Maryland Style Crab Soup

Cole's

12.31

% from protein

50.77

% from carbs

50.77

% from fat
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Nutrition Facts

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Serving size
In 241.8 g(242g)
Amount per serving
Calories
116.4
% Daily value*

Total Fat 4.8 g
7.3%

Saturated 1.5 g
7.5%

Cholesterol 2.4 mg
0.8%

Sodium, Na 823.9 mg
35.8%

Potassium, K 359.7 mg
7.7%

Total Carbohydrates 14.8 g
5.4%

Fiber 3.6 g
12.8%

Protein 3.6 g
7.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 21.8 mg

Iron 0.7 mg

Sugars, added 0 g

Maryland Style Crab Soup Nutrients FAQs

Nutrients

What is the calorie content of Maryland Style Crab Soup?

A typical serving 0.67 cup (162 grams) of Maryland Style Crab Soup contains approximately 78 calories.

You can check the exact calorie content by logging Maryland Style Crab Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maryland Style Crab Soup have?

The amount of fat in Maryland Style Crab Soup depends on the ingredients and preparation method. On average, one serving 0.67 cup (162 grams) of Maryland Style Crab Soup contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maryland Style Crab Soup have?

The protein content in Maryland Style Crab Soup depends on the ingredients exists in it. On average, 0.67 cup (162 grams) of Maryland Style Crab Soup contains approximately 2.4 grams of protein.

Know your exact protein requirement and how much protein you get from Maryland Style Crab Soup, Download Nutribit app for healthier you!

How much sugar does a Maryland Style Crab Soup have?

On average, 0.67 cup (162 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maryland Style Crab Soup.

How Much carbohydrates (carbs) is in Maryland Style Crab Soup?

The amount of carbohydrates (carbs) in Maryland Style Crab Soup depends on its serving size and preparation. On average, 0.67 cup (162 grams) contains about 9.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maryland Style Crab Soup.

How Much Fiber is in Maryland Style Crab Soup?

Maryland Style Crab Soup contains approximately 2.4 grams of fiber in 0.67 cup (162 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maryland Style Crab Soup for healthier you!

What vitamins and minerals are in a Maryland Style Crab Soup?

Maryland Style Crab Soup contains following minerals:

  • Maryland Style Crab Soup has 14.6mg of Calcium.
  • Maryland Style Crab Soup has 552mg of Sodium, Na.
  • Maryland Style Crab Soup has 241mg of Potassium, K.
  • Maryland Style Crab Soup has 0.5mg of Iron.

General

Does Maryland Style Crab Soup contain caffeine?

Maryland Style Crab Soup does not contain any caffeine.

Does Maryland Style Crab Soup contain alcohol?

Maryland Style Crab Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maryland Style Crab Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maryland Style Crab Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maryland Style Crab Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maryland Style Crab Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maryland Style Crab Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maryland Style Crab Soup for free?

Yes absolutely, Since Maryland Style Crab Soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maryland Style Crab Soup with water tracking feature?

Maryland Style Crab Soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Maryland Style Crab Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maryland Style Crab Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maryland Style Crab Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maryland Style Crab Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maryland Style Crab Soup

Sodium, Na in Maryland Style Crab Soup supports fluid balance.

Maintains Fluid Balance in Maryland Style Crab Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maryland Style Crab Soup supports nerve function.

Supports Nerve Function in Maryland Style Crab Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maryland Style Crab Soup helps regulate blood pressure.

Regulates Blood Pressure in Maryland Style Crab Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maryland Style Crab Soup supports muscle function.

Aids Muscle Function in Maryland Style Crab Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maryland Style Crab Soup aids nutrient absorption.

Improves Nutrient Absorption in Maryland Style Crab Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maryland Style Crab Soup helps balance pH levels.

Balances pH Levels in Maryland Style Crab Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maryland Style Crab Soup supports bone health.

Supports Bone Health in Maryland Style Crab Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 78 calories?

The amount of exercise required to burn off 0.67 cup Maryland Style Crab Soup

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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