Crab Soup

Soup, Low-fat, protein-rich

20.38

% from protein

50.96

% from carbs

50.96

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 800 mg
34.8%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 10 g

Protein 8 g
16%

Water 150 g

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 10 UG

Folic acid 1 UG

Calcium 60 mg

Iron 2 mg

Magnesium 15 mg

Zinc 1 mg

Sucrose 2 g

Crab Soup Nutrients FAQs

Nutrients

What is the calorie content of Crab Soup?

A typical serving 1 bowl (250 grams) of Crab Soup contains approximately 150 calories.

You can check the exact calorie content by logging Crab Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab Soup have?

The amount of fat in Crab Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Crab Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab Soup have?

The protein content in Crab Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Crab Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Crab Soup, Download Nutribit app for healthier you!

How much sugar does a Crab Soup have?

On average, 1 bowl (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Soup.

How Much carbohydrates (carbs) is in Crab Soup?

The amount of carbohydrates (carbs) in Crab Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab Soup.

How Much Fiber is in Crab Soup?

Crab Soup contains approximately 2 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Soup for healthier you!

What vitamins and minerals are in a Crab Soup?

Vitamins in Crab Soup:

  • Vitamin C:Crab Soup has 2 mg of Vitamin C.

Crab Soup contains following minerals:

  • Crab Soup has 60mg of Calcium.
  • Crab Soup has 800mg of Sodium, Na.
  • Crab Soup has 500mg of Potassium, K.
  • Crab Soup has 2mg of Iron.

General

Does Crab Soup contain caffeine?

Crab Soup does not contain any caffeine.

Does Crab Soup contain alcohol?

Crab Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab Soup for free?

Yes! Since Crab Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab Soup with water tracking feature?

Nutribit automatically calculates the water content of Crab Soup and adds it to your daily hydration log. Simply log Crab Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab Soup

Protein in Crab Soup supports building and repairing tissues.

Builds and repairs tissues in Crab Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crab Soup supports immune function.

Supports immune function in Crab Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crab Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crab Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crab Soup provides energy.

Provides energy in Crab Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crab Soup supports muscle growth and strength.

Supports muscle growth and strength in Crab Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crab Soup helps in weight management.

Helps in weight management in Crab Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crab Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crab Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crab Soup supports bone health.

Supports bone health in Crab Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crab Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Crab Soup is essential for the health and growth of hair, skin, and nails.

Protein in Crab Soup regulates blood sugar levels.

Regulates blood sugar levels in Crab Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crab Soup supports fluid balance.

Maintains Fluid Balance in Crab Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crab Soup supports nerve function.

Supports Nerve Function in Crab Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crab Soup helps regulate blood pressure.

Regulates Blood Pressure in Crab Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crab Soup supports muscle function.

Aids Muscle Function in Crab Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crab Soup aids nutrient absorption.

Improves Nutrient Absorption in Crab Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crab Soup helps balance pH levels.

Balances pH Levels in Crab Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crab Soup supports bone health.

Supports Bone Health in Crab Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Crab Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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