Basil aioli

Common Food

0.69

% from protein

1.1

% from carbs

1.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210.1 g(210g)
Amount per serving
Calories
1205.2
% Daily value*

Total Fat 131.8 g
202.8%

Saturated 20.6 g
103%

Trans Fats 0.3 g

Polyunsaturated 78.7 g

Monounsaturated 29.7 g

Cholesterol 73.9 mg
24.6%

Sodium, Na 1118.5 mg
48.6%

Potassium, K 92.2 mg
2%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.3 g
0.9%

Sugars 1.4 g
2.9%

Protein 2.1 g
4.2%

Water 69.2 g

Vitamin A 633.1 IU

Retinol 26.4 UG

Vitamin A, RAE 54 UG

Carotene, beta 319.5 UG

Carotene, alpha 0 UG

Vitamin E 5.9 mg

Vitamin D 12.3 IU

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 11.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 563.5 UG

Tocopherol, beta 1.3 mg

Tocopherol, gamma 62.6 mg

Tocopherol, delta 17.9 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 17.8 UG

Folic acid 0 UG

Folate, food 17.8 UG

Folate, DFE 17.8 UG

Vitamin B-12 0.2 UG

Choline, total 62.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 326.9 UG

Calcium 34.5 mg

Iron 0.7 mg

Magnesium 9.9 mg

Phosphorus, P 45.8 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 4.1 UG

Ash 3.7 g

Sucrose 1 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5040 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 13.9 g

SFA 18:0 5.5 g

SFA 20:0 0.4 g

MUFA 18:1 29 g

PUFA 18:2 68.9 g

PUFA 18:3 9.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.4 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 68.6 mg

Campesterol 68.6 mg

Beta-sitosterol 179.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 28.9 g

PUFA 18:2 n-6 c,c 68.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0.2 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.3 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 9.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.2 g

Basil aioli Nutrients FAQs

Nutrients

What is the calorie content of Basil aioli?

A typical serving 1 taza (210.1 grams) of Basil aioli contains approximately 1205 calories.

You can check the exact calorie content by logging Basil aioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Basil aioli have?

The amount of fat in Basil aioli depends on the ingredients and preparation method. On average, one serving 1 taza (210.1 grams) of Basil aioli contains approximately 131.82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Basil aioli have?

The protein content in Basil aioli depends on the ingredients exists in it. On average, 1 taza (210.1 grams) of Basil aioli contains approximately 2.09 grams of protein.

Know your exact protein requirement and how much protein you get from Basil aioli, Download Nutribit app for healthier you!

How much sugar does a Basil aioli have?

On average, 1 taza (210.1 grams) contains about 1.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil aioli.

How Much carbohydrates (carbs) is in Basil aioli?

The amount of carbohydrates (carbs) in Basil aioli depends on its serving size and preparation. On average, 1 taza (210.1 grams) contains about 3.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Basil aioli.

How Much Fiber is in Basil aioli?

Basil aioli contains approximately 0.25 grams of fiber in 1 taza (210.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Basil aioli for healthier you!

What vitamins and minerals are in a Basil aioli?

Vitamins in Basil aioli:

  • Vitamin A:Basil aioli has 633.0587 IU of Vitamin A.
  • Vitamin B-12:Basil aioli has 0.2112 UG of Vitamin B-12.
  • Vitamin B-6:Basil aioli has 0.0382 mg of Vitamin B-6.
  • Vitamin C:Basil aioli has 9.0762 mg of Vitamin C.
  • Vitamin D:Basil aioli has 12.3202 IU of Vitamin D.

Basil aioli contains following minerals:

  • Basil aioli has 34.5017mg of Calcium.
  • Basil aioli has 1118.4951mg of Sodium, Na.
  • Basil aioli has 92.179mg of Potassium, K.
  • Basil aioli has 0.696mg of Iron.

General

Does Basil aioli contain caffeine?

Basil aioli does not contain any caffeine.

Does Basil aioli contain alcohol?

Basil aioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Basil aioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil aioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Basil aioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Basil aioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil aioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Basil aioli for free?

Yes! Since Basil aioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Basil aioli with water tracking feature?

Nutribit automatically calculates the water content of Basil aioli and adds it to your daily hydration log. Simply log Basil aioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Basil aioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Basil aioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Basil aioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Basil aioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Basil aioli

Sodium, Na in Basil aioli supports fluid balance.

Maintains Fluid Balance in Basil aioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Basil aioli supports nerve function.

Supports Nerve Function in Basil aioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Basil aioli helps regulate blood pressure.

Regulates Blood Pressure in Basil aioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Basil aioli supports muscle function.

Aids Muscle Function in Basil aioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Basil aioli aids nutrient absorption.

Improves Nutrient Absorption in Basil aioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Basil aioli helps balance pH levels.

Balances pH Levels in Basil aioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Basil aioli supports bone health.

Supports Bone Health in Basil aioli helps retain calcium and prevent the loss of bone density over time.

How to burn 1205 calories?

The amount of exercise required to burn off 1 taza Basil aioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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