Leichte sojasauce
Common Food
56.71
% from protein34.46
% from carbs34.46
% from fatNutrition Facts
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Leichte sojasauce Nutrients FAQs
Nutrients
- Vitamin B-6:Leichte sojasauce has 0.0236 mg of Vitamin B-6.
- Leichte sojasauce has 5.3914mg of Calcium.
- Leichte sojasauce has 1088.6159mg of Sodium, Na.
- Leichte sojasauce has 69.3721mg of Potassium, K.
- Leichte sojasauce has 0.2329mg of Iron.
What is the calorie content of Leichte sojasauce?
A typical serving 16.49 gramm (16.49 grams) of Leichte sojasauce contains approximately 8 calories.
You can check the exact calorie content by logging Leichte sojasauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leichte sojasauce have?
The amount of fat in Leichte sojasauce depends on the ingredients and preparation method. On average, one serving 16.49 gramm (16.49 grams) of Leichte sojasauce contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leichte sojasauce have?
The protein content in Leichte sojasauce depends on the ingredients exists in it. On average, 16.49 gramm (16.49 grams) of Leichte sojasauce contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Leichte sojasauce, Download Nutribit app for healthier you!
How much sugar does a Leichte sojasauce have?
On average, 16.49 gramm (16.49 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leichte sojasauce.
How Much carbohydrates (carbs) is in Leichte sojasauce?
The amount of carbohydrates (carbs) in Leichte sojasauce depends on its serving size and preparation. On average, 16.49 gramm (16.49 grams) contains about 0.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leichte sojasauce.
How Much Fiber is in Leichte sojasauce?
Leichte sojasauce contains approximately 0.13 grams of fiber in 16.49 gramm (16.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leichte sojasauce for healthier you!
What vitamins and minerals are in a Leichte sojasauce?
Vitamins in Leichte sojasauce:
Leichte sojasauce contains following minerals:
General
Does Leichte sojasauce contain caffeine?
Leichte sojasauce does not contain any caffeine.
Does Leichte sojasauce contain alcohol?
Leichte sojasauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leichte sojasauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leichte sojasauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leichte sojasauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leichte sojasauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leichte sojasauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leichte sojasauce for free?
Yes! Since Leichte sojasauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leichte sojasauce with water tracking feature?
Nutribit automatically calculates the water content of Leichte sojasauce and adds it to your daily hydration log. Simply log Leichte sojasauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leichte sojasauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leichte sojasauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leichte sojasauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leichte sojasauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leichte sojasauce
Sodium, Na in Leichte sojasauce supports fluid balance.
Maintains Fluid Balance in Leichte sojasauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Leichte sojasauce supports nerve function.
Supports Nerve Function in Leichte sojasauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Leichte sojasauce helps regulate blood pressure.
Regulates Blood Pressure in Leichte sojasauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Leichte sojasauce supports muscle function.
Aids Muscle Function in Leichte sojasauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Leichte sojasauce aids nutrient absorption.
Improves Nutrient Absorption in Leichte sojasauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Leichte sojasauce helps balance pH levels.
Balances pH Levels in Leichte sojasauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Leichte sojasauce supports bone health.
Supports Bone Health in Leichte sojasauce helps retain calcium and prevent the loss of bone density over time.
How to burn 8 calories?
The amount of exercise required to burn off 16.49 gramm Leichte sojasauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.