Baguete del labrador

Common Food

11.58

% from protein

34.88

% from carbs

34.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 265.7 g(266g)
Amount per serving
Calories
533.9
% Daily value*

Total Fat 32.1 g
49.4%

Saturated 9 g
44.9%

Trans Fats 0.3 g

Polyunsaturated 13.4 g

Monounsaturated 7.6 g

Cholesterol 39.6 mg
13.2%

Sodium, Na 915.1 mg
39.8%

Potassium, K 384.9 mg
8.2%

Total Carbohydrates 47.1 g
17.1%

Fiber 3.6 g
12.8%

Sugars 10 g
20.1%

Starch 31.4 g

Protein 15.6 g
31.3%

Water 167 g

Vitamin A 5784.4 IU

Retinol 97.7 UG

Vitamin A, RAE 369.2 UG

Carotene, beta 3218.4 UG

Carotene, alpha 62 UG

Vitamin E 1.6 mg

Vitamin D 8.7 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 50.5 UG

Lycopene 1029.2 UG

Lutein + zeaxanthin 1424.2 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 10.2 mg

Tocopherol, delta 2.8 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 8.8 mg

Thiamin 0.6 mg

Riboflavin 0.5 mg

Niacin 3.9 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.2 mg

Folate 182.4 UG

Folic acid 47.5 UG

Folate, food 134.9 UG

Folate, DFE 215.7 UG

Vitamin B-12 0.3 UG

Choline, total 30.3 mg

Vitamin K 2.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 121.1 UG

Calcium 267.2 mg

Iron 3.7 mg

Magnesium 47 mg

Phosphorus, P 243.6 mg

Zinc 2.1 mg

Copper 0.2 mg

Fluoride, F 11.2 UG

Manganese, Mn 0.6 mg

Selenium 29.2 UG

Ash 3.9 g

Sucrose 0.1 g

Glucose 1.3 g

Fructose 1.6 g

Lactose 0 g

Maltose 2.6 g

Theobromine 0 mg

Energy 2234.3 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 4.9 g

SFA 18:0 1.9 g

SFA 20:0 0.1 g

MUFA 18:1 6.9 g

PUFA 18:2 11.7 g

PUFA 18:3 1.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0.1 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

Stigmasterol 10.7 mg

Campesterol 10.7 mg

Beta-sitosterol 28.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 4.8 g

PUFA 18:2 n-6 c,c 11.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0.2 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.3 g

Valine 0.5 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.7 g

Glutamic acid 1.7 g

Glycine 0.2 g

Proline 0.8 g

Serine 0.3 g

Baguete del labrador Nutrients FAQs

Nutrients

What is the calorie content of Baguete del labrador?

A typical serving 1 sandwich (265.73 grams) of Baguete del labrador contains approximately 534 calories.

You can check the exact calorie content by logging Baguete del labrador in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baguete del labrador have?

The amount of fat in Baguete del labrador depends on the ingredients and preparation method. On average, one serving 1 sandwich (265.73 grams) of Baguete del labrador contains approximately 32.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baguete del labrador have?

The protein content in Baguete del labrador depends on the ingredients exists in it. On average, 1 sandwich (265.73 grams) of Baguete del labrador contains approximately 15.63 grams of protein.

Know your exact protein requirement and how much protein you get from Baguete del labrador, Download Nutribit app for healthier you!

How much sugar does a Baguete del labrador have?

On average, 1 sandwich (265.73 grams) contains about 10.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baguete del labrador.

How Much carbohydrates (carbs) is in Baguete del labrador?

The amount of carbohydrates (carbs) in Baguete del labrador depends on its serving size and preparation. On average, 1 sandwich (265.73 grams) contains about 47.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baguete del labrador.

How Much Fiber is in Baguete del labrador?

Baguete del labrador contains approximately 3.58 grams of fiber in 1 sandwich (265.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baguete del labrador for healthier you!

What vitamins and minerals are in a Baguete del labrador?

Vitamins in Baguete del labrador:

  • Vitamin A:Baguete del labrador has 5784.3508 IU of Vitamin A.
  • Vitamin B-12:Baguete del labrador has 0.3449 UG of Vitamin B-12.
  • Vitamin B-6:Baguete del labrador has 0.1867 mg of Vitamin B-6.
  • Vitamin C:Baguete del labrador has 8.766 mg of Vitamin C.
  • Vitamin D:Baguete del labrador has 8.729 IU of Vitamin D.
  • Vitamin K:Baguete del labrador has 2.4381 UG of Vitamin K.

Baguete del labrador contains following minerals:

  • Baguete del labrador has 267.19mg of Calcium.
  • Baguete del labrador has 915.108mg of Sodium, Na.
  • Baguete del labrador has 384.9198mg of Potassium, K.
  • Baguete del labrador has 3.712mg of Iron.

General

Does Baguete del labrador contain caffeine?

Baguete del labrador does not contain any caffeine.

Does Baguete del labrador contain alcohol?

Baguete del labrador does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baguete del labrador?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baguete del labrador and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baguete del labrador quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baguete del labrador in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baguete del labrador and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baguete del labrador for free?

Yes! Since Baguete del labrador contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baguete del labrador with water tracking feature?

Nutribit automatically calculates the water content of Baguete del labrador and adds it to your daily hydration log. Simply log Baguete del labrador in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baguete del labrador as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baguete del labrador and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baguete del labrador nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baguete del labrador data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baguete del labrador

Protein and Vitamin A in Baguete del labrador supports bone health.

  • Protein in Baguete del labrador plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Baguete del labrador contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Calcium and Selenium in Baguete del labrador supports heart health.

  • Calcium in Baguete del labrador helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Baguete del labrador helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Baguete del labrador provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Baguete del labrador are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Baguete del labrador supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Baguete del labrador aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Baguete del labrador helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Baguete del labrador help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Baguete del labrador helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Baguete del labrador can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Baguete del labrador aids weight management by helping you feel full longer.

Fiber-rich carbs from Baguete del labrador help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Baguete del labrador enhances brain function and helps improve memory and focus.

Glucose from Baguete del labrador is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Baguete del labrador boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Baguete del labrador provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Baguete del labrador promotes gut health by feeding beneficial gut bacteria.

Fiber in Baguete del labrador serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Baguete del labrador improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Baguete del labrador support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Baguete del labrador helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Baguete del labrador, help regulate blood pressure and reduce hypertension risk.

Protein in Baguete del labrador supports building and repairing tissues.

Builds and repairs tissues in Baguete del labrador is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baguete del labrador supports immune function.

Supports immune function in Baguete del labrador is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baguete del labrador helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baguete del labrador is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baguete del labrador provides energy.

Provides energy in Baguete del labrador can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baguete del labrador supports muscle growth and strength.

Supports muscle growth and strength in Baguete del labrador is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baguete del labrador helps in weight management.

Helps in weight management in Baguete del labrador promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baguete del labrador aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baguete del labrador is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baguete del labrador improves skin, hair, and nails.

Improves skin, hair, and nails in Baguete del labrador is essential for the health and growth of hair, skin, and nails.

Protein in Baguete del labrador regulates blood sugar levels.

Regulates blood sugar levels in Baguete del labrador helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Baguete del labrador supports eye health.

Vitamin A in Baguete del labrador is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Baguete del labrador boosts immune function.

Vitamin A in Baguete del labrador helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Baguete del labrador promotes healthy skin.

Vitamin A in Baguete del labrador supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Baguete del labrador enhances reproductive health.

Vitamin A in Baguete del labrador plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Baguete del labrador reduces the risk of certain cancers.

Vitamin A in Baguete del labrador helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Baguete del labrador promotes healthy development during pregnancy.

Vitamin A in Baguete del labrador is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Baguete del labrador maintains healthy mucous membranes.

Vitamin A in Baguete del labrador helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Baguete del labrador improves wound healing.

Vitamin A in Baguete del labrador promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Baguete del labrador may reduce the risk of macular degeneration.

Vitamin A in Baguete del labrador, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Baguete del labrador supports DNA synthesis.

Vitamin B9 in Baguete del labrador is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Baguete del labrador promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Baguete del labrador intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Baguete del labrador helps prevent anemia.

Folate in Baguete del labrador helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Baguete del labrador supports heart health.

Vitamin B9 in Baguete del labrador helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Baguete del labrador improves brain function.

Folate in Baguete del labrador plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Baguete del labrador boosts immune function.

Adequate Boosts Immune Function in Baguete del labrador supports immune function by helping in the production of white blood cells.

Folate in Baguete del labrador promotes healthy skin and hair.

Vitamin B9 in Baguete del labrador aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Baguete del labrador regulates mood and mental health.

Folate in Baguete del labrador helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Baguete del labrador supports digestive health.

Folate in Baguete del labrador promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Baguete del labrador supports bone health.

Calcium in Baguete del labrador is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Baguete del labrador supports muscle function.

Calcium in Baguete del labrador plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Baguete del labrador supports nerve transmission.

Calcium in Baguete del labrador is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baguete del labrador supports blood clotting.

Calcium in Baguete del labrador is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baguete del labrador supports hormonal secretion.

Calcium in Baguete del labrador regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baguete del labrador supports weight management.

Calcium in Baguete del labrador may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baguete del labrador supports dental health.

Calcium in Baguete del labrador strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baguete del labrador supports blood pressure regulation.

Calcium in Baguete del labrador, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Baguete del labrador supports antioxidant protection.

Antioxidant Protection in Baguete del labrador helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Baguete del labrador supports thyroid function.

Thyroid Function in Baguete del labrador helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Baguete del labrador supports immune system health.

Immune System Support in Baguete del labrador enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Baguete del labrador supports cancer prevention.

Cancer Prevention in Baguete del labrador helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Baguete del labrador supports cognitive function.

Cognitive Function in Baguete del labrador may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Baguete del labrador supports skin health.

Skin Health in Baguete del labrador helps protect the skin from UV damage and supports wound healing.

Selenium in Baguete del labrador supports reproductive health.

Reproductive Health in Baguete del labrador regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Baguete del labrador provides anti-inflammatory effects.

Anti-Inflammatory Effects in Baguete del labrador helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Baguete del labrador supports fluid balance.

Maintains Fluid Balance in Baguete del labrador helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baguete del labrador supports nerve function.

Supports Nerve Function in Baguete del labrador helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baguete del labrador helps regulate blood pressure.

Regulates Blood Pressure in Baguete del labrador helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baguete del labrador supports muscle function.

Aids Muscle Function in Baguete del labrador helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baguete del labrador aids nutrient absorption.

Improves Nutrient Absorption in Baguete del labrador assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baguete del labrador helps balance pH levels.

Balances pH Levels in Baguete del labrador helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baguete del labrador supports bone health.

Supports Bone Health in Baguete del labrador helps retain calcium and prevent the loss of bone density over time.

Zinc in Baguete del labrador boosts immune system

Boosts Immune System in Baguete del labrador is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Baguete del labrador promotes wound healing

Promotes Wound Healing in Baguete del labrador plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Baguete del labrador supports growth and development

Supports Growth and Development in Baguete del labrador is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Baguete del labrador improves skin health

Improves Skin Health in Baguete del labrador helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Baguete del labrador enhances brain function

Enhances Brain Function in Baguete del labrador is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Baguete del labrador regulates hormonal balance

Regulates Hormonal Balance in Baguete del labrador helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Baguete del labrador supports healthy vision

Supports Healthy Vision in Baguete del labrador is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Baguete del labrador improves digestive health

Improves Digestive Health in Baguete del labrador supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Baguete del labrador maintains healthy reproductive function

Maintains Healthy Reproductive Function in Baguete del labrador plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Baguete del labrador reduces inflammation

Reduces Inflammation in Baguete del labrador has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 534 calories?

The amount of exercise required to burn off 1 sandwich Baguete del labrador

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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