Tarta de queso con caramelo
Common Food
5.55
% from protein35.34
% from carbs35.34
% from fatNutrition Facts
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Tarta de queso con caramelo Nutrients FAQs
Nutrients
- Vitamin A:Tarta de queso con caramelo has 752.5926 IU of Vitamin A.
- Vitamin B-12:Tarta de queso con caramelo has 0.2805 UG of Vitamin B-12.
- Vitamin B-6:Tarta de queso con caramelo has 0.0812 mg of Vitamin B-6.
- Vitamin C:Tarta de queso con caramelo has 0.0992 mg of Vitamin C.
- Vitamin D:Tarta de queso con caramelo has 10.8454 IU of Vitamin D.
- Vitamin K:Tarta de queso con caramelo has 5.046 UG of Vitamin K.
- Tarta de queso con caramelo has 87.331mg of Calcium.
- Tarta de queso con caramelo has 374.4083mg of Sodium, Na.
- Tarta de queso con caramelo has 168.7764mg of Potassium, K.
- Tarta de queso con caramelo has 1.0887mg of Iron.
What is the calorie content of Tarta de queso con caramelo?
A typical serving 1 trozo (127.29 grams) of Tarta de queso con caramelo contains approximately 496 calories.
You can check the exact calorie content by logging Tarta de queso con caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta de queso con caramelo have?
The amount of fat in Tarta de queso con caramelo depends on the ingredients and preparation method. On average, one serving 1 trozo (127.29 grams) of Tarta de queso con caramelo contains approximately 32.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta de queso con caramelo have?
The protein content in Tarta de queso con caramelo depends on the ingredients exists in it. On average, 1 trozo (127.29 grams) of Tarta de queso con caramelo contains approximately 6.94 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta de queso con caramelo, Download Nutribit app for healthier you!
How much sugar does a Tarta de queso con caramelo have?
On average, 1 trozo (127.29 grams) contains about 31.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de queso con caramelo.
How Much carbohydrates (carbs) is in Tarta de queso con caramelo?
The amount of carbohydrates (carbs) in Tarta de queso con caramelo depends on its serving size and preparation. On average, 1 trozo (127.29 grams) contains about 44.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta de queso con caramelo.
How Much Fiber is in Tarta de queso con caramelo?
Tarta de queso con caramelo contains approximately 0.69 grams of fiber in 1 trozo (127.29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de queso con caramelo for healthier you!
What vitamins and minerals are in a Tarta de queso con caramelo?
Vitamins in Tarta de queso con caramelo:
Tarta de queso con caramelo contains following minerals:
General
Does Tarta de queso con caramelo contain caffeine?
Tarta de queso con caramelo contains approximately 2 mg of caffeine in 1 trozo (127.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Tarta de queso con caramelo contain alcohol?
Tarta de queso con caramelo contains approximately 0g of alcohol in 1 trozo (127.29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarta de queso con caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de queso con caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta de queso con caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta de queso con caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de queso con caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta de queso con caramelo for free?
Yes! Since Tarta de queso con caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta de queso con caramelo with water tracking feature?
Nutribit automatically calculates the water content of Tarta de queso con caramelo and adds it to your daily hydration log. Simply log Tarta de queso con caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta de queso con caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta de queso con caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta de queso con caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta de queso con caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta de queso con caramelo
Total Carbohydrates in Tarta de queso con caramelo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarta de queso con caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarta de queso con caramelo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarta de queso con caramelo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarta de queso con caramelo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarta de queso con caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarta de queso con caramelo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarta de queso con caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarta de queso con caramelo aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarta de queso con caramelo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarta de queso con caramelo enhances brain function and helps improve memory and focus.
Glucose from Tarta de queso con caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarta de queso con caramelo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarta de queso con caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarta de queso con caramelo promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarta de queso con caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarta de queso con caramelo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarta de queso con caramelo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarta de queso con caramelo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarta de queso con caramelo, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Tarta de queso con caramelo supports eye health.
Vitamin A in Tarta de queso con caramelo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tarta de queso con caramelo boosts immune function.
Vitamin A in Tarta de queso con caramelo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tarta de queso con caramelo promotes healthy skin.
Vitamin A in Tarta de queso con caramelo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tarta de queso con caramelo enhances reproductive health.
Vitamin A in Tarta de queso con caramelo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tarta de queso con caramelo supports bone health.
Vitamin A in Tarta de queso con caramelo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tarta de queso con caramelo reduces the risk of certain cancers.
Vitamin A in Tarta de queso con caramelo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tarta de queso con caramelo promotes healthy development during pregnancy.
Vitamin A in Tarta de queso con caramelo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tarta de queso con caramelo maintains healthy mucous membranes.
Vitamin A in Tarta de queso con caramelo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tarta de queso con caramelo improves wound healing.
Vitamin A in Tarta de queso con caramelo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tarta de queso con caramelo may reduce the risk of macular degeneration.
Vitamin A in Tarta de queso con caramelo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Tarta de queso con caramelo supports antioxidant protection.
Antioxidant Protection in Tarta de queso con caramelo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarta de queso con caramelo supports thyroid function.
Thyroid Function in Tarta de queso con caramelo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarta de queso con caramelo supports immune system health.
Immune System Support in Tarta de queso con caramelo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarta de queso con caramelo supports heart health.
Heart Health in Tarta de queso con caramelo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarta de queso con caramelo supports cancer prevention.
Cancer Prevention in Tarta de queso con caramelo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarta de queso con caramelo supports cognitive function.
Cognitive Function in Tarta de queso con caramelo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarta de queso con caramelo supports skin health.
Skin Health in Tarta de queso con caramelo helps protect the skin from UV damage and supports wound healing.
Selenium in Tarta de queso con caramelo supports reproductive health.
Reproductive Health in Tarta de queso con caramelo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarta de queso con caramelo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarta de queso con caramelo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tarta de queso con caramelo supports fluid balance.
Maintains Fluid Balance in Tarta de queso con caramelo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tarta de queso con caramelo supports nerve function.
Supports Nerve Function in Tarta de queso con caramelo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tarta de queso con caramelo helps regulate blood pressure.
Regulates Blood Pressure in Tarta de queso con caramelo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tarta de queso con caramelo supports muscle function.
Aids Muscle Function in Tarta de queso con caramelo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tarta de queso con caramelo aids nutrient absorption.
Improves Nutrient Absorption in Tarta de queso con caramelo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tarta de queso con caramelo helps balance pH levels.
Balances pH Levels in Tarta de queso con caramelo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tarta de queso con caramelo supports bone health.
Supports Bone Health in Tarta de queso con caramelo helps retain calcium and prevent the loss of bone density over time.
How to burn 496 calories?
The amount of exercise required to burn off 1 trozo Tarta de queso con caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.