Burrito de cerdo barbacoa

Common Food

Total Energy

873.8

kcal

48.56

% from carbs

21.84

% from protein

29.59

% from fats

In 407.3 g

% daily value

Total Fat

28.6g

44%

Saturated

10.7g

53.5%

Trans Fats

0.3g

Polyunsaturated

4.4g

Monounsaturated

10.7g

Cholesterol

115.1mg

38.4%

Sodium, Na

2493.2mg

108.4%

Potassium, K

942.5mg

20.1%

Total Carbohydrates

105.6g

38.4%

Fiber

6.1g

21.6%

Sugars

38.7g

77.5%

Starch

16g

Protein

47.5g

94.9%

Water

215.6g

Ash

9.9g

Sucrose

8.6g

Glucose

16.2g

Fructose

13.8g

Energy

3651.9kJ

Calcium, Ca

349.8mg

Iron, Fe

6.2mg

Magnesium, Mg

88.7mg

Phosphorus, P

651.8mg

Zinc, Zn

6.4mg

Copper, Cu

0.5mg

Fluoride, F

9.9UG

Manganese, Mn

0.8mg

Selenium, Se

97.9UG

Vitamin A, IU

1066.2IU

Retinol

93.8UG

Vitamin A, RAE

129.1UG

Carotene, beta

369.1UG

Carotene, alpha

119.2UG

Vitamin E (alpha-tocopherol)

2.8mg

Vitamin D (D2 + D3), International Units

26.7IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.7UG

Cryptoxanthin, beta

47.3UG

Lycopene

8815.3UG

Lutein + zeaxanthin

262.4UG

Tocopherol, gamma

2.2mg

Tocopherol, delta

0.5mg

Tocotrienol, alpha

0.1mg

Tocotrienol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.6mg

Thiamin

0.9mg

Riboflavin

0.7mg

Niacin

11.5mg

Pantothenic acid

2.8mg

Vitamin B-6

0.7mg

Folate, total

130.2UG

Vitamin B-12

1.4UG

Choline, total

120.7mg

Vitamin K (Menaquinone-4)

6.2UG

Vitamin K (Dihydrophylloquinone)

0.5UG

Vitamin K (phylloquinone)

11.7UG

Folic acid

106.6UG

Folate, food

23.6UG

Folate, DFE

204.9UG

Betaine

11.7mg

Tryptophan

0.3g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1.1g

Lysine

0.5g

Methionine

0.3g

Cystine

0.2g

Phenylalanine

0.7g

Tyrosine

0.6g

Valine

0.7g

Arginine

0.6g

Histidine

0.3g

Alanine

0.5g

Aspartic acid

0.9g

Glutamic acid

3.7g

Glycine

0.5g

Proline

1.5g

Serine

0.6g

SFA 4:0

0.2g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.3g

SFA 14:0

1g

SFA 16:0

5.7g

SFA 18:0

2.8g

MUFA 18:1

9.8g

PUFA 18:2

3.8g

PUFA 18:3

0.3g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.1g

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

PUFA 20:2 n-6 c,c

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4.9g

PUFA 18:2 n-6 c,c

2.7g

Fatty acids, total trans-monoenoic

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burrito de cerdo barbacoa

A typical serving 1 burrito of Burrito de cerdo barbacoa (407.25 grams) contains approximately 873.75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito de cerdo barbacoa depends on the ingredients and preparation method. On average, one serving 1 burrito (407.25 grams) of Burrito de cerdo barbacoa contains approximately 28.5961 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito de cerdo barbacoa depends on the ingredients exists in it. On average, 1 burrito of Burrito de cerdo barbacoa (about 407.25 grams) contains approximately 47.4703 grams of protein.

On average, 1 burrito (about 407.25 grams) contains about 38.7376 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burrito (about 407.25 grams) contains about 105.6403 grams of carbohydrates.

Burrito de cerdo barbacoa contains approximately 6.06 grams of fiber in 1 burrito (about 407.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 874 calories?

The amount of exercise required to burn off 1 burrito Burrito de cerdo barbacoa

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.