Caldo de pollo sin sodio

Common Food

Total Energy

30.8

kcal

13.42

% from carbs

68.46

% from protein

18.12

% from fats

In 240.1 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.2g

0.8%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Cholesterol

13.6mg

4.5%

Sodium, Na

66.4mg

2.9%

Potassium, K

73.1mg

1.6%

Total Carbohydrates

1g

0.4%

Fiber

0.1g

0.3%

Sugars

0.4g

0.9%

Protein

5.1g

10.1%

Water

233g

Ash

0.6g

Energy

128.6kJ

Calcium, Ca

11.5mg

Iron, Fe

0.2mg

Magnesium, Mg

8.3mg

Phosphorus, P

41.1mg

Zinc, Zn

0.2mg

Fluoride, F

151.7UG

Selenium, Se

4.5UG

Vitamin A, IU

2107IU

Retinol

1UG

Vitamin A, RAE

106.1UG

Carotene, beta

1023.3UG

Carotene, alpha

477.6UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

0.8IU

Lycopene

0.2UG

Lutein + zeaxanthin

36.6UG

Vitamin C, total ascorbic acid

0.9mg

Niacin

2.2mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

1.1UG

Vitamin B-12

0.1UG

Choline, total

14.7mg

Vitamin K (phylloquinone)

1.8UG

Folate, food

1.1UG

Folate, DFE

1.1UG

Betaine

1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.3g

Leucine

0.4g

Lysine

0.4g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.4g

Glutamic acid

0.7g

Glycine

0.2g

Proline

0.2g

Serine

0.2g

SFA 16:0

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caldo de pollo sin sodio

A typical serving 1 taza of Caldo de pollo sin sodio (240.1 grams) contains approximately 30.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caldo de pollo sin sodio depends on the ingredients and preparation method. On average, one serving 1 taza (240.1 grams) of Caldo de pollo sin sodio contains approximately 0.5877 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caldo de pollo sin sodio depends on the ingredients exists in it. On average, 1 taza of Caldo de pollo sin sodio (about 240.1 grams) contains approximately 5.0677 grams of protein.

On average, 1 taza (about 240.1 grams) contains about 0.4301 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 240.1 grams) contains about 1.0208 grams of carbohydrates.

Caldo de pollo sin sodio contains approximately 0.088 grams of fiber in 1 taza (about 240.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 31 calories?

The amount of exercise required to burn off 1 taza Caldo de pollo sin sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.