Barra revel

Common Food

Total Energy

365.6 kcal

55.59

% from carbs

6.07

% from protein

38.34

% from fats

Quantity

Unit

In 90 g

% daily value

Total Fat

16g

24.7%

Saturated

8.7g

43.6%

Trans Fats

0.3g

Polyunsaturated

1.9g

Monounsaturated

4.3g

Cholesterol

45.7mg

15.2%

Sodium, Na

296.5mg

12.9%

Potassium, K

210.2mg

4.5%

Total Carbohydrates

52.2g

19%

Fiber

2.1g

7.5%

Sugars

34.8g

69.7%

Starch

5.6g

Alcohol

0.2g

Protein

5.7g

11.4%

Water

14.1g

Caffeine

6.7mg

Ash

1.6g

Sucrose

16.8g

Glucose

0.3g

Fructose

0.2g

Theobromine

52.8mg

Energy

1529.2kJ

Calcium, Ca

92.8mg

Iron, Fe

1.2mg

Magnesium, Mg

40.2mg

Phosphorus, P

141.3mg

Zinc, Zn

1mg

Copper, Cu

0.2mg

Fluoride, F

0.3UG

Manganese, Mn

0.6mg

Selenium, Se

12.4UG

Vitamin A, IU

335.3IU

Retinol

90.8UG

Vitamin A, RAE

92.4UG

Carotene, beta

19.3UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

4.9IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.4UG

Lutein + zeaxanthin

44.2UG

Tocopherol, gamma

0.5mg

Vitamin C, total ascorbic acid

0.6mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.4mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

14.9UG

Vitamin B-12

0.2UG

Choline, total

42.9mg

Vitamin K (phylloquinone)

1.8UG

Folate, food

14.9UG

Folate, DFE

14.9UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.5g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.5g

Glutamic acid

1.3g

Glycine

0.2g

Proline

0.4g

Serine

0.3g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

0.9g

SFA 16:0

3.8g

SFA 18:0

2.4g

MUFA 18:1

4.1g

PUFA 18:2

1.6g

PUFA 18:3

0.3g

MUFA 16:1

0.1g

Campesterol

0.1mg

Beta-sitosterol

2.4mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.9g

PUFA 18:2 n-6 c,c

0.3g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barra revel

How Many Calories Are in Barra revel?

A typical serving 1 bar of Barra revel (90 grams) contains approximately 365.557 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Barra revel?

The amount of fat in Barra revel depends on the ingredients and preparation method. On average, one serving 1 bar (90 grams) of Barra revel contains approximately 16.0446 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Barra revel?

The protein content in Barra revel depends on the ingredients exists in it. On average, 1 bar of Barra revel (about 90 grams) contains approximately 5.7182 grams of protein.

How Much Sugar is in Barra revel?

On average, 1 bar (about 90 grams) contains about 34.8497 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barra revel?

On average, 1 bar (about 90 grams) contains about 52.2334 grams of carbohydrates.

How Much Fiber is in Barra revel?

Barra revel contains approximately 2.1086 grams of fiber in 1 bar (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 366 calories?

The amount of exercise required to burn off 1 bar Barra revel

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.