Amchur

A typical serving 1 cdta (20 grams) of Amchur contains approximately 12 calories.

You can check the exact calorie content by logging Amchur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Amchur depends on the ingredients and preparation method. On average, one serving 1 cdta (20 grams) of Amchur contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Amchur depends on the ingredients exists in it. On average, 1 cdta (20 grams) of Amchur contains approximately 0.16 grams of protein.

Know your exact protein requirement and how much protein you get from Amchur, Download Nutribit app for healthier you!

On average, 1 cdta (20 grams) contains about 2.73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amchur.

The amount of carbohydrates (carbs) in Amchur depends on its serving size and preparation. On average, 1 cdta (20 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amchur.

Amchur contains approximately 0.32 grams of fiber in 1 cdta (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Amchur for healthier you!

Vitamins in Amchur:

• Vitamin A:Amchur has 216.4 IU of Vitamin A.
• Vitamin B-6:Amchur has 0.0238 mg of Vitamin B-6.
• Vitamin C:Amchur has 7.28 mg of Vitamin C.

Amchur contains following minerals:

• Amchur has 2.2mg of Calcium.
• Amchur has 0.2mg of Sodium, Na.
• Amchur has 33.6mg of Potassium, K.
• Amchur has 0.032mg of Iron.

Amchur does not contain any caffeine.

Amchur does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amchur and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Amchur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amchur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Amchur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Amchur and adds it to your daily hydration log. Simply log Amchur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Amchur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Amchur data can be accessed offline in the Nutribit app anytime anywhere!