Caldo de pollo sin sal añadida

Common Food

Total Energy

30.8

kcal

13.42

% from carbs

68.46

% from protein

18.12

% from fats

In 240.1 g

% daily value


Total Fat

0.6g

0.9%


Saturated

0.2g

0.8%


Polyunsaturated

0.1g


Monounsaturated

0.2g


Cholesterol

13.6mg

4.5%


Sodium, Na

66.4mg

2.9%


Potassium, K

73.1mg

1.6%


Total Carbohydrates

1g

0.4%


Fiber

0.1g

0.3%


Sugars

0.4g

0.9%


Protein

5.1g

10.1%


Water

233g





Ash

0.6g



Energy

128.6kJ


Calcium, Ca

11.5mg


Iron, Fe

0.2mg


Magnesium, Mg

8.3mg


Phosphorus, P

41.1mg


Zinc, Zn

0.2mg



Fluoride, F

151.7UG



Selenium, Se

4.5UG


Vitamin A, IU

2107IU


Retinol

1UG


Vitamin A, RAE

106.1UG


Carotene, beta

1023.3UG


Carotene, alpha

477.6UG


Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

0.8IU





Lycopene

0.2UG


Lutein + zeaxanthin

36.6UG


Vitamin C, total ascorbic acid

0.9mg




Niacin

2.2mg


Pantothenic acid

0.2mg


Vitamin B-6

0.1mg


Folate, total

1.1UG


Vitamin B-12

0.1UG


Choline, total

14.7mg



Vitamin K (phylloquinone)

1.8UG



Folate, food

1.1UG


Folate, DFE

1.1UG


Betaine

1mg


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.3g


Leucine

0.4g


Lysine

0.4g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.3g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.4g


Glutamic acid

0.7g


Glycine

0.2g


Proline

0.2g


Serine

0.2g








SFA 16:0

0.1g



MUFA 18:1

0.2g


PUFA 18:2

0.1g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caldo de pollo sin sal añadida

A typical serving 1 taza of Caldo de pollo sin sal añadida (240.1 grams) contains approximately 30.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caldo de pollo sin sal añadida depends on the ingredients and preparation method. On average, one serving 1 taza (240.1 grams) of Caldo de pollo sin sal añadida contains approximately 0.5877 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caldo de pollo sin sal añadida depends on the ingredients exists in it. On average, 1 taza of Caldo de pollo sin sal añadida (about 240.1 grams) contains approximately 5.0677 grams of protein.

On average, 1 taza (about 240.1 grams) contains about 0.4301 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 240.1 grams) contains about 1.0208 grams of carbohydrates.

Caldo de pollo sin sal añadida contains approximately 0.088 grams of fiber in 1 taza (about 240.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 31 calories?

The amount of exercise required to burn off 1 taza Caldo de pollo sin sal añadida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.