Burrito de carne del taco
Common Food
15.38
% from protein51.14
% from carbs51.14
% from fatNutrition Facts
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Burrito de carne del taco Nutrients FAQs
Nutrients
- Vitamin A:Burrito de carne del taco has 667.57 IU of Vitamin A.
- Vitamin B-12:Burrito de carne del taco has 0.6507 UG of Vitamin B-12.
- Vitamin B-6:Burrito de carne del taco has 0.2338 mg of Vitamin B-6.
- Burrito de carne del taco has 216.9mg of Calcium.
- Burrito de carne del taco has 1086.91mg of Sodium, Na.
- Burrito de carne del taco has 491.64mg of Potassium, K.
- Burrito de carne del taco has 4.3862mg of Iron.
What is the calorie content of Burrito de carne del taco?
A typical serving 1 burrito (241 grams) of Burrito de carne del taco contains approximately 441 calories.
You can check the exact calorie content by logging Burrito de carne del taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burrito de carne del taco have?
The amount of fat in Burrito de carne del taco depends on the ingredients and preparation method. On average, one serving 1 burrito (241 grams) of Burrito de carne del taco contains approximately 16.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burrito de carne del taco have?
The protein content in Burrito de carne del taco depends on the ingredients exists in it. On average, 1 burrito (241 grams) of Burrito de carne del taco contains approximately 16.94 grams of protein.
Know your exact protein requirement and how much protein you get from Burrito de carne del taco, Download Nutribit app for healthier you!
How much sugar does a Burrito de carne del taco have?
On average, 1 burrito (241 grams) contains about 5.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito de carne del taco.
How Much carbohydrates (carbs) is in Burrito de carne del taco?
The amount of carbohydrates (carbs) in Burrito de carne del taco depends on its serving size and preparation. On average, 1 burrito (241 grams) contains about 56.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burrito de carne del taco.
How Much Fiber is in Burrito de carne del taco?
Burrito de carne del taco contains approximately 8.92 grams of fiber in 1 burrito (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito de carne del taco for healthier you!
What vitamins and minerals are in a Burrito de carne del taco?
Vitamins in Burrito de carne del taco:
Burrito de carne del taco contains following minerals:
General
Does Burrito de carne del taco contain caffeine?
Burrito de carne del taco does not contain any caffeine.
Does Burrito de carne del taco contain alcohol?
Burrito de carne del taco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burrito de carne del taco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito de carne del taco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burrito de carne del taco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burrito de carne del taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito de carne del taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burrito de carne del taco for free?
Yes! Since Burrito de carne del taco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burrito de carne del taco with water tracking feature?
Nutribit automatically calculates the water content of Burrito de carne del taco and adds it to your daily hydration log. Simply log Burrito de carne del taco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burrito de carne del taco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burrito de carne del taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burrito de carne del taco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burrito de carne del taco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burrito de carne del taco
Protein and Vitamin B-12 in Burrito de carne del taco supports bone health.
Protein in Burrito de carne del taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Burrito de carne del taco is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Burrito de carne del taco supports heart health.
Soluble fiber in Burrito de carne del taco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Burrito de carne del taco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Burrito de carne del taco improves skin health.
Fiber in Burrito de carne del taco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Burrito de carne del taco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Burrito de carne del taco boosts immune function.
Fiber in Burrito de carne del taco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Burrito de carne del taco supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Burrito de carne del taco supports heart health.
Calcium in Burrito de carne del taco helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Burrito de carne del taco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Burrito de carne del taco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burrito de carne del taco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burrito de carne del taco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burrito de carne del taco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burrito de carne del taco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burrito de carne del taco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burrito de carne del taco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burrito de carne del taco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burrito de carne del taco aids weight management by helping you feel full longer.
Fiber-rich carbs from Burrito de carne del taco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burrito de carne del taco enhances brain function and helps improve memory and focus.
Glucose from Burrito de carne del taco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burrito de carne del taco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burrito de carne del taco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burrito de carne del taco promotes gut health by feeding beneficial gut bacteria.
Fiber in Burrito de carne del taco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burrito de carne del taco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burrito de carne del taco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burrito de carne del taco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burrito de carne del taco, help regulate blood pressure and reduce hypertension risk.
Protein in Burrito de carne del taco supports building and repairing tissues.
Builds and repairs tissues in Burrito de carne del taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burrito de carne del taco supports immune function.
Supports immune function in Burrito de carne del taco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burrito de carne del taco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burrito de carne del taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burrito de carne del taco provides energy.
Provides energy in Burrito de carne del taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burrito de carne del taco supports muscle growth and strength.
Supports muscle growth and strength in Burrito de carne del taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burrito de carne del taco helps in weight management.
Helps in weight management in Burrito de carne del taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burrito de carne del taco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burrito de carne del taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burrito de carne del taco improves skin, hair, and nails.
Improves skin, hair, and nails in Burrito de carne del taco is essential for the health and growth of hair, skin, and nails.
Protein in Burrito de carne del taco regulates blood sugar levels.
Regulates blood sugar levels in Burrito de carne del taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burrito de carne del taco supports digestion.
Fiber in Burrito de carne del taco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burrito de carne del taco aids in weight management.
Fiber-rich foods in Burrito de carne del taco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burrito de carne del taco regulates blood sugar.
Fiber in Burrito de carne del taco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burrito de carne del taco promotes gut health.
Fiber in Burrito de carne del taco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burrito de carne del taco lowers the risk of colon cancer.
A high-fiber diet from Burrito de carne del taco is linked to a reduced risk of colon cancer.
Fiber in Burrito de carne del taco helps lower blood pressure.
Adequate fiber in Burrito de carne del taco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burrito de carne del taco reduces the risk of type 2 diabetes.
Fiber in Burrito de carne del taco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Burrito de carne del taco supports DNA synthesis.
Vitamin B9 in Burrito de carne del taco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Burrito de carne del taco promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Burrito de carne del taco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Burrito de carne del taco helps prevent anemia.
Folate in Burrito de carne del taco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Burrito de carne del taco improves brain function.
Folate in Burrito de carne del taco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Burrito de carne del taco promotes healthy skin and hair.
Vitamin B9 in Burrito de carne del taco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Burrito de carne del taco regulates mood and mental health.
Folate in Burrito de carne del taco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Burrito de carne del taco supports digestive health.
Folate in Burrito de carne del taco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Burrito de carne del taco supports red blood cell production
Vitamin B12 in Burrito de carne del taco plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Burrito de carne del taco boosts energy levels
Vitamin B12 in Burrito de carne del taco aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Burrito de carne del taco promotes brain health
Vitamin B12 in Burrito de carne del taco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Burrito de carne del taco aids in DNA synthesis
Vitamin B12 in Burrito de carne del taco is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Burrito de carne del taco improves mood and mental health
Vitamin B12 in Burrito de carne del taco helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Burrito de carne del taco maintains healthy skin, hair, and nails
Vitamin B12 in Burrito de carne del taco contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Burrito de carne del taco prevents birth defects
Vitamin B12 in Burrito de carne del taco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Burrito de carne del taco reduces risk of macular degeneration
Vitamin B12 in Burrito de carne del taco lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Burrito de carne del taco supports cardiovascular health
Vitamin B12 in Burrito de carne del taco helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Burrito de carne del taco supports bone health.
Calcium in Burrito de carne del taco is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Burrito de carne del taco supports muscle function.
Calcium in Burrito de carne del taco plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Burrito de carne del taco supports nerve transmission.
Calcium in Burrito de carne del taco is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burrito de carne del taco supports blood clotting.
Calcium in Burrito de carne del taco is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burrito de carne del taco supports hormonal secretion.
Calcium in Burrito de carne del taco regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burrito de carne del taco supports weight management.
Calcium in Burrito de carne del taco may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burrito de carne del taco supports dental health.
Calcium in Burrito de carne del taco strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burrito de carne del taco supports blood pressure regulation.
Calcium in Burrito de carne del taco, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Burrito de carne del taco supports antioxidant protection.
Antioxidant Protection in Burrito de carne del taco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Burrito de carne del taco supports thyroid function.
Thyroid Function in Burrito de carne del taco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Burrito de carne del taco supports immune system health.
Immune System Support in Burrito de carne del taco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Burrito de carne del taco supports cancer prevention.
Cancer Prevention in Burrito de carne del taco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Burrito de carne del taco supports cognitive function.
Cognitive Function in Burrito de carne del taco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Burrito de carne del taco supports skin health.
Skin Health in Burrito de carne del taco helps protect the skin from UV damage and supports wound healing.
Selenium in Burrito de carne del taco supports reproductive health.
Reproductive Health in Burrito de carne del taco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Burrito de carne del taco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Burrito de carne del taco helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Burrito de carne del taco supports fluid balance.
Maintains Fluid Balance in Burrito de carne del taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burrito de carne del taco supports nerve function.
Supports Nerve Function in Burrito de carne del taco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burrito de carne del taco helps regulate blood pressure.
Regulates Blood Pressure in Burrito de carne del taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burrito de carne del taco supports muscle function.
Aids Muscle Function in Burrito de carne del taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burrito de carne del taco aids nutrient absorption.
Improves Nutrient Absorption in Burrito de carne del taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burrito de carne del taco helps balance pH levels.
Balances pH Levels in Burrito de carne del taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burrito de carne del taco supports bone health.
Supports Bone Health in Burrito de carne del taco helps retain calcium and prevent the loss of bone density over time.
Zinc in Burrito de carne del taco boosts immune system
Boosts Immune System in Burrito de carne del taco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Burrito de carne del taco promotes wound healing
Promotes Wound Healing in Burrito de carne del taco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Burrito de carne del taco supports growth and development
Supports Growth and Development in Burrito de carne del taco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Burrito de carne del taco enhances brain function
Enhances Brain Function in Burrito de carne del taco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Burrito de carne del taco regulates hormonal balance
Regulates Hormonal Balance in Burrito de carne del taco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Burrito de carne del taco supports healthy vision
Supports Healthy Vision in Burrito de carne del taco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Burrito de carne del taco improves digestive health
Improves Digestive Health in Burrito de carne del taco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Burrito de carne del taco maintains healthy reproductive function
Maintains Healthy Reproductive Function in Burrito de carne del taco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Burrito de carne del taco reduces inflammation
Reduces Inflammation in Burrito de carne del taco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 441 calories?
The amount of exercise required to burn off 1 burrito Burrito de carne del taco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.