Triple cheeseburger
Common Food
23.49
% from protein20.85
% from carbs20.85
% from fatNutrition Facts
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Triple cheeseburger Nutrients FAQs
Nutrients
- Vitamin B-12:Triple cheeseburger has 3.8844 UG of Vitamin B-12.
- Vitamin B-6:Triple cheeseburger has 0.5254 mg of Vitamin B-6.
- Triple cheeseburger has 433.26mg of Calcium.
- Triple cheeseburger has 1586.13mg of Sodium, Na.
- Triple cheeseburger has 572.7mg of Potassium, K.
- Triple cheeseburger has 5.5527mg of Iron.
What is the calorie content of Triple cheeseburger?
A typical serving 1 Stück (249 grams) of Triple cheeseburger contains approximately 772 calories.
You can check the exact calorie content by logging Triple cheeseburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple cheeseburger have?
The amount of fat in Triple cheeseburger depends on the ingredients and preparation method. On average, one serving 1 Stück (249 grams) of Triple cheeseburger contains approximately 47.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple cheeseburger have?
The protein content in Triple cheeseburger depends on the ingredients exists in it. On average, 1 Stück (249 grams) of Triple cheeseburger contains approximately 45.32 grams of protein.
Know your exact protein requirement and how much protein you get from Triple cheeseburger, Download Nutribit app for healthier you!
How much sugar does a Triple cheeseburger have?
On average, 1 Stück (249 grams) contains about 8.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple cheeseburger.
How Much carbohydrates (carbs) is in Triple cheeseburger?
The amount of carbohydrates (carbs) in Triple cheeseburger depends on its serving size and preparation. On average, 1 Stück (249 grams) contains about 40.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple cheeseburger.
How Much Fiber is in Triple cheeseburger?
Triple cheeseburger contains approximately 1.25 grams of fiber in 1 Stück (249 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple cheeseburger for healthier you!
What vitamins and minerals are in a Triple cheeseburger?
Vitamins in Triple cheeseburger:
Triple cheeseburger contains following minerals:
General
Does Triple cheeseburger contain caffeine?
Triple cheeseburger does not contain any caffeine.
Does Triple cheeseburger contain alcohol?
Triple cheeseburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple cheeseburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple cheeseburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple cheeseburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple cheeseburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple cheeseburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple cheeseburger for free?
Yes! Since Triple cheeseburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple cheeseburger with water tracking feature?
Nutribit automatically calculates the water content of Triple cheeseburger and adds it to your daily hydration log. Simply log Triple cheeseburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple cheeseburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple cheeseburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple cheeseburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple cheeseburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple cheeseburger
Protein and Vitamin B-12 in Triple cheeseburger supports bone health.
Protein in Triple cheeseburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Triple cheeseburger is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Triple cheeseburger supports building and repairing tissues.
Builds and repairs tissues in Triple cheeseburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple cheeseburger supports immune function.
Supports immune function in Triple cheeseburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple cheeseburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple cheeseburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple cheeseburger provides energy.
Provides energy in Triple cheeseburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple cheeseburger supports muscle growth and strength.
Supports muscle growth and strength in Triple cheeseburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple cheeseburger helps in weight management.
Helps in weight management in Triple cheeseburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple cheeseburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple cheeseburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple cheeseburger improves skin, hair, and nails.
Improves skin, hair, and nails in Triple cheeseburger is essential for the health and growth of hair, skin, and nails.
Protein in Triple cheeseburger regulates blood sugar levels.
Regulates blood sugar levels in Triple cheeseburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Triple cheeseburger supports brain health
{{vitamin}} in Triple cheeseburger supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Triple cheeseburger boosts immune function
{{vitamin}} in Triple cheeseburger boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Triple cheeseburger promotes red blood cell production
{{vitamin}} in Triple cheeseburger promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Triple cheeseburger reduces symptoms of PMS
{{vitamin}} in Triple cheeseburger reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Triple cheeseburger supports heart health
{{vitamin}} in Triple cheeseburger supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Triple cheeseburger aids in protein metabolism
{{vitamin}} in Triple cheeseburger aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Triple cheeseburger improves mood and reduces depression
{{vitamin}} in Triple cheeseburger improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Triple cheeseburger supports healthy pregnancy
{{vitamin}} in Triple cheeseburger supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Triple cheeseburger helps prevent anemia
{{vitamin}} in Triple cheeseburger helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Triple cheeseburger reduces nausea during pregnancy
{{vitamin}} in Triple cheeseburger reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Triple cheeseburger supports DNA synthesis.
Vitamin B9 in Triple cheeseburger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Triple cheeseburger promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Triple cheeseburger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Triple cheeseburger helps prevent anemia.
Folate in Triple cheeseburger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Triple cheeseburger supports heart health.
Vitamin B9 in Triple cheeseburger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Triple cheeseburger improves brain function.
Folate in Triple cheeseburger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Triple cheeseburger boosts immune function.
Adequate Boosts Immune Function in Triple cheeseburger supports immune function by helping in the production of white blood cells.
Folate in Triple cheeseburger promotes healthy skin and hair.
Vitamin B9 in Triple cheeseburger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Triple cheeseburger regulates mood and mental health.
Folate in Triple cheeseburger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Triple cheeseburger supports digestive health.
Folate in Triple cheeseburger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Triple cheeseburger supports red blood cell production
Vitamin B12 in Triple cheeseburger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Triple cheeseburger boosts energy levels
Vitamin B12 in Triple cheeseburger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Triple cheeseburger promotes brain health
Vitamin B12 in Triple cheeseburger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Triple cheeseburger aids in DNA synthesis
Vitamin B12 in Triple cheeseburger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Triple cheeseburger improves mood and mental health
Vitamin B12 in Triple cheeseburger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Triple cheeseburger maintains healthy skin, hair, and nails
Vitamin B12 in Triple cheeseburger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Triple cheeseburger prevents birth defects
Vitamin B12 in Triple cheeseburger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Triple cheeseburger reduces risk of macular degeneration
Vitamin B12 in Triple cheeseburger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Triple cheeseburger supports cardiovascular health
Vitamin B12 in Triple cheeseburger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Triple cheeseburger supports bone health.
Calcium in Triple cheeseburger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Triple cheeseburger supports muscle function.
Calcium in Triple cheeseburger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Triple cheeseburger supports heart health.
Calcium in Triple cheeseburger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Triple cheeseburger supports nerve transmission.
Calcium in Triple cheeseburger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Triple cheeseburger supports blood clotting.
Calcium in Triple cheeseburger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Triple cheeseburger supports hormonal secretion.
Calcium in Triple cheeseburger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Triple cheeseburger supports weight management.
Calcium in Triple cheeseburger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Triple cheeseburger supports dental health.
Calcium in Triple cheeseburger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Triple cheeseburger supports blood pressure regulation.
Calcium in Triple cheeseburger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Triple cheeseburger supports fluid balance.
Maintains Fluid Balance in Triple cheeseburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple cheeseburger supports nerve function.
Supports Nerve Function in Triple cheeseburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple cheeseburger helps regulate blood pressure.
Regulates Blood Pressure in Triple cheeseburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple cheeseburger supports muscle function.
Aids Muscle Function in Triple cheeseburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple cheeseburger aids nutrient absorption.
Improves Nutrient Absorption in Triple cheeseburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple cheeseburger helps balance pH levels.
Balances pH Levels in Triple cheeseburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple cheeseburger supports bone health.
Supports Bone Health in Triple cheeseburger helps retain calcium and prevent the loss of bone density over time.
Zinc in Triple cheeseburger boosts immune system
Boosts Immune System in Triple cheeseburger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Triple cheeseburger promotes wound healing
Promotes Wound Healing in Triple cheeseburger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Triple cheeseburger supports growth and development
Supports Growth and Development in Triple cheeseburger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Triple cheeseburger improves skin health
Improves Skin Health in Triple cheeseburger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Triple cheeseburger enhances brain function
Enhances Brain Function in Triple cheeseburger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Triple cheeseburger regulates hormonal balance
Regulates Hormonal Balance in Triple cheeseburger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Triple cheeseburger supports healthy vision
Supports Healthy Vision in Triple cheeseburger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Triple cheeseburger improves digestive health
Improves Digestive Health in Triple cheeseburger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Triple cheeseburger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Triple cheeseburger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Triple cheeseburger reduces inflammation
Reduces Inflammation in Triple cheeseburger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 772 calories?
The amount of exercise required to burn off 1 Stück Triple cheeseburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.