Calalú trinitario
Common Food
22.45
% from protein20.48
% from carbs20.48
% from fatNutrition Facts
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Calalú trinitario Nutrients FAQs
Nutrients
- Vitamin A:Calalú trinitario has 2074.7642 IU of Vitamin A.
- Vitamin B-12:Calalú trinitario has 0.4578 UG of Vitamin B-12.
- Vitamin B-6:Calalú trinitario has 0.184 mg of Vitamin B-6.
- Vitamin C:Calalú trinitario has 45.1668 mg of Vitamin C.
- Vitamin D:Calalú trinitario has 0.063 IU of Vitamin D.
- Calalú trinitario has 56.127mg of Calcium.
- Calalú trinitario has 355.6018mg of Sodium, Na.
- Calalú trinitario has 323.8251mg of Potassium, K.
- Calalú trinitario has 2.034mg of Iron.
What is the calorie content of Calalú trinitario?
A typical serving 1 taza (204.82 grams) of Calalú trinitario contains approximately 98 calories.
You can check the exact calorie content by logging Calalú trinitario in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calalú trinitario have?
The amount of fat in Calalú trinitario depends on the ingredients and preparation method. On average, one serving 1 taza (204.82 grams) of Calalú trinitario contains approximately 6.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calalú trinitario have?
The protein content in Calalú trinitario depends on the ingredients exists in it. On average, 1 taza (204.82 grams) of Calalú trinitario contains approximately 5.93 grams of protein.
Know your exact protein requirement and how much protein you get from Calalú trinitario, Download Nutribit app for healthier you!
How much sugar does a Calalú trinitario have?
On average, 1 taza (204.82 grams) contains about 1.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calalú trinitario.
How Much carbohydrates (carbs) is in Calalú trinitario?
The amount of carbohydrates (carbs) in Calalú trinitario depends on its serving size and preparation. On average, 1 taza (204.82 grams) contains about 5.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calalú trinitario.
How Much Fiber is in Calalú trinitario?
Calalú trinitario contains approximately 1.64 grams of fiber in 1 taza (204.82 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calalú trinitario for healthier you!
What vitamins and minerals are in a Calalú trinitario?
Vitamins in Calalú trinitario:
Calalú trinitario contains following minerals:
General
Does Calalú trinitario contain caffeine?
Calalú trinitario does not contain any caffeine.
Does Calalú trinitario contain alcohol?
Calalú trinitario does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calalú trinitario?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calalú trinitario and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calalú trinitario quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calalú trinitario in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calalú trinitario and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calalú trinitario for free?
Yes! Since Calalú trinitario contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calalú trinitario with water tracking feature?
Nutribit automatically calculates the water content of Calalú trinitario and adds it to your daily hydration log. Simply log Calalú trinitario in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calalú trinitario as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calalú trinitario and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calalú trinitario nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calalú trinitario data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calalú trinitario
Vitamin A and Vitamin B-12 in Calalú trinitario supports bone health.
Vitamin A in Calalú trinitario contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Calalú trinitario is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Calalú trinitario supports eye health.
Vitamin A in Calalú trinitario is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Calalú trinitario boosts immune function.
Vitamin A in Calalú trinitario helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Calalú trinitario promotes healthy skin.
Vitamin A in Calalú trinitario supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Calalú trinitario enhances reproductive health.
Vitamin A in Calalú trinitario plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Calalú trinitario reduces the risk of certain cancers.
Vitamin A in Calalú trinitario helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Calalú trinitario promotes healthy development during pregnancy.
Vitamin A in Calalú trinitario is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Calalú trinitario maintains healthy mucous membranes.
Vitamin A in Calalú trinitario helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Calalú trinitario improves wound healing.
Vitamin A in Calalú trinitario promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Calalú trinitario may reduce the risk of macular degeneration.
Vitamin A in Calalú trinitario, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Calalú trinitario supports red blood cell production
Vitamin B12 in Calalú trinitario plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Calalú trinitario boosts energy levels
Vitamin B12 in Calalú trinitario aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Calalú trinitario promotes brain health
Vitamin B12 in Calalú trinitario supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Calalú trinitario aids in DNA synthesis
Vitamin B12 in Calalú trinitario is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Calalú trinitario improves mood and mental health
Vitamin B12 in Calalú trinitario helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Calalú trinitario maintains healthy skin, hair, and nails
Vitamin B12 in Calalú trinitario contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Calalú trinitario prevents birth defects
Vitamin B12 in Calalú trinitario during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Calalú trinitario reduces risk of macular degeneration
Vitamin B12 in Calalú trinitario lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Calalú trinitario supports cardiovascular health
Vitamin B12 in Calalú trinitario helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Calalú trinitario supports fluid balance.
Maintains Fluid Balance in Calalú trinitario helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calalú trinitario supports nerve function.
Supports Nerve Function in Calalú trinitario helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calalú trinitario helps regulate blood pressure.
Regulates Blood Pressure in Calalú trinitario helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calalú trinitario supports muscle function.
Aids Muscle Function in Calalú trinitario helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calalú trinitario aids nutrient absorption.
Improves Nutrient Absorption in Calalú trinitario assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calalú trinitario helps balance pH levels.
Balances pH Levels in Calalú trinitario helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calalú trinitario supports bone health.
Supports Bone Health in Calalú trinitario helps retain calcium and prevent the loss of bone density over time.
How to burn 98 calories?
The amount of exercise required to burn off 1 taza Calalú trinitario
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.