Schoko revel riegel

Common Food

Total Energy

365.6

kcal

55.59

% from carbs

6.07

% from protein

38.34

% from fats

In 90 g

% daily value


Total Fat

16g

24.7%


Saturated

8.7g

43.6%


Trans Fats

0.3g


Polyunsaturated

1.9g


Monounsaturated

4.3g


Cholesterol

45.7mg

15.2%


Sodium, Na

296.5mg

12.9%


Potassium, K

210.2mg

4.5%


Total Carbohydrates

52.2g

19%


Fiber

2.1g

7.5%


Sugars

34.8g

69.7%


Starch

5.6g


Alcohol

0.2g


Protein

5.7g

11.4%


Water

14.1g


Caffeine

6.7mg




Ash

1.6g


Sucrose

16.8g


Glucose

0.3g


Fructose

0.2g




Theobromine

52.8mg


Energy

1529.2kJ



Calcium, Ca

92.8mg


Iron, Fe

1.2mg


Magnesium, Mg

40.2mg


Phosphorus, P

141.3mg


Zinc, Zn

1mg


Copper, Cu

0.2mg


Fluoride, F

0.3UG


Manganese, Mn

0.6mg


Selenium, Se

12.4UG


Vitamin A, IU

335.3IU


Retinol

90.8UG


Vitamin A, RAE

92.4UG


Carotene, beta

19.3UG



Vitamin E (alpha-tocopherol)

0.4mg


Vitamin D (D2 + D3), International Units

4.9IU



Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

0.4UG



Lutein + zeaxanthin

44.2UG



Tocopherol, gamma

0.5mg







Vitamin C, total ascorbic acid

0.6mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.4mg


Pantothenic acid

0.5mg


Vitamin B-6

0.1mg


Folate, total

14.9UG


Vitamin B-12

0.2UG


Choline, total

42.9mg



Vitamin K (phylloquinone)

1.8UG



Folate, food

14.9UG


Folate, DFE

14.9UG


Betaine

0.1mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.3g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.3g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.5g


Glutamic acid

1.3g


Glycine

0.2g


Proline

0.4g


Serine

0.3g


SFA 4:0

0.4g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

0.9g


SFA 16:0

3.8g


SFA 18:0

2.4g



MUFA 18:1

4.1g


PUFA 18:2

1.6g


PUFA 18:3

0.3g






MUFA 16:1

0.1g









Campesterol

0.1mg


Beta-sitosterol

2.4mg



SFA 17:0

0.1g




TFA 18:1 t

0.3g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.9g


PUFA 18:2 n-6 c,c

0.3g






Fatty acids, total trans-monoenoic

0.3g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Schoko revel riegel

A typical serving 90 gramm of Schoko revel riegel (90 grams) contains approximately 365.557 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Schoko revel riegel depends on the ingredients and preparation method. On average, one serving 90 gramm (90 grams) of Schoko revel riegel contains approximately 16.0446 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Schoko revel riegel depends on the ingredients exists in it. On average, 90 gramm of Schoko revel riegel (about 90 grams) contains approximately 5.7182 grams of protein.

On average, 90 gramm (about 90 grams) contains about 34.8497 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 90 gramm (about 90 grams) contains about 52.2334 grams of carbohydrates.

Schoko revel riegel contains approximately 2.1086 grams of fiber in 90 gramm (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 366 calories?

The amount of exercise required to burn off 90 gramm Schoko revel riegel

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.