Burrito con carnitas de cerdo
Common Food
Total Energy
1081.6
kcal
% from carbs
% from protein
% from fats
In 650 g
% daily value
Total Fat
42.3g
65%
Saturated
16.9g
84.5%
Trans Fats
0.6g
Polyunsaturated
5.8g
Monounsaturated
15g
Cholesterol
120.5mg
40.2%
Sodium, Na
1763.5mg
76.7%
Potassium, K
1139mg
24.2%
Total Carbohydrates
129.9g
47.2%
Fiber
14.4g
51.3%
Sugars
6.5g
13%
Protein
44.6g
89.3%
Water
424.2g
Ash
8.2g
Sucrose
0.5g
Glucose
1.6g
Fructose
1.9g
Lactose
2g
Energy
4524.3kJ
Calcium, Ca
385.4mg
Iron, Fe
7.9mg
Magnesium, Mg
127.2mg
Phosphorus, P
640.1mg
Zinc, Zn
6.2mg
Copper, Cu
0.8mg
Fluoride, F
2.7UG
Manganese, Mn
1.5mg
Selenium, Se
55.9UG
Vitamin A, IU
3247.1IU
Retinol
119UG
Vitamin A, RAE
261.6UG
Carotene, beta
1703.6UG
Carotene, alpha
1.4UG
Vitamin E (alpha-tocopherol)
2.7mg
Vitamin D (D2 + D3), International Units
34.5IU
Vitamin D3 (cholecalciferol)
0.9UG
Vitamin D (D2 + D3)
0.9UG
Cryptoxanthin, beta
3.5UG
Lycopene
3925.8UG
Lutein + zeaxanthin
810.8UG
Tocopherol, gamma
0.5mg
Tocotrienol, beta
0.3mg
Vitamin C, total ascorbic acid
10.9mg
Thiamin
1.1mg
Riboflavin
0.9mg
Niacin
8mg
Pantothenic acid
2.8mg
Vitamin B-6
0.7mg
Folate, total
246.9UG
Vitamin B-12
1UG
Choline, total
120.9mg
Vitamin K (Menaquinone-4)
3.5UG
Vitamin K (phylloquinone)
47.2UG
Folic acid
99.9UG
Folate, food
147UG
Folate, DFE
317.1UG
Betaine
2.6mg
Tryptophan
0.5g
Threonine
1.7g
Isoleucine
2.1g
Leucine
3.7g
Lysine
3g
Methionine
1g
Cystine
0.5g
Phenylalanine
2.2g
Tyrosine
1.6g
Valine
2.4g
Arginine
2.4g
Histidine
1.4g
Alanine
2g
Aspartic acid
3.9g
Glutamic acid
9g
Glycine
1.7g
Proline
3.1g
Serine
2.2g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
2g
SFA 16:0
9g
SFA 18:0
4.2g
MUFA 18:1
14.2g
PUFA 18:2
5g
PUFA 18:3
0.6g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.7g
MUFA 20:1
0.1g
Phytosterols
14.4mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.2g
MUFA 18:1 c
7.3g
PUFA 18:2 n-6 c,c
3.4g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
MUFA 18:1-11 t (18:1t n-7)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.