Spinat und pilz deep dish pizza
Common Food
16.01
% from protein36.97
% from carbs36.97
% from fatNutrition Facts
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Spinat und pilz deep dish pizza Nutrients FAQs
Nutrients
- Vitamin A:Spinat und pilz deep dish pizza has 1536.5361 IU of Vitamin A.
- Vitamin B-12:Spinat und pilz deep dish pizza has 0.7223 UG of Vitamin B-12.
- Vitamin B-6:Spinat und pilz deep dish pizza has 0.1687 mg of Vitamin B-6.
- Vitamin C:Spinat und pilz deep dish pizza has 6.4686 mg of Vitamin C.
- Vitamin D:Spinat und pilz deep dish pizza has 6.5783 IU of Vitamin D.
- Spinat und pilz deep dish pizza has 248.6987mg of Calcium.
- Spinat und pilz deep dish pizza has 619.1377mg of Sodium, Na.
- Spinat und pilz deep dish pizza has 327.4553mg of Potassium, K.
- Spinat und pilz deep dish pizza has 2.9132mg of Iron.
What is the calorie content of Spinat und pilz deep dish pizza?
A typical serving 179.07 gramm (179.07 grams) of Spinat und pilz deep dish pizza contains approximately 335 calories.
You can check the exact calorie content by logging Spinat und pilz deep dish pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinat und pilz deep dish pizza have?
The amount of fat in Spinat und pilz deep dish pizza depends on the ingredients and preparation method. On average, one serving 179.07 gramm (179.07 grams) of Spinat und pilz deep dish pizza contains approximately 17.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinat und pilz deep dish pizza have?
The protein content in Spinat und pilz deep dish pizza depends on the ingredients exists in it. On average, 179.07 gramm (179.07 grams) of Spinat und pilz deep dish pizza contains approximately 13.51 grams of protein.
Know your exact protein requirement and how much protein you get from Spinat und pilz deep dish pizza, Download Nutribit app for healthier you!
How much sugar does a Spinat und pilz deep dish pizza have?
On average, 179.07 gramm (179.07 grams) contains about 3.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinat und pilz deep dish pizza.
How Much carbohydrates (carbs) is in Spinat und pilz deep dish pizza?
The amount of carbohydrates (carbs) in Spinat und pilz deep dish pizza depends on its serving size and preparation. On average, 179.07 gramm (179.07 grams) contains about 31.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinat und pilz deep dish pizza.
How Much Fiber is in Spinat und pilz deep dish pizza?
Spinat und pilz deep dish pizza contains approximately 2.53 grams of fiber in 179.07 gramm (179.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinat und pilz deep dish pizza for healthier you!
What vitamins and minerals are in a Spinat und pilz deep dish pizza?
Vitamins in Spinat und pilz deep dish pizza:
Spinat und pilz deep dish pizza contains following minerals:
General
Does Spinat und pilz deep dish pizza contain caffeine?
Spinat und pilz deep dish pizza does not contain any caffeine.
Does Spinat und pilz deep dish pizza contain alcohol?
Spinat und pilz deep dish pizza contains approximately 0g of alcohol in 179.07 gramm (179.07 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Spinat und pilz deep dish pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinat und pilz deep dish pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinat und pilz deep dish pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinat und pilz deep dish pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinat und pilz deep dish pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinat und pilz deep dish pizza for free?
Yes! Since Spinat und pilz deep dish pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinat und pilz deep dish pizza with water tracking feature?
Nutribit automatically calculates the water content of Spinat und pilz deep dish pizza and adds it to your daily hydration log. Simply log Spinat und pilz deep dish pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinat und pilz deep dish pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinat und pilz deep dish pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinat und pilz deep dish pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinat und pilz deep dish pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinat und pilz deep dish pizza
Protein, Vitamin A and Vitamin B-12 in Spinat und pilz deep dish pizza supports bone health.
Protein in Spinat und pilz deep dish pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spinat und pilz deep dish pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Spinat und pilz deep dish pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Spinat und pilz deep dish pizza supports heart health.
Calcium in Spinat und pilz deep dish pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Spinat und pilz deep dish pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Spinat und pilz deep dish pizza supports building and repairing tissues.
Builds and repairs tissues in Spinat und pilz deep dish pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinat und pilz deep dish pizza supports immune function.
Supports immune function in Spinat und pilz deep dish pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinat und pilz deep dish pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinat und pilz deep dish pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinat und pilz deep dish pizza provides energy.
Provides energy in Spinat und pilz deep dish pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinat und pilz deep dish pizza supports muscle growth and strength.
Supports muscle growth and strength in Spinat und pilz deep dish pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinat und pilz deep dish pizza helps in weight management.
Helps in weight management in Spinat und pilz deep dish pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinat und pilz deep dish pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinat und pilz deep dish pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinat und pilz deep dish pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Spinat und pilz deep dish pizza is essential for the health and growth of hair, skin, and nails.
Protein in Spinat und pilz deep dish pizza regulates blood sugar levels.
Regulates blood sugar levels in Spinat und pilz deep dish pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spinat und pilz deep dish pizza supports eye health.
Vitamin A in Spinat und pilz deep dish pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spinat und pilz deep dish pizza boosts immune function.
Vitamin A in Spinat und pilz deep dish pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spinat und pilz deep dish pizza promotes healthy skin.
Vitamin A in Spinat und pilz deep dish pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spinat und pilz deep dish pizza enhances reproductive health.
Vitamin A in Spinat und pilz deep dish pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spinat und pilz deep dish pizza reduces the risk of certain cancers.
Vitamin A in Spinat und pilz deep dish pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spinat und pilz deep dish pizza promotes healthy development during pregnancy.
Vitamin A in Spinat und pilz deep dish pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spinat und pilz deep dish pizza maintains healthy mucous membranes.
Vitamin A in Spinat und pilz deep dish pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spinat und pilz deep dish pizza improves wound healing.
Vitamin A in Spinat und pilz deep dish pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spinat und pilz deep dish pizza may reduce the risk of macular degeneration.
Vitamin A in Spinat und pilz deep dish pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Spinat und pilz deep dish pizza supports DNA synthesis.
Vitamin B9 in Spinat und pilz deep dish pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Spinat und pilz deep dish pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Spinat und pilz deep dish pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Spinat und pilz deep dish pizza helps prevent anemia.
Folate in Spinat und pilz deep dish pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Spinat und pilz deep dish pizza supports heart health.
Vitamin B9 in Spinat und pilz deep dish pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Spinat und pilz deep dish pizza improves brain function.
Folate in Spinat und pilz deep dish pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Spinat und pilz deep dish pizza boosts immune function.
Adequate Boosts Immune Function in Spinat und pilz deep dish pizza supports immune function by helping in the production of white blood cells.
Folate in Spinat und pilz deep dish pizza promotes healthy skin and hair.
Vitamin B9 in Spinat und pilz deep dish pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Spinat und pilz deep dish pizza regulates mood and mental health.
Folate in Spinat und pilz deep dish pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Spinat und pilz deep dish pizza supports digestive health.
Folate in Spinat und pilz deep dish pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Spinat und pilz deep dish pizza supports red blood cell production
Vitamin B12 in Spinat und pilz deep dish pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Spinat und pilz deep dish pizza boosts energy levels
Vitamin B12 in Spinat und pilz deep dish pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Spinat und pilz deep dish pizza promotes brain health
Vitamin B12 in Spinat und pilz deep dish pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Spinat und pilz deep dish pizza aids in DNA synthesis
Vitamin B12 in Spinat und pilz deep dish pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Spinat und pilz deep dish pizza improves mood and mental health
Vitamin B12 in Spinat und pilz deep dish pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Spinat und pilz deep dish pizza maintains healthy skin, hair, and nails
Vitamin B12 in Spinat und pilz deep dish pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Spinat und pilz deep dish pizza prevents birth defects
Vitamin B12 in Spinat und pilz deep dish pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Spinat und pilz deep dish pizza reduces risk of macular degeneration
Vitamin B12 in Spinat und pilz deep dish pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Spinat und pilz deep dish pizza supports cardiovascular health
Vitamin B12 in Spinat und pilz deep dish pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Spinat und pilz deep dish pizza supports bone health.
Calcium in Spinat und pilz deep dish pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinat und pilz deep dish pizza supports muscle function.
Calcium in Spinat und pilz deep dish pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinat und pilz deep dish pizza supports nerve transmission.
Calcium in Spinat und pilz deep dish pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinat und pilz deep dish pizza supports blood clotting.
Calcium in Spinat und pilz deep dish pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinat und pilz deep dish pizza supports hormonal secretion.
Calcium in Spinat und pilz deep dish pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinat und pilz deep dish pizza supports weight management.
Calcium in Spinat und pilz deep dish pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinat und pilz deep dish pizza supports dental health.
Calcium in Spinat und pilz deep dish pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinat und pilz deep dish pizza supports blood pressure regulation.
Calcium in Spinat und pilz deep dish pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Spinat und pilz deep dish pizza supports antioxidant protection.
Antioxidant Protection in Spinat und pilz deep dish pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Spinat und pilz deep dish pizza supports thyroid function.
Thyroid Function in Spinat und pilz deep dish pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Spinat und pilz deep dish pizza supports immune system health.
Immune System Support in Spinat und pilz deep dish pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Spinat und pilz deep dish pizza supports cancer prevention.
Cancer Prevention in Spinat und pilz deep dish pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Spinat und pilz deep dish pizza supports cognitive function.
Cognitive Function in Spinat und pilz deep dish pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Spinat und pilz deep dish pizza supports skin health.
Skin Health in Spinat und pilz deep dish pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Spinat und pilz deep dish pizza supports reproductive health.
Reproductive Health in Spinat und pilz deep dish pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Spinat und pilz deep dish pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Spinat und pilz deep dish pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Spinat und pilz deep dish pizza supports fluid balance.
Maintains Fluid Balance in Spinat und pilz deep dish pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinat und pilz deep dish pizza supports nerve function.
Supports Nerve Function in Spinat und pilz deep dish pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinat und pilz deep dish pizza helps regulate blood pressure.
Regulates Blood Pressure in Spinat und pilz deep dish pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinat und pilz deep dish pizza supports muscle function.
Aids Muscle Function in Spinat und pilz deep dish pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinat und pilz deep dish pizza aids nutrient absorption.
Improves Nutrient Absorption in Spinat und pilz deep dish pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinat und pilz deep dish pizza helps balance pH levels.
Balances pH Levels in Spinat und pilz deep dish pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinat und pilz deep dish pizza supports bone health.
Supports Bone Health in Spinat und pilz deep dish pizza helps retain calcium and prevent the loss of bone density over time.
Zinc in Spinat und pilz deep dish pizza boosts immune system
Boosts Immune System in Spinat und pilz deep dish pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spinat und pilz deep dish pizza promotes wound healing
Promotes Wound Healing in Spinat und pilz deep dish pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spinat und pilz deep dish pizza supports growth and development
Supports Growth and Development in Spinat und pilz deep dish pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spinat und pilz deep dish pizza improves skin health
Improves Skin Health in Spinat und pilz deep dish pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Spinat und pilz deep dish pizza enhances brain function
Enhances Brain Function in Spinat und pilz deep dish pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spinat und pilz deep dish pizza regulates hormonal balance
Regulates Hormonal Balance in Spinat und pilz deep dish pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spinat und pilz deep dish pizza supports healthy vision
Supports Healthy Vision in Spinat und pilz deep dish pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spinat und pilz deep dish pizza improves digestive health
Improves Digestive Health in Spinat und pilz deep dish pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spinat und pilz deep dish pizza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spinat und pilz deep dish pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spinat und pilz deep dish pizza reduces inflammation
Reduces Inflammation in Spinat und pilz deep dish pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 335 calories?
The amount of exercise required to burn off 179.07 gramm Spinat und pilz deep dish pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.