Truthahnbrust
Common Food
48.31
% from protein27.55
% from carbs27.55
% from fatNutrition Facts
More items Like Truthahnbrust
Rohe truthahnbrust
Common Food
Truthahnbrust sandwich
Common Food
Truthahnbrust hackfleisch
Common Food
Extra mageres truthahnbrust hackfleisch
Common Food
Truthahnbrust mit schwarzem pfeffer
Common Food
Delikates truthahnbrust mit wenig natrium
Common Food
Gebratene ganze truthahnbrust ohne haut
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Truthahnbrust Nutrients FAQs
Nutrients
- Vitamin A:Truthahnbrust has 4.56 IU of Vitamin A.
- Vitamin B-12:Truthahnbrust has 0.1254 UG of Vitamin B-12.
- Vitamin B-6:Truthahnbrust has 0.1676 mg of Vitamin B-6.
- Vitamin C:Truthahnbrust has 5.7 mg of Vitamin C.
- Truthahnbrust has 9.12mg of Calcium.
- Truthahnbrust has 684mg of Sodium, Na.
- Truthahnbrust has 198.93mg of Potassium, K.
- Truthahnbrust has 1.254mg of Iron.
What is the calorie content of Truthahnbrust?
A typical serving 57 Gramm (57 grams) of Truthahnbrust contains approximately 64 calories.
You can check the exact calorie content by logging Truthahnbrust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truthahnbrust have?
The amount of fat in Truthahnbrust depends on the ingredients and preparation method. On average, one serving 57 Gramm (57 grams) of Truthahnbrust contains approximately 1.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truthahnbrust have?
The protein content in Truthahnbrust depends on the ingredients exists in it. On average, 57 Gramm (57 grams) of Truthahnbrust contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Truthahnbrust, Download Nutribit app for healthier you!
How much sugar does a Truthahnbrust have?
On average, 57 Gramm (57 grams) contains about 2.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truthahnbrust.
How Much carbohydrates (carbs) is in Truthahnbrust?
The amount of carbohydrates (carbs) in Truthahnbrust depends on its serving size and preparation. On average, 57 Gramm (57 grams) contains about 4.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truthahnbrust.
How Much Fiber is in Truthahnbrust?
Truthahnbrust contains approximately 0.23 grams of fiber in 57 Gramm (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truthahnbrust for healthier you!
What vitamins and minerals are in a Truthahnbrust?
Vitamins in Truthahnbrust:
Truthahnbrust contains following minerals:
General
Does Truthahnbrust contain caffeine?
Truthahnbrust does not contain any caffeine.
Does Truthahnbrust contain alcohol?
Truthahnbrust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truthahnbrust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truthahnbrust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truthahnbrust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truthahnbrust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truthahnbrust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truthahnbrust for free?
Yes! Since Truthahnbrust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truthahnbrust with water tracking feature?
Nutribit automatically calculates the water content of Truthahnbrust and adds it to your daily hydration log. Simply log Truthahnbrust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truthahnbrust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truthahnbrust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truthahnbrust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truthahnbrust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truthahnbrust
Protein in Truthahnbrust supports building and repairing tissues.
Builds and repairs tissues in Truthahnbrust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truthahnbrust supports immune function.
Supports immune function in Truthahnbrust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truthahnbrust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truthahnbrust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truthahnbrust provides energy.
Provides energy in Truthahnbrust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truthahnbrust supports muscle growth and strength.
Supports muscle growth and strength in Truthahnbrust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truthahnbrust helps in weight management.
Helps in weight management in Truthahnbrust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truthahnbrust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truthahnbrust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truthahnbrust supports bone health.
Supports bone health in Truthahnbrust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truthahnbrust improves skin, hair, and nails.
Improves skin, hair, and nails in Truthahnbrust is essential for the health and growth of hair, skin, and nails.
Protein in Truthahnbrust regulates blood sugar levels.
Regulates blood sugar levels in Truthahnbrust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Truthahnbrust supports antioxidant protection.
Antioxidant Protection in Truthahnbrust helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Truthahnbrust supports thyroid function.
Thyroid Function in Truthahnbrust helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Truthahnbrust supports immune system health.
Immune System Support in Truthahnbrust enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Truthahnbrust supports heart health.
Heart Health in Truthahnbrust helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Truthahnbrust supports cancer prevention.
Cancer Prevention in Truthahnbrust helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Truthahnbrust supports cognitive function.
Cognitive Function in Truthahnbrust may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Truthahnbrust supports skin health.
Skin Health in Truthahnbrust helps protect the skin from UV damage and supports wound healing.
Selenium in Truthahnbrust supports reproductive health.
Reproductive Health in Truthahnbrust regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Truthahnbrust provides anti-inflammatory effects.
Anti-Inflammatory Effects in Truthahnbrust helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Truthahnbrust supports fluid balance.
Maintains Fluid Balance in Truthahnbrust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Truthahnbrust supports nerve function.
Supports Nerve Function in Truthahnbrust helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Truthahnbrust helps regulate blood pressure.
Regulates Blood Pressure in Truthahnbrust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Truthahnbrust supports muscle function.
Aids Muscle Function in Truthahnbrust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Truthahnbrust aids nutrient absorption.
Improves Nutrient Absorption in Truthahnbrust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Truthahnbrust helps balance pH levels.
Balances pH Levels in Truthahnbrust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Truthahnbrust supports bone health.
Supports Bone Health in Truthahnbrust helps retain calcium and prevent the loss of bone density over time.
How to burn 64 calories?
The amount of exercise required to burn off 57 Gramm Truthahnbrust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.