Tian bu la
Common Food
34.9
% from protein19.74
% from carbs19.74
% from fatNutrition Facts
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Tian bu la Nutrients FAQs
Nutrients
- Vitamin A:Tian bu la has 5.1521 IU of Vitamin A.
- Vitamin B-12:Tian bu la has 0.1151 UG of Vitamin B-12.
- Vitamin B-6:Tian bu la has 0.0311 mg of Vitamin B-6.
- Vitamin C:Tian bu la has 0.1149 mg of Vitamin C.
- Vitamin D:Tian bu la has 5.0424 IU of Vitamin D.
- Tian bu la has 1.6994mg of Calcium.
- Tian bu la has 105.5723mg of Sodium, Na.
- Tian bu la has 26.8791mg of Potassium, K.
- Tian bu la has 0.065mg of Iron.
What is the calorie content of Tian bu la?
A typical serving 14.3 gramm (14.3 grams) of Tian bu la contains approximately 30 calories.
You can check the exact calorie content by logging Tian bu la in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tian bu la have?
The amount of fat in Tian bu la depends on the ingredients and preparation method. On average, one serving 14.3 gramm (14.3 grams) of Tian bu la contains approximately 1.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tian bu la have?
The protein content in Tian bu la depends on the ingredients exists in it. On average, 14.3 gramm (14.3 grams) of Tian bu la contains approximately 2.51 grams of protein.
Know your exact protein requirement and how much protein you get from Tian bu la, Download Nutribit app for healthier you!
How much sugar does a Tian bu la have?
On average, 14.3 gramm (14.3 grams) contains about 0.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tian bu la.
How Much carbohydrates (carbs) is in Tian bu la?
The amount of carbohydrates (carbs) in Tian bu la depends on its serving size and preparation. On average, 14.3 gramm (14.3 grams) contains about 1.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tian bu la.
How Much Fiber is in Tian bu la?
Tian bu la contains approximately 0.02 grams of fiber in 14.3 gramm (14.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tian bu la for healthier you!
What vitamins and minerals are in a Tian bu la?
Vitamins in Tian bu la:
Tian bu la contains following minerals:
General
Does Tian bu la contain caffeine?
Tian bu la does not contain any caffeine.
Does Tian bu la contain alcohol?
Tian bu la contains approximately 0g of alcohol in 14.3 gramm (14.3 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tian bu la?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tian bu la and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tian bu la quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tian bu la in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tian bu la and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tian bu la for free?
Yes! Since Tian bu la contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tian bu la with water tracking feature?
Nutribit automatically calculates the water content of Tian bu la and adds it to your daily hydration log. Simply log Tian bu la in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tian bu la as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tian bu la and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tian bu la nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tian bu la data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tian bu la
How to burn 30 calories?
The amount of exercise required to burn off 14.3 gramm Tian bu la
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.