup helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in She crab soup supports thyroid function.

Thyroid Function in She crab soup helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in She crab soup supports immune system health.

Immune System Support in She crab soup enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in She crab soup supports cancer prevention.

Cancer Prevention in She crab soup helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in She crab soup supports cognitive function.

Cognitive Function in She crab soup may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in She crab soup supports skin health.

Skin Health in She crab soup helps protect the skin from UV damage and supports wound healing.

Selenium in She crab soup supports reproductive health.

Reproductive Health in She crab soup regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in She crab soup provides anti-inflammatory effects.

Anti-Inflammatory Effects in She crab soup helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in She crab soup promotes heart health.

Promotes Heart Health in She crab soup helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in She crab soup enhances nerve function.

Enhances Nerve Function in She crab soup supports mental clarity, focus, and nerve impulse transmission.

Magnesium in She crab soup improves sleep quality.

Improves Sleep Quality in She crab soup regulates sleep patterns by supporting melatonin production.

Magnesium in She crab soup supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in She crab soup helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in She crab soup reduces migraine frequency.

Reduces Migraine Frequency in She crab soup may help reduce the frequency and severity of migraines.

Magnesium in She crab soup promotes digestive health.

Promotes Digestive Health in She crab soup supports bowel function and helps prevent constipation.

Magnesium in She crab soup helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in She crab soup calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in She crab soup boosts protein synthesis.

Boosts Protein Synthesis in She crab soup plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in She crab soup supports fluid balance.

Maintains Fluid Balance in She crab soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in She crab soup supports nerve function.

Supports Nerve Function in She crab soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in She crab soup helps regulate blood pressure.

Regulates Blood Pressure in She crab soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in She crab soup aids nutrient absorption.

Improves Nutrient Absorption in She crab soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in She crab soup helps balance pH levels.

Balances pH Levels in She crab soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in She crab soup supports fluid balance.

Fluid Balance in She crab soup helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in She crab soup supports nerve function.

Nerve Function in She crab soup is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in She crab soup reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in She crab soup may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in She crab soup helps regulate blood sugar.

Regulates Blood Sugar in She crab soup helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in She crab soup reduces water retention.

Reduces Water Retention in She crab soup helps balance sodium levels, reducing water retention and bloating.

Potassium, K in She crab soup helps reduce hypertension.

Adequate Reduces Hypertension in She crab soup intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in She crab soup supports red blood cell formation.

Copper in She crab soup plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in She crab soup promotes healthy bones and connective tissues.

Copper in She crab soup is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in She crab soup supports nervous system health.

Copper in She crab soup is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in She crab soup acts as an antioxidant.

Copper in She crab soup is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in She crab soup enhances iron absorption.

Copper in She crab soup helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in She crab soup maintains cardiovascular health.

Copper in She crab soup helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in She crab soup supports energy production.

Copper in She crab soup plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in She crab soup regulates blood pressure.

Copper in She crab soup has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in She crab soup boosts immune system

Boosts Immune System in She crab soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in She crab soup promotes wound healing

Promotes Wound Healing in She crab soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in She crab soup supports growth and development

Supports Growth and Development in She crab soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in She crab soup improves skin health

Improves Skin Health in She crab soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in She crab soup enhances brain function

Enhances Brain Function in She crab soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in She crab soup regulates hormonal balance

Regulates Hormonal Balance in She crab soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in She crab soup supports healthy vision

Supports Healthy Vision in She crab soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in She crab soup improves digestive health

Improves Digestive Health in She crab soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in She crab soup maintains healthy reproductive function

Maintains Healthy Reproductive Function in She crab soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in She crab soup reduces inflammation

Reduces Inflammation in She crab soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 506 calories?

The amount of exercise required to burn off 1 Schüssel She crab soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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