Burrito de desayuno de huevo
Common Food
17.5
% from protein44.02
% from carbs44.02
% from fatNutrition Facts
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Burrito de desayuno de huevo Nutrients FAQs
Nutrients
- Vitamin A:Burrito de desayuno de huevo has 1519.1762 IU of Vitamin A.
- Vitamin B-12:Burrito de desayuno de huevo has 0.9084 UG of Vitamin B-12.
- Vitamin B-6:Burrito de desayuno de huevo has 0.6307 mg of Vitamin B-6.
- Vitamin C:Burrito de desayuno de huevo has 32.7509 mg of Vitamin C.
- Vitamin D:Burrito de desayuno de huevo has 59.2933 IU of Vitamin D.
- Burrito de desayuno de huevo has 348.1961mg of Calcium.
- Burrito de desayuno de huevo has 1522.3111mg of Sodium, Na.
- Burrito de desayuno de huevo has 835.5482mg of Potassium, K.
- Burrito de desayuno de huevo has 4.6847mg of Iron.
What is the calorie content of Burrito de desayuno de huevo?
A typical serving 1 large burrito (388.08 grams) of Burrito de desayuno de huevo contains approximately 657 calories.
You can check the exact calorie content by logging Burrito de desayuno de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burrito de desayuno de huevo have?
The amount of fat in Burrito de desayuno de huevo depends on the ingredients and preparation method. On average, one serving 1 large burrito (388.08 grams) of Burrito de desayuno de huevo contains approximately 28.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burrito de desayuno de huevo have?
The protein content in Burrito de desayuno de huevo depends on the ingredients exists in it. On average, 1 large burrito (388.08 grams) of Burrito de desayuno de huevo contains approximately 28.72 grams of protein.
Know your exact protein requirement and how much protein you get from Burrito de desayuno de huevo, Download Nutribit app for healthier you!
How much sugar does a Burrito de desayuno de huevo have?
On average, 1 large burrito (388.08 grams) contains about 1.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito de desayuno de huevo.
How Much carbohydrates (carbs) is in Burrito de desayuno de huevo?
The amount of carbohydrates (carbs) in Burrito de desayuno de huevo depends on its serving size and preparation. On average, 1 large burrito (388.08 grams) contains about 72.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burrito de desayuno de huevo.
How Much Fiber is in Burrito de desayuno de huevo?
Burrito de desayuno de huevo contains approximately 2.68 grams of fiber in 1 large burrito (388.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito de desayuno de huevo for healthier you!
What vitamins and minerals are in a Burrito de desayuno de huevo?
Vitamins in Burrito de desayuno de huevo:
Burrito de desayuno de huevo contains following minerals:
General
Does Burrito de desayuno de huevo contain caffeine?
Burrito de desayuno de huevo does not contain any caffeine.
Does Burrito de desayuno de huevo contain alcohol?
Burrito de desayuno de huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burrito de desayuno de huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito de desayuno de huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burrito de desayuno de huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burrito de desayuno de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito de desayuno de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burrito de desayuno de huevo for free?
Yes! Since Burrito de desayuno de huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burrito de desayuno de huevo with water tracking feature?
Nutribit automatically calculates the water content of Burrito de desayuno de huevo and adds it to your daily hydration log. Simply log Burrito de desayuno de huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burrito de desayuno de huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burrito de desayuno de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burrito de desayuno de huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burrito de desayuno de huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burrito de desayuno de huevo
Protein, Vitamin A and Vitamin B-12 in Burrito de desayuno de huevo supports bone health.
Protein in Burrito de desayuno de huevo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Burrito de desayuno de huevo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Burrito de desayuno de huevo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Burrito de desayuno de huevo boosts immune function.
Vitamin A in Burrito de desayuno de huevo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Burrito de desayuno de huevo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Burrito de desayuno de huevo promotes healthy skin.
Vitamin A in Burrito de desayuno de huevo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Burrito de desayuno de huevo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Folate and Potassium, K in Burrito de desayuno de huevo supports heart health.
Vitamin B9 in Burrito de desayuno de huevo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Burrito de desayuno de huevo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Burrito de desayuno de huevo supports bone health.
Calcium in Burrito de desayuno de huevo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Burrito de desayuno de huevo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Burrito de desayuno de huevo supports muscle function.
Calcium in Burrito de desayuno de huevo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Burrito de desayuno de huevo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Burrito de desayuno de huevo supports heart health.
Calcium in Burrito de desayuno de huevo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Burrito de desayuno de huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Burrito de desayuno de huevo supports bone health.
Magnesium in Burrito de desayuno de huevo helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Burrito de desayuno de huevo helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Burrito de desayuno de huevo aids muscle function.
Magnesium in Burrito de desayuno de huevo helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Burrito de desayuno de huevo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Burrito de desayuno de huevo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burrito de desayuno de huevo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burrito de desayuno de huevo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burrito de desayuno de huevo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burrito de desayuno de huevo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burrito de desayuno de huevo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burrito de desayuno de huevo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burrito de desayuno de huevo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burrito de desayuno de huevo aids weight management by helping you feel full longer.
Fiber-rich carbs from Burrito de desayuno de huevo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burrito de desayuno de huevo enhances brain function and helps improve memory and focus.
Glucose from Burrito de desayuno de huevo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burrito de desayuno de huevo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burrito de desayuno de huevo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burrito de desayuno de huevo promotes gut health by feeding beneficial gut bacteria.
Fiber in Burrito de desayuno de huevo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burrito de desayuno de huevo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burrito de desayuno de huevo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burrito de desayuno de huevo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burrito de desayuno de huevo, help regulate blood pressure and reduce hypertension risk.
Protein in Burrito de desayuno de huevo supports building and repairing tissues.
Builds and repairs tissues in Burrito de desayuno de huevo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burrito de desayuno de huevo supports immune function.
Supports immune function in Burrito de desayuno de huevo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burrito de desayuno de huevo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burrito de desayuno de huevo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burrito de desayuno de huevo provides energy.
Provides energy in Burrito de desayuno de huevo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burrito de desayuno de huevo supports muscle growth and strength.
Supports muscle growth and strength in Burrito de desayuno de huevo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burrito de desayuno de huevo helps in weight management.
Helps in weight management in Burrito de desayuno de huevo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burrito de desayuno de huevo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burrito de desayuno de huevo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burrito de desayuno de huevo improves skin, hair, and nails.
Improves skin, hair, and nails in Burrito de desayuno de huevo is essential for the health and growth of hair, skin, and nails.
Protein in Burrito de desayuno de huevo regulates blood sugar levels.
Regulates blood sugar levels in Burrito de desayuno de huevo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Burrito de desayuno de huevo supports eye health.
Vitamin A in Burrito de desayuno de huevo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Burrito de desayuno de huevo enhances reproductive health.
Vitamin A in Burrito de desayuno de huevo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Burrito de desayuno de huevo reduces the risk of certain cancers.
Vitamin A in Burrito de desayuno de huevo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Burrito de desayuno de huevo promotes healthy development during pregnancy.
Vitamin A in Burrito de desayuno de huevo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Burrito de desayuno de huevo maintains healthy mucous membranes.
Vitamin A in Burrito de desayuno de huevo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Burrito de desayuno de huevo improves wound healing.
Vitamin A in Burrito de desayuno de huevo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Burrito de desayuno de huevo may reduce the risk of macular degeneration.
Vitamin A in Burrito de desayuno de huevo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Burrito de desayuno de huevo supports brain health
{{vitamin}} in Burrito de desayuno de huevo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Burrito de desayuno de huevo boosts immune function
{{vitamin}} in Burrito de desayuno de huevo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Burrito de desayuno de huevo promotes red blood cell production
{{vitamin}} in Burrito de desayuno de huevo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Burrito de desayuno de huevo reduces symptoms of PMS
{{vitamin}} in Burrito de desayuno de huevo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Burrito de desayuno de huevo supports heart health
{{vitamin}} in Burrito de desayuno de huevo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Burrito de desayuno de huevo aids in protein metabolism
{{vitamin}} in Burrito de desayuno de huevo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Burrito de desayuno de huevo improves mood and reduces depression
{{vitamin}} in Burrito de desayuno de huevo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Burrito de desayuno de huevo supports healthy pregnancy
{{vitamin}} in Burrito de desayuno de huevo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Burrito de desayuno de huevo helps prevent anemia
{{vitamin}} in Burrito de desayuno de huevo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Burrito de desayuno de huevo reduces nausea during pregnancy
{{vitamin}} in Burrito de desayuno de huevo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Burrito de desayuno de huevo supports DNA synthesis.
Vitamin B9 in Burrito de desayuno de huevo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Burrito de desayuno de huevo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Burrito de desayuno de huevo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Burrito de desayuno de huevo helps prevent anemia.
Folate in Burrito de desayuno de huevo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Burrito de desayuno de huevo improves brain function.
Folate in Burrito de desayuno de huevo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Burrito de desayuno de huevo boosts immune function.
Adequate Boosts Immune Function in Burrito de desayuno de huevo supports immune function by helping in the production of white blood cells.
Folate in Burrito de desayuno de huevo promotes healthy skin and hair.
Vitamin B9 in Burrito de desayuno de huevo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Burrito de desayuno de huevo regulates mood and mental health.
Folate in Burrito de desayuno de huevo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Burrito de desayuno de huevo supports digestive health.
Folate in Burrito de desayuno de huevo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Burrito de desayuno de huevo supports red blood cell production
Vitamin B12 in Burrito de desayuno de huevo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Burrito de desayuno de huevo boosts energy levels
Vitamin B12 in Burrito de desayuno de huevo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Burrito de desayuno de huevo promotes brain health
Vitamin B12 in Burrito de desayuno de huevo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Burrito de desayuno de huevo aids in DNA synthesis
Vitamin B12 in Burrito de desayuno de huevo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Burrito de desayuno de huevo improves mood and mental health
Vitamin B12 in Burrito de desayuno de huevo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Burrito de desayuno de huevo maintains healthy skin, hair, and nails
Vitamin B12 in Burrito de desayuno de huevo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Burrito de desayuno de huevo prevents birth defects
Vitamin B12 in Burrito de desayuno de huevo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Burrito de desayuno de huevo reduces risk of macular degeneration
Vitamin B12 in Burrito de desayuno de huevo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Burrito de desayuno de huevo supports cardiovascular health
Vitamin B12 in Burrito de desayuno de huevo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Burrito de desayuno de huevo supports nerve transmission.
Calcium in Burrito de desayuno de huevo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burrito de desayuno de huevo supports blood clotting.
Calcium in Burrito de desayuno de huevo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burrito de desayuno de huevo supports hormonal secretion.
Calcium in Burrito de desayuno de huevo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burrito de desayuno de huevo supports weight management.
Calcium in Burrito de desayuno de huevo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burrito de desayuno de huevo supports dental health.
Calcium in Burrito de desayuno de huevo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burrito de desayuno de huevo supports blood pressure regulation.
Calcium in Burrito de desayuno de huevo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Burrito de desayuno de huevo supports antioxidant protection.
Antioxidant Protection in Burrito de desayuno de huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Burrito de desayuno de huevo supports thyroid function.
Thyroid Function in Burrito de desayuno de huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Burrito de desayuno de huevo supports immune system health.
Immune System Support in Burrito de desayuno de huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Burrito de desayuno de huevo supports cancer prevention.
Cancer Prevention in Burrito de desayuno de huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Burrito de desayuno de huevo supports cognitive function.
Cognitive Function in Burrito de desayuno de huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Burrito de desayuno de huevo supports skin health.
Skin Health in Burrito de desayuno de huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Burrito de desayuno de huevo supports reproductive health.
Reproductive Health in Burrito de desayuno de huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Burrito de desayuno de huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Burrito de desayuno de huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Burrito de desayuno de huevo promotes heart health.
Promotes Heart Health in Burrito de desayuno de huevo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Burrito de desayuno de huevo enhances nerve function.
Enhances Nerve Function in Burrito de desayuno de huevo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Burrito de desayuno de huevo improves sleep quality.
Improves Sleep Quality in Burrito de desayuno de huevo regulates sleep patterns by supporting melatonin production.
Magnesium in Burrito de desayuno de huevo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Burrito de desayuno de huevo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Burrito de desayuno de huevo reduces migraine frequency.
Reduces Migraine Frequency in Burrito de desayuno de huevo may help reduce the frequency and severity of migraines.
Magnesium in Burrito de desayuno de huevo promotes digestive health.
Promotes Digestive Health in Burrito de desayuno de huevo supports bowel function and helps prevent constipation.
Magnesium in Burrito de desayuno de huevo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Burrito de desayuno de huevo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Burrito de desayuno de huevo boosts protein synthesis.
Boosts Protein Synthesis in Burrito de desayuno de huevo plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Burrito de desayuno de huevo supports fluid balance.
Maintains Fluid Balance in Burrito de desayuno de huevo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burrito de desayuno de huevo supports nerve function.
Supports Nerve Function in Burrito de desayuno de huevo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burrito de desayuno de huevo helps regulate blood pressure.
Regulates Blood Pressure in Burrito de desayuno de huevo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burrito de desayuno de huevo aids nutrient absorption.
Improves Nutrient Absorption in Burrito de desayuno de huevo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burrito de desayuno de huevo helps balance pH levels.
Balances pH Levels in Burrito de desayuno de huevo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Burrito de desayuno de huevo supports fluid balance.
Fluid Balance in Burrito de desayuno de huevo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Burrito de desayuno de huevo supports nerve function.
Nerve Function in Burrito de desayuno de huevo is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Burrito de desayuno de huevo reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Burrito de desayuno de huevo may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Burrito de desayuno de huevo helps regulate blood sugar.
Regulates Blood Sugar in Burrito de desayuno de huevo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Burrito de desayuno de huevo reduces water retention.
Reduces Water Retention in Burrito de desayuno de huevo helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Burrito de desayuno de huevo helps reduce hypertension.
Adequate Reduces Hypertension in Burrito de desayuno de huevo intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Burrito de desayuno de huevo supports red blood cell formation.
Copper in Burrito de desayuno de huevo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Burrito de desayuno de huevo promotes healthy bones and connective tissues.
Copper in Burrito de desayuno de huevo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Burrito de desayuno de huevo supports nervous system health.
Copper in Burrito de desayuno de huevo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Burrito de desayuno de huevo acts as an antioxidant.
Copper in Burrito de desayuno de huevo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Burrito de desayuno de huevo enhances iron absorption.
Copper in Burrito de desayuno de huevo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Burrito de desayuno de huevo maintains cardiovascular health.
Copper in Burrito de desayuno de huevo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Burrito de desayuno de huevo supports energy production.
Copper in Burrito de desayuno de huevo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Burrito de desayuno de huevo regulates blood pressure.
Copper in Burrito de desayuno de huevo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Burrito de desayuno de huevo boosts immune system
Boosts Immune System in Burrito de desayuno de huevo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Burrito de desayuno de huevo promotes wound healing
Promotes Wound Healing in Burrito de desayuno de huevo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Burrito de desayuno de huevo supports growth and development
Supports Growth and Development in Burrito de desayuno de huevo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Burrito de desayuno de huevo improves skin health
Improves Skin Health in Burrito de desayuno de huevo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Burrito de desayuno de huevo enhances brain function
Enhances Brain Function in Burrito de desayuno de huevo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Burrito de desayuno de huevo regulates hormonal balance
Regulates Hormonal Balance in Burrito de desayuno de huevo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Burrito de desayuno de huevo supports healthy vision
Supports Healthy Vision in Burrito de desayuno de huevo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Burrito de desayuno de huevo improves digestive health
Improves Digestive Health in Burrito de desayuno de huevo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Burrito de desayuno de huevo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Burrito de desayuno de huevo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Burrito de desayuno de huevo reduces inflammation
Reduces Inflammation in Burrito de desayuno de huevo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 657 calories?
The amount of exercise required to burn off 1 large burrito Burrito de desayuno de huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.