Café con caramelo de atkins
Common Food
47.33
% from protein6.11
% from carbs6.11
% from fatNutrition Facts
More items Like Café con caramelo de atkins
Café frío con caramelo
Common Food
Café moca de caramelo
Common Food
Café moca de caramelo salado
Common Food
Caramelo de café werthers original
Common Food
Crema para café de caramelo
Common Food
Café caramelo werthers
Common Food
Batido de caramelo y café de atkins
Common Food
Café helado con caramelo dunkin donuts mediano
Common Food
Brownie con glaseado de caramelo
Common Food
Budino con sirope de caramelo
Common Food
Caramelo de panal con chocolate
Common Food
Cheesecake con salsa de caramelo
Common Food
Cupcake de caramelo con baño
Common Food
Cupcake de caramelo con glaseado
Common Food
Caramelo de azúcar con mantequilla
Common Food
Torta con cobertura de caramelo
Common Food
Trufa de caramelo con chocolate
Common Food
Trufas de caramelo con chocolate
Common Food
Tarta de manzana con caramelo
Common Food
Tarta de queso con caramelo
Common Food
Sundae con caramelo de mcdonalds
Common Food
Palomitas de maíz con caramelo
Common Food
Crema para café coffee mate de caramelo
Common Food
Café con caramelo de atkins Nutrients FAQs
Nutrients
- Vitamin A:Café con caramelo de atkins has 1666.75 IU of Vitamin A.
- Vitamin B-12:Café con caramelo de atkins has 1.77 UG of Vitamin B-12.
- Vitamin B-6:Café con caramelo de atkins has 0.6136 mg of Vitamin B-6.
- Vitamin C:Café con caramelo de atkins has 57.23 mg of Vitamin C.
- Vitamin D:Café con caramelo de atkins has 132.75 IU of Vitamin D.
- Café con caramelo de atkins has 383.5mg of Calcium.
- Café con caramelo de atkins has 212.4mg of Sodium, Na.
- Café con caramelo de atkins has 528.05mg of Potassium, K.
- Café con caramelo de atkins has 2.832mg of Iron.
What is the calorie content of Café con caramelo de atkins?
A typical serving 1 bottle (295 grams) of Café con caramelo de atkins contains approximately 171 calories.
You can check the exact calorie content by logging Café con caramelo de atkins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Café con caramelo de atkins have?
The amount of fat in Café con caramelo de atkins depends on the ingredients and preparation method. On average, one serving 1 bottle (295 grams) of Café con caramelo de atkins contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Café con caramelo de atkins have?
The protein content in Café con caramelo de atkins depends on the ingredients exists in it. On average, 1 bottle (295 grams) of Café con caramelo de atkins contains approximately 19.44 grams of protein.
Know your exact protein requirement and how much protein you get from Café con caramelo de atkins, Download Nutribit app for healthier you!
How much sugar does a Café con caramelo de atkins have?
On average, 1 bottle (295 grams) contains about 1.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Café con caramelo de atkins.
How Much carbohydrates (carbs) is in Café con caramelo de atkins?
The amount of carbohydrates (carbs) in Café con caramelo de atkins depends on its serving size and preparation. On average, 1 bottle (295 grams) contains about 2.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Café con caramelo de atkins.
How Much Fiber is in Café con caramelo de atkins?
Café con caramelo de atkins contains approximately 1.18 grams of fiber in 1 bottle (295 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Café con caramelo de atkins for healthier you!
What vitamins and minerals are in a Café con caramelo de atkins?
Vitamins in Café con caramelo de atkins:
Café con caramelo de atkins contains following minerals:
General
Does Café con caramelo de atkins contain caffeine?
Café con caramelo de atkins does not contain any caffeine.
Does Café con caramelo de atkins contain alcohol?
Café con caramelo de atkins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Café con caramelo de atkins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Café con caramelo de atkins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Café con caramelo de atkins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Café con caramelo de atkins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Café con caramelo de atkins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Café con caramelo de atkins for free?
Yes! Since Café con caramelo de atkins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Café con caramelo de atkins with water tracking feature?
Nutribit automatically calculates the water content of Café con caramelo de atkins and adds it to your daily hydration log. Simply log Café con caramelo de atkins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Café con caramelo de atkins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Café con caramelo de atkins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Café con caramelo de atkins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Café con caramelo de atkins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Café con caramelo de atkins
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Café con caramelo de atkins supports bone health.
Protein in Café con caramelo de atkins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Café con caramelo de atkins contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Café con caramelo de atkins is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Café con caramelo de atkins helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Café con caramelo de atkins supports heart health.
Calcium in Café con caramelo de atkins helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Café con caramelo de atkins helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Café con caramelo de atkins supports building and repairing tissues.
Builds and repairs tissues in Café con caramelo de atkins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Café con caramelo de atkins supports immune function.
Supports immune function in Café con caramelo de atkins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Café con caramelo de atkins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Café con caramelo de atkins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Café con caramelo de atkins provides energy.
Provides energy in Café con caramelo de atkins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Café con caramelo de atkins supports muscle growth and strength.
Supports muscle growth and strength in Café con caramelo de atkins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Café con caramelo de atkins helps in weight management.
Helps in weight management in Café con caramelo de atkins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Café con caramelo de atkins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Café con caramelo de atkins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Café con caramelo de atkins improves skin, hair, and nails.
Improves skin, hair, and nails in Café con caramelo de atkins is essential for the health and growth of hair, skin, and nails.
Protein in Café con caramelo de atkins regulates blood sugar levels.
Regulates blood sugar levels in Café con caramelo de atkins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Café con caramelo de atkins supports eye health.
Vitamin A in Café con caramelo de atkins is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Café con caramelo de atkins boosts immune function.
Vitamin A in Café con caramelo de atkins helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Café con caramelo de atkins promotes healthy skin.
Vitamin A in Café con caramelo de atkins supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Café con caramelo de atkins enhances reproductive health.
Vitamin A in Café con caramelo de atkins plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Café con caramelo de atkins reduces the risk of certain cancers.
Vitamin A in Café con caramelo de atkins helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Café con caramelo de atkins promotes healthy development during pregnancy.
Vitamin A in Café con caramelo de atkins is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Café con caramelo de atkins maintains healthy mucous membranes.
Vitamin A in Café con caramelo de atkins helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Café con caramelo de atkins improves wound healing.
Vitamin A in Café con caramelo de atkins promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Café con caramelo de atkins may reduce the risk of macular degeneration.
Vitamin A in Café con caramelo de atkins, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Café con caramelo de atkins supports brain health
{{vitamin}} in Café con caramelo de atkins supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Café con caramelo de atkins boosts immune function
{{vitamin}} in Café con caramelo de atkins boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Café con caramelo de atkins promotes red blood cell production
{{vitamin}} in Café con caramelo de atkins promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Café con caramelo de atkins reduces symptoms of PMS
{{vitamin}} in Café con caramelo de atkins reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Café con caramelo de atkins supports heart health
{{vitamin}} in Café con caramelo de atkins supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Café con caramelo de atkins aids in protein metabolism
{{vitamin}} in Café con caramelo de atkins aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Café con caramelo de atkins improves mood and reduces depression
{{vitamin}} in Café con caramelo de atkins improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Café con caramelo de atkins supports healthy pregnancy
{{vitamin}} in Café con caramelo de atkins supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Café con caramelo de atkins helps prevent anemia
{{vitamin}} in Café con caramelo de atkins helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Café con caramelo de atkins reduces nausea during pregnancy
{{vitamin}} in Café con caramelo de atkins reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Café con caramelo de atkins supports DNA synthesis.
Vitamin B9 in Café con caramelo de atkins is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Café con caramelo de atkins promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Café con caramelo de atkins intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Café con caramelo de atkins helps prevent anemia.
Folate in Café con caramelo de atkins helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Café con caramelo de atkins supports heart health.
Vitamin B9 in Café con caramelo de atkins helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Café con caramelo de atkins improves brain function.
Folate in Café con caramelo de atkins plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Café con caramelo de atkins boosts immune function.
Adequate Boosts Immune Function in Café con caramelo de atkins supports immune function by helping in the production of white blood cells.
Folate in Café con caramelo de atkins promotes healthy skin and hair.
Vitamin B9 in Café con caramelo de atkins aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Café con caramelo de atkins regulates mood and mental health.
Folate in Café con caramelo de atkins helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Café con caramelo de atkins supports digestive health.
Folate in Café con caramelo de atkins promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Café con caramelo de atkins supports red blood cell production
Vitamin B12 in Café con caramelo de atkins plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Café con caramelo de atkins boosts energy levels
Vitamin B12 in Café con caramelo de atkins aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Café con caramelo de atkins promotes brain health
Vitamin B12 in Café con caramelo de atkins supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Café con caramelo de atkins aids in DNA synthesis
Vitamin B12 in Café con caramelo de atkins is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Café con caramelo de atkins improves mood and mental health
Vitamin B12 in Café con caramelo de atkins helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Café con caramelo de atkins maintains healthy skin, hair, and nails
Vitamin B12 in Café con caramelo de atkins contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Café con caramelo de atkins prevents birth defects
Vitamin B12 in Café con caramelo de atkins during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Café con caramelo de atkins reduces risk of macular degeneration
Vitamin B12 in Café con caramelo de atkins lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Café con caramelo de atkins supports cardiovascular health
Vitamin B12 in Café con caramelo de atkins helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Café con caramelo de atkins boosts the immune system
Vitamin D in Café con caramelo de atkins enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Café con caramelo de atkins improves muscle function
Vitamin D in Café con caramelo de atkins is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Café con caramelo de atkins promotes cardiovascular health
Vitamin D in Café con caramelo de atkins may help regulate blood pressure and support overall heart health.
Vitamin D in Café con caramelo de atkins reduces the risk of certain diseases
Adequate levels of Vitamin D in Café con caramelo de atkins are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Café con caramelo de atkins supports mental health
Vitamin D in Café con caramelo de atkins deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Café con caramelo de atkins aids in weight management
Studies suggest Vitamin D in Café con caramelo de atkins may help regulate body weight and reduce fat accumulation.
Vitamin D in Café con caramelo de atkins improves insulin sensitivity
Vitamin D in Café con caramelo de atkins plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Café con caramelo de atkins supports prenatal health
Vitamin D in Café con caramelo de atkins is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Café con caramelo de atkins supports bone health.
Calcium in Café con caramelo de atkins is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Café con caramelo de atkins supports muscle function.
Calcium in Café con caramelo de atkins plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Café con caramelo de atkins supports nerve transmission.
Calcium in Café con caramelo de atkins is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Café con caramelo de atkins supports blood clotting.
Calcium in Café con caramelo de atkins is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Café con caramelo de atkins supports hormonal secretion.
Calcium in Café con caramelo de atkins regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Café con caramelo de atkins supports weight management.
Calcium in Café con caramelo de atkins may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Café con caramelo de atkins supports dental health.
Calcium in Café con caramelo de atkins strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Café con caramelo de atkins supports blood pressure regulation.
Calcium in Café con caramelo de atkins, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Café con caramelo de atkins supports antioxidant protection.
Antioxidant Protection in Café con caramelo de atkins helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Café con caramelo de atkins supports thyroid function.
Thyroid Function in Café con caramelo de atkins helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Café con caramelo de atkins supports immune system health.
Immune System Support in Café con caramelo de atkins enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Café con caramelo de atkins supports cancer prevention.
Cancer Prevention in Café con caramelo de atkins helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Café con caramelo de atkins supports cognitive function.
Cognitive Function in Café con caramelo de atkins may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Café con caramelo de atkins supports skin health.
Skin Health in Café con caramelo de atkins helps protect the skin from UV damage and supports wound healing.
Selenium in Café con caramelo de atkins supports reproductive health.
Reproductive Health in Café con caramelo de atkins regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Café con caramelo de atkins provides anti-inflammatory effects.
Anti-Inflammatory Effects in Café con caramelo de atkins helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Café con caramelo de atkins supports bone health.
Supports Bone Health in Café con caramelo de atkins helps in the formation of bone structure and improves bone density and strength.
Magnesium in Café con caramelo de atkins promotes heart health.
Promotes Heart Health in Café con caramelo de atkins helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Café con caramelo de atkins aids muscle function.
Aids Muscle Function in Café con caramelo de atkins helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Café con caramelo de atkins enhances nerve function.
Enhances Nerve Function in Café con caramelo de atkins supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Café con caramelo de atkins improves sleep quality.
Improves Sleep Quality in Café con caramelo de atkins regulates sleep patterns by supporting melatonin production.
Magnesium in Café con caramelo de atkins supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Café con caramelo de atkins helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Café con caramelo de atkins reduces migraine frequency.
Reduces Migraine Frequency in Café con caramelo de atkins may help reduce the frequency and severity of migraines.
Magnesium in Café con caramelo de atkins promotes digestive health.
Promotes Digestive Health in Café con caramelo de atkins supports bowel function and helps prevent constipation.
Magnesium in Café con caramelo de atkins helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Café con caramelo de atkins calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Café con caramelo de atkins boosts protein synthesis.
Boosts Protein Synthesis in Café con caramelo de atkins plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Café con caramelo de atkins boosts immune system
Boosts Immune System in Café con caramelo de atkins is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Café con caramelo de atkins promotes wound healing
Promotes Wound Healing in Café con caramelo de atkins plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Café con caramelo de atkins supports growth and development
Supports Growth and Development in Café con caramelo de atkins is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Café con caramelo de atkins improves skin health
Improves Skin Health in Café con caramelo de atkins helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Café con caramelo de atkins enhances brain function
Enhances Brain Function in Café con caramelo de atkins is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Café con caramelo de atkins regulates hormonal balance
Regulates Hormonal Balance in Café con caramelo de atkins helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Café con caramelo de atkins supports healthy vision
Supports Healthy Vision in Café con caramelo de atkins is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Café con caramelo de atkins improves digestive health
Improves Digestive Health in Café con caramelo de atkins supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Café con caramelo de atkins maintains healthy reproductive function
Maintains Healthy Reproductive Function in Café con caramelo de atkins plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Café con caramelo de atkins reduces inflammation
Reduces Inflammation in Café con caramelo de atkins has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 171 calories?
The amount of exercise required to burn off 1 bottle Café con caramelo de atkins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.