Zucchini pizza
Common Food
16.56
% from protein41.97
% from carbs41.97
% from fatNutrition Facts
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Zucchini pizza Nutrients FAQs
Nutrients
- Vitamin A:Zucchini pizza has 548.6576 IU of Vitamin A.
- Vitamin B-12:Zucchini pizza has 0.4441 UG of Vitamin B-12.
- Vitamin B-6:Zucchini pizza has 0.0648 mg of Vitamin B-6.
- Vitamin C:Zucchini pizza has 5.9847 mg of Vitamin C.
- Vitamin D:Zucchini pizza has 4.3072 IU of Vitamin D.
- Zucchini pizza has 125.4663mg of Calcium.
- Zucchini pizza has 489.2497mg of Sodium, Na.
- Zucchini pizza has 140.5162mg of Potassium, K.
- Zucchini pizza has 1.564mg of Iron.
What is the calorie content of Zucchini pizza?
A typical serving 108.74 gramm (108.74 grams) of Zucchini pizza contains approximately 212 calories.
You can check the exact calorie content by logging Zucchini pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini pizza have?
The amount of fat in Zucchini pizza depends on the ingredients and preparation method. On average, one serving 108.74 gramm (108.74 grams) of Zucchini pizza contains approximately 9.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini pizza have?
The protein content in Zucchini pizza depends on the ingredients exists in it. On average, 108.74 gramm (108.74 grams) of Zucchini pizza contains approximately 8.76 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini pizza, Download Nutribit app for healthier you!
How much sugar does a Zucchini pizza have?
On average, 108.74 gramm (108.74 grams) contains about 1.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini pizza.
How Much carbohydrates (carbs) is in Zucchini pizza?
The amount of carbohydrates (carbs) in Zucchini pizza depends on its serving size and preparation. On average, 108.74 gramm (108.74 grams) contains about 22.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini pizza.
How Much Fiber is in Zucchini pizza?
Zucchini pizza contains approximately 1.25 grams of fiber in 108.74 gramm (108.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini pizza for healthier you!
What vitamins and minerals are in a Zucchini pizza?
Vitamins in Zucchini pizza:
Zucchini pizza contains following minerals:
General
Does Zucchini pizza contain caffeine?
Zucchini pizza does not contain any caffeine.
Does Zucchini pizza contain alcohol?
Zucchini pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini pizza for free?
Yes! Since Zucchini pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini pizza with water tracking feature?
Nutribit automatically calculates the water content of Zucchini pizza and adds it to your daily hydration log. Simply log Zucchini pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini pizza
Protein and Vitamin B-12 in Zucchini pizza supports bone health.
Protein in Zucchini pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Zucchini pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Zucchini pizza supports building and repairing tissues.
Builds and repairs tissues in Zucchini pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zucchini pizza supports immune function.
Supports immune function in Zucchini pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zucchini pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zucchini pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zucchini pizza provides energy.
Provides energy in Zucchini pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zucchini pizza supports muscle growth and strength.
Supports muscle growth and strength in Zucchini pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zucchini pizza helps in weight management.
Helps in weight management in Zucchini pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zucchini pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zucchini pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zucchini pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Zucchini pizza is essential for the health and growth of hair, skin, and nails.
Protein in Zucchini pizza regulates blood sugar levels.
Regulates blood sugar levels in Zucchini pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Zucchini pizza supports DNA synthesis.
Vitamin B9 in Zucchini pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Zucchini pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Zucchini pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Zucchini pizza helps prevent anemia.
Folate in Zucchini pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Zucchini pizza supports heart health.
Vitamin B9 in Zucchini pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Zucchini pizza improves brain function.
Folate in Zucchini pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Zucchini pizza boosts immune function.
Adequate Boosts Immune Function in Zucchini pizza supports immune function by helping in the production of white blood cells.
Folate in Zucchini pizza promotes healthy skin and hair.
Vitamin B9 in Zucchini pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Zucchini pizza regulates mood and mental health.
Folate in Zucchini pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Zucchini pizza supports digestive health.
Folate in Zucchini pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Zucchini pizza supports red blood cell production
Vitamin B12 in Zucchini pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Zucchini pizza boosts energy levels
Vitamin B12 in Zucchini pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Zucchini pizza promotes brain health
Vitamin B12 in Zucchini pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Zucchini pizza aids in DNA synthesis
Vitamin B12 in Zucchini pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Zucchini pizza improves mood and mental health
Vitamin B12 in Zucchini pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Zucchini pizza maintains healthy skin, hair, and nails
Vitamin B12 in Zucchini pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Zucchini pizza prevents birth defects
Vitamin B12 in Zucchini pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Zucchini pizza reduces risk of macular degeneration
Vitamin B12 in Zucchini pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Zucchini pizza supports cardiovascular health
Vitamin B12 in Zucchini pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Zucchini pizza supports antioxidant protection.
Antioxidant Protection in Zucchini pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Zucchini pizza supports thyroid function.
Thyroid Function in Zucchini pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Zucchini pizza supports immune system health.
Immune System Support in Zucchini pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Zucchini pizza supports heart health.
Heart Health in Zucchini pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Zucchini pizza supports cancer prevention.
Cancer Prevention in Zucchini pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Zucchini pizza supports cognitive function.
Cognitive Function in Zucchini pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Zucchini pizza supports skin health.
Skin Health in Zucchini pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Zucchini pizza supports reproductive health.
Reproductive Health in Zucchini pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Zucchini pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Zucchini pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Zucchini pizza supports fluid balance.
Maintains Fluid Balance in Zucchini pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zucchini pizza supports nerve function.
Supports Nerve Function in Zucchini pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zucchini pizza helps regulate blood pressure.
Regulates Blood Pressure in Zucchini pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zucchini pizza supports muscle function.
Aids Muscle Function in Zucchini pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zucchini pizza aids nutrient absorption.
Improves Nutrient Absorption in Zucchini pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zucchini pizza helps balance pH levels.
Balances pH Levels in Zucchini pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zucchini pizza supports bone health.
Supports Bone Health in Zucchini pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 212 calories?
The amount of exercise required to burn off 108.74 gramm Zucchini pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.