Barra de proteína zone perfect

Common Food

Total Energy

211

kcal

42.25

% from carbs

28.17

% from protein

29.58

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

2.2g

11.2%

Polyunsaturated

2.4g

Monounsaturated

1.9g

Cholesterol

4mg

1.3%

Sodium, Na

260mg

11.3%

Potassium, K

125mg

2.7%

Total Carbohydrates

22.5g

8.2%

Fiber

1g

3.6%

Sugars

13.5g

27%

Protein

15g

30%

Water

3.5g

Caffeine

5.5mg

Ash

2g

Theobromine

49.5mg

Energy

883kJ

Calcium, Ca

100mg

Iron, Fe

1.8mg

Magnesium, Mg

40mg

Phosphorus, P

150mg

Zinc, Zn

3.8mg

Copper, Cu

0.4mg

Manganese, Mn

0.4mg

Selenium, Se

2UG

Vitamin A, IU

1750IU

Retinol

525UG

Vitamin A, RAE

525UG

Vitamin E (alpha-tocopherol)

12mg

Lutein + zeaxanthin

1UG

Vitamin C, total ascorbic acid

60mg

Thiamin

0.4mg

Riboflavin

0.9mg

Niacin

10mg

Pantothenic acid

2.5mg

Vitamin B-6

1mg

Folate, total

80UG

Vitamin B-12

2.1UG

Choline, total

36.5mg

Vitamin K (phylloquinone)

0.8UG

Folic acid

80UG

Folate, DFE

136UG

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

1g

SFA 14:0

0.3g

SFA 16:0

0.5g

SFA 18:0

0.3g

MUFA 18:1

1.9g

PUFA 18:2

2.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barra de proteína zone perfect

A typical serving 1 bar of Barra de proteína zone perfect (50 grams) contains approximately 211 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barra de proteína zone perfect depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Barra de proteína zone perfect contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barra de proteína zone perfect depends on the ingredients exists in it. On average, 1 bar of Barra de proteína zone perfect (about 50 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 50 grams) contains about 13.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 22.5 grams of carbohydrates.

Barra de proteína zone perfect contains approximately 1 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 211 calories?

The amount of exercise required to burn off 1 bar Barra de proteína zone perfect

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.