Side of Basil Pesto Aioli

Taziki's Mediterranean Cafe

4.56

% from protein

3.04

% from carbs

3.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
250
% Daily value*
Total Fat 27 g
41.5%
Saturated 4.5 g
22.5%
Cholesterol 20 mg
6.7%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Protein 3 g
6%
Vitamin A 750 IU
Vitamin C 3.6 mg
Calcium 104 mg
Iron 0.4 mg

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Side of Basil Pesto Aioli Nutrients FAQs

Nutrients

What is the calorie content of Side of Basil Pesto Aioli?

A typical serving 1 Order of Side of Basil Pesto Aioli contains approximately 250 calories.

You can check the exact calorie content by logging Side of Basil Pesto Aioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Basil Pesto Aioli have?

The amount of fat in Side of Basil Pesto Aioli depends on the ingredients and preparation method. On average, one serving 1 Order of Side of Basil Pesto Aioli contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Basil Pesto Aioli have?

The protein content in Side of Basil Pesto Aioli depends on the ingredients exists in it. On average, 1 Order of Side of Basil Pesto Aioli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Basil Pesto Aioli, Download Nutribit app for healthier you!

How much sugar does a Side of Basil Pesto Aioli have?

On average, 1 Order contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Basil Pesto Aioli.

How Much carbohydrates (carbs) is in Side of Basil Pesto Aioli?

The amount of carbohydrates (carbs) in Side of Basil Pesto Aioli depends on its serving size and preparation. On average, 1 Order contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Basil Pesto Aioli.

How Much Fiber is in Side of Basil Pesto Aioli?

Side of Basil Pesto Aioli contains approximately 1 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Basil Pesto Aioli for healthier you!

What vitamins and minerals are in a Side of Basil Pesto Aioli?

Vitamins in Side of Basil Pesto Aioli:

  • Vitamin A:Side of Basil Pesto Aioli has 750 IU of Vitamin A.
  • Vitamin C:Side of Basil Pesto Aioli has 3.6 mg of Vitamin C.

Side of Basil Pesto Aioli contains following minerals:

  • Side of Basil Pesto Aioli has 104mg of Calcium.
  • Side of Basil Pesto Aioli has 270mg of Sodium, Na.
  • Side of Basil Pesto Aioli has 0.36mg of Iron.

General

Does Side of Basil Pesto Aioli contain caffeine?

Side of Basil Pesto Aioli does not contain any caffeine.

Does Side of Basil Pesto Aioli contain alcohol?

Side of Basil Pesto Aioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Basil Pesto Aioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Basil Pesto Aioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Basil Pesto Aioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Basil Pesto Aioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Basil Pesto Aioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Basil Pesto Aioli for free?

Yes absolutely, Since Side of Basil Pesto Aioli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Basil Pesto Aioli with water tracking feature?

Side of Basil Pesto Aioli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side of Basil Pesto Aioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Basil Pesto Aioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Basil Pesto Aioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Basil Pesto Aioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Basil Pesto Aioli

Vitamin A in Side of Basil Pesto Aioli supports eye health.

Vitamin A in Side of Basil Pesto Aioli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Side of Basil Pesto Aioli boosts immune function.

Vitamin A in Side of Basil Pesto Aioli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Side of Basil Pesto Aioli promotes healthy skin.

Vitamin A in Side of Basil Pesto Aioli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Side of Basil Pesto Aioli enhances reproductive health.

Vitamin A in Side of Basil Pesto Aioli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Side of Basil Pesto Aioli supports bone health.

Vitamin A in Side of Basil Pesto Aioli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Side of Basil Pesto Aioli reduces the risk of certain cancers.

Vitamin A in Side of Basil Pesto Aioli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Side of Basil Pesto Aioli promotes healthy development during pregnancy.

Vitamin A in Side of Basil Pesto Aioli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Side of Basil Pesto Aioli maintains healthy mucous membranes.

Vitamin A in Side of Basil Pesto Aioli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Side of Basil Pesto Aioli improves wound healing.

Vitamin A in Side of Basil Pesto Aioli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Side of Basil Pesto Aioli may reduce the risk of macular degeneration.

Vitamin A in Side of Basil Pesto Aioli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 250 calories?

The amount of exercise required to burn off 1 Order Side of Basil Pesto Aioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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