Sriracha flügel

Common Food

Total Energy

90

kcal

34.25

% from carbs

19.32

% from protein

46.43

% from fats

In 34 g

% daily value


Total Fat

4.7g

7.2%


Saturated

1.2g

6.2%


Polyunsaturated

1.1g


Monounsaturated

1.9g


Cholesterol

16.8mg

5.6%


Sodium, Na

154.3mg

6.7%


Potassium, K

63.4mg

1.3%


Total Carbohydrates

7.8g

2.9%


Fiber

0.2g

0.6%


Sugars

4.7g

9.5%


Protein

4.4g

8.7%


Water

16.6g





Ash

0.6g


Sucrose

2.1g


Glucose

1.3g


Fructose

1.3g





Energy

376.6kJ



Calcium, Ca

8.3mg


Iron, Fe

0.5mg


Magnesium, Mg

5.5mg


Phosphorus, P

29.6mg


Zinc, Zn

0.3mg



Fluoride, F

1.4UG


Manganese, Mn

0.1mg


Selenium, Se

5.8UG


Vitamin A, IU

77.5IU


Retinol

7.2UG


Vitamin A, RAE

9.9UG


Carotene, beta

31.3UG


Carotene, alpha

0.5UG


Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

1UG


Lycopene

1046.6UG


Lutein + zeaxanthin

14.7UG









Vitamin C, total ascorbic acid

0.4mg




Niacin

1.3mg


Pantothenic acid

0.2mg


Vitamin B-6

0.1mg


Folate, total

4.7UG


Vitamin B-12

0.1UG


Choline, total

1.4mg




Vitamin K (phylloquinone)

0.3UG


Folic acid

2.6UG


Folate, food

2.2UG


Folate, DFE

6.4UG


Betaine

0.1mg



Threonine

0.2g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.3g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.3g


Histidine

0.1g


Alanine

0.3g


Aspartic acid

0.4g


Glutamic acid

0.7g


Glycine

0.3g


Proline

0.3g


Serine

0.2g









SFA 16:0

0.8g


SFA 18:0

0.4g



MUFA 18:1

1.7g


PUFA 18:2

1g


PUFA 18:3

0.1g






MUFA 16:1

0.1g































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sriracha flügel

A typical serving 34 gramm of Sriracha flügel (34 grams) contains approximately 89.9871 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sriracha flügel depends on the ingredients and preparation method. On average, one serving 34 gramm (34 grams) of Sriracha flügel contains approximately 4.675 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sriracha flügel depends on the ingredients exists in it. On average, 34 gramm of Sriracha flügel (about 34 grams) contains approximately 4.373 grams of protein.

On average, 34 gramm (about 34 grams) contains about 4.7404 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 34 gramm (about 34 grams) contains about 7.8399 grams of carbohydrates.

Sriracha flügel contains approximately 0.1767 grams of fiber in 34 gramm (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 34 gramm Sriracha flügel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.