Sojasauce dressing

Common Food

Total Energy

1071.8

kcal

3.69

% from carbs

3.02

% from protein

93.29

% from fats

Quantity

Unit

In 291.8 g

% daily value

Total Fat

110g

169.2%

Saturated

8.2g

41.1%

Trans Fats

2.8g

Polyunsaturated

71.4g

Monounsaturated

25.1g

Sodium, Na

4775mg

207.6%

Potassium, K

508.8mg

10.8%

Total Carbohydrates

9.8g

3.6%

Fiber

2.4g

8.6%

Sugars

0.8g

1.7%

Starch

0.1g

Alcohol

4.2g

Protein

8g

15.9%

Water

144.2g

Ash

13.7g

Sucrose

0.1g

Glucose

0.4g

Fructose

0.1g

Energy

4485kJ

Calcium, Ca

95.4mg

Iron, Fe

2.9mg

Magnesium, Mg

82.9mg

Phosphorus, P

177.1mg

Zinc, Zn

1mg

Copper, Cu

0.1mg

Fluoride, F

41.2UG

Manganese, Mn

1.2mg

Selenium, Se

4.8UG

Vitamin A, IU

59.9IU

Vitamin A, RAE

2.9UG

Carotene, beta

34UG

Carotene, alpha

0.7UG

Vitamin E (alpha-tocopherol)

10.6mg

Cryptoxanthin, beta

2.9UG

Lutein + zeaxanthin

67.7UG

Tocopherol, gamma

0.9mg

Vitamin C, total ascorbic acid

2.2mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

2.2mg

Pantothenic acid

0.4mg

Vitamin B-6

0.3mg

Folate, total

19.8UG

Choline, total

22.3mg

Vitamin K (phylloquinone)

233.2UG

Folate, food

19.8UG

Folate, DFE

19.8UG

Betaine

25.7mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.4g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.5g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.7g

Glutamic acid

1.5g

Glycine

0.3g

Proline

0.5g

Serine

0.4g

SFA 16:0

4.6g

SFA 18:0

3.5g

MUFA 18:1

24.9g

PUFA 18:2

63.2g

PUFA 18:3

8.2g

MUFA 22:1

0.1g

Phytosterols

278.2mg

MUFA 18:1 c

24.9g

PUFA 18:2 n-6 c,c

61.7g

MUFA 22:1 c

0.1g

Fatty acids, total trans-polyenoic

2.8g

PUFA 18:3 n-3 c,c,c (ALA)

6.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sojasauce dressing

How Many Calories Are in Sojasauce dressing?

A typical serving 291.8 gramm of Sojasauce dressing (291.8 grams) contains approximately 1071.784 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Sojasauce dressing?

The amount of fat in Sojasauce dressing depends on the ingredients and preparation method. On average, one serving 291.8 gramm (291.8 grams) of Sojasauce dressing contains approximately 109.9672 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Sojasauce dressing?

The protein content in Sojasauce dressing depends on the ingredients exists in it. On average, 291.8 gramm of Sojasauce dressing (about 291.8 grams) contains approximately 7.9537 grams of protein.

How Much Sugar is in Sojasauce dressing?

On average, 291.8 gramm (about 291.8 grams) contains about 0.8487 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sojasauce dressing?

120 kcal

How to burn 1072 calories?

The amount of exercise required to burn off 291.8 gramm Sojasauce dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.