Cangrejo imperial
Common Food
32.37
% from protein2.06
% from carbs2.06
% from fatNutrition Facts
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Cangrejo imperial Nutrients FAQs
Nutrients
- Vitamin A:Cangrejo imperial has 397.4264 IU of Vitamin A.
- Vitamin B-12:Cangrejo imperial has 6.1631 UG of Vitamin B-12.
- Vitamin B-6:Cangrejo imperial has 0.3304 mg of Vitamin B-6.
- Vitamin C:Cangrejo imperial has 6.9955 mg of Vitamin C.
- Vitamin D:Cangrejo imperial has 22.6464 IU of Vitamin D.
- Vitamin K:Cangrejo imperial has 0.9313 UG of Vitamin K.
- Cangrejo imperial has 274.7888mg of Calcium.
- Cangrejo imperial has 1394.4621mg of Sodium, Na.
- Cangrejo imperial has 552.3638mg of Potassium, K.
- Cangrejo imperial has 1.7147mg of Iron.
What is the calorie content of Cangrejo imperial?
A typical serving 1 taza (259 grams) of Cangrejo imperial contains approximately 466 calories.
You can check the exact calorie content by logging Cangrejo imperial in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cangrejo imperial have?
The amount of fat in Cangrejo imperial depends on the ingredients and preparation method. On average, one serving 1 taza (259 grams) of Cangrejo imperial contains approximately 33.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cangrejo imperial have?
The protein content in Cangrejo imperial depends on the ingredients exists in it. On average, 1 taza (259 grams) of Cangrejo imperial contains approximately 37.08 grams of protein.
Know your exact protein requirement and how much protein you get from Cangrejo imperial, Download Nutribit app for healthier you!
How much sugar does a Cangrejo imperial have?
On average, 1 taza (259 grams) contains about 1.19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cangrejo imperial.
How Much carbohydrates (carbs) is in Cangrejo imperial?
The amount of carbohydrates (carbs) in Cangrejo imperial depends on its serving size and preparation. On average, 1 taza (259 grams) contains about 2.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cangrejo imperial.
How Much Fiber is in Cangrejo imperial?
Cangrejo imperial contains approximately 0.16 grams of fiber in 1 taza (259 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cangrejo imperial for healthier you!
What vitamins and minerals are in a Cangrejo imperial?
Vitamins in Cangrejo imperial:
Cangrejo imperial contains following minerals:
General
Does Cangrejo imperial contain caffeine?
Cangrejo imperial does not contain any caffeine.
Does Cangrejo imperial contain alcohol?
Cangrejo imperial does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cangrejo imperial?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cangrejo imperial and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cangrejo imperial quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cangrejo imperial in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cangrejo imperial and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cangrejo imperial for free?
Yes! Since Cangrejo imperial contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cangrejo imperial with water tracking feature?
Nutribit automatically calculates the water content of Cangrejo imperial and adds it to your daily hydration log. Simply log Cangrejo imperial in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cangrejo imperial as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cangrejo imperial and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cangrejo imperial nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cangrejo imperial data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cangrejo imperial
Protein and Vitamin B-12 in Cangrejo imperial supports bone health.
Protein in Cangrejo imperial plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cangrejo imperial is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Cangrejo imperial supports heart health.
Calcium in Cangrejo imperial helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cangrejo imperial helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Cangrejo imperial supports bone health.
Magnesium in Cangrejo imperial helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Cangrejo imperial helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Cangrejo imperial aids muscle function.
Magnesium in Cangrejo imperial helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Cangrejo imperial helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Cangrejo imperial supports building and repairing tissues.
Builds and repairs tissues in Cangrejo imperial is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cangrejo imperial supports immune function.
Supports immune function in Cangrejo imperial is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cangrejo imperial helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cangrejo imperial is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cangrejo imperial provides energy.
Provides energy in Cangrejo imperial can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cangrejo imperial supports muscle growth and strength.
Supports muscle growth and strength in Cangrejo imperial is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cangrejo imperial helps in weight management.
Helps in weight management in Cangrejo imperial promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cangrejo imperial aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cangrejo imperial is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cangrejo imperial improves skin, hair, and nails.
Improves skin, hair, and nails in Cangrejo imperial is essential for the health and growth of hair, skin, and nails.
Protein in Cangrejo imperial regulates blood sugar levels.
Regulates blood sugar levels in Cangrejo imperial helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Cangrejo imperial supports brain health
{{vitamin}} in Cangrejo imperial supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cangrejo imperial boosts immune function
{{vitamin}} in Cangrejo imperial boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cangrejo imperial promotes red blood cell production
{{vitamin}} in Cangrejo imperial promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cangrejo imperial reduces symptoms of PMS
{{vitamin}} in Cangrejo imperial reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cangrejo imperial supports heart health
{{vitamin}} in Cangrejo imperial supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cangrejo imperial aids in protein metabolism
{{vitamin}} in Cangrejo imperial aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cangrejo imperial improves mood and reduces depression
{{vitamin}} in Cangrejo imperial improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cangrejo imperial supports healthy pregnancy
{{vitamin}} in Cangrejo imperial supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cangrejo imperial helps prevent anemia
{{vitamin}} in Cangrejo imperial helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cangrejo imperial reduces nausea during pregnancy
{{vitamin}} in Cangrejo imperial reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cangrejo imperial supports DNA synthesis.
Vitamin B9 in Cangrejo imperial is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cangrejo imperial promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cangrejo imperial intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cangrejo imperial helps prevent anemia.
Folate in Cangrejo imperial helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cangrejo imperial supports heart health.
Vitamin B9 in Cangrejo imperial helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cangrejo imperial improves brain function.
Folate in Cangrejo imperial plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cangrejo imperial boosts immune function.
Adequate Boosts Immune Function in Cangrejo imperial supports immune function by helping in the production of white blood cells.
Folate in Cangrejo imperial promotes healthy skin and hair.
Vitamin B9 in Cangrejo imperial aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cangrejo imperial regulates mood and mental health.
Folate in Cangrejo imperial helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cangrejo imperial supports digestive health.
Folate in Cangrejo imperial promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cangrejo imperial supports red blood cell production
Vitamin B12 in Cangrejo imperial plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cangrejo imperial boosts energy levels
Vitamin B12 in Cangrejo imperial aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cangrejo imperial promotes brain health
Vitamin B12 in Cangrejo imperial supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cangrejo imperial aids in DNA synthesis
Vitamin B12 in Cangrejo imperial is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cangrejo imperial improves mood and mental health
Vitamin B12 in Cangrejo imperial helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cangrejo imperial maintains healthy skin, hair, and nails
Vitamin B12 in Cangrejo imperial contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cangrejo imperial prevents birth defects
Vitamin B12 in Cangrejo imperial during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cangrejo imperial reduces risk of macular degeneration
Vitamin B12 in Cangrejo imperial lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cangrejo imperial supports cardiovascular health
Vitamin B12 in Cangrejo imperial helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cangrejo imperial supports bone health.
Calcium in Cangrejo imperial is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cangrejo imperial supports muscle function.
Calcium in Cangrejo imperial plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cangrejo imperial supports nerve transmission.
Calcium in Cangrejo imperial is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cangrejo imperial supports blood clotting.
Calcium in Cangrejo imperial is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cangrejo imperial supports hormonal secretion.
Calcium in Cangrejo imperial regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cangrejo imperial supports weight management.
Calcium in Cangrejo imperial may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cangrejo imperial supports dental health.
Calcium in Cangrejo imperial strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cangrejo imperial supports blood pressure regulation.
Calcium in Cangrejo imperial, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cangrejo imperial supports antioxidant protection.
Antioxidant Protection in Cangrejo imperial helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cangrejo imperial supports thyroid function.
Thyroid Function in Cangrejo imperial helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cangrejo imperial supports immune system health.
Immune System Support in Cangrejo imperial enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cangrejo imperial supports cancer prevention.
Cancer Prevention in Cangrejo imperial helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cangrejo imperial supports cognitive function.
Cognitive Function in Cangrejo imperial may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cangrejo imperial supports skin health.
Skin Health in Cangrejo imperial helps protect the skin from UV damage and supports wound healing.
Selenium in Cangrejo imperial supports reproductive health.
Reproductive Health in Cangrejo imperial regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cangrejo imperial provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cangrejo imperial helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Cangrejo imperial promotes heart health.
Promotes Heart Health in Cangrejo imperial helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cangrejo imperial enhances nerve function.
Enhances Nerve Function in Cangrejo imperial supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cangrejo imperial improves sleep quality.
Improves Sleep Quality in Cangrejo imperial regulates sleep patterns by supporting melatonin production.
Magnesium in Cangrejo imperial supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cangrejo imperial helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cangrejo imperial reduces migraine frequency.
Reduces Migraine Frequency in Cangrejo imperial may help reduce the frequency and severity of migraines.
Magnesium in Cangrejo imperial promotes digestive health.
Promotes Digestive Health in Cangrejo imperial supports bowel function and helps prevent constipation.
Magnesium in Cangrejo imperial helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cangrejo imperial calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cangrejo imperial boosts protein synthesis.
Boosts Protein Synthesis in Cangrejo imperial plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Cangrejo imperial supports fluid balance.
Maintains Fluid Balance in Cangrejo imperial helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cangrejo imperial supports nerve function.
Supports Nerve Function in Cangrejo imperial helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cangrejo imperial helps regulate blood pressure.
Regulates Blood Pressure in Cangrejo imperial helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cangrejo imperial aids nutrient absorption.
Improves Nutrient Absorption in Cangrejo imperial assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cangrejo imperial helps balance pH levels.
Balances pH Levels in Cangrejo imperial helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Cangrejo imperial supports red blood cell formation.
Copper in Cangrejo imperial plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Cangrejo imperial boosts immune function.
Copper in Cangrejo imperial enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Cangrejo imperial promotes healthy bones and connective tissues.
Copper in Cangrejo imperial is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Cangrejo imperial supports nervous system health.
Copper in Cangrejo imperial is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Cangrejo imperial acts as an antioxidant.
Copper in Cangrejo imperial is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Cangrejo imperial enhances iron absorption.
Copper in Cangrejo imperial helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Cangrejo imperial maintains cardiovascular health.
Copper in Cangrejo imperial helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Cangrejo imperial promotes healthy skin.
Copper in Cangrejo imperial contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Cangrejo imperial supports energy production.
Copper in Cangrejo imperial plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Cangrejo imperial regulates blood pressure.
Copper in Cangrejo imperial has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Cangrejo imperial boosts immune system
Boosts Immune System in Cangrejo imperial is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cangrejo imperial promotes wound healing
Promotes Wound Healing in Cangrejo imperial plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cangrejo imperial supports growth and development
Supports Growth and Development in Cangrejo imperial is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cangrejo imperial improves skin health
Improves Skin Health in Cangrejo imperial helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cangrejo imperial enhances brain function
Enhances Brain Function in Cangrejo imperial is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cangrejo imperial regulates hormonal balance
Regulates Hormonal Balance in Cangrejo imperial helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cangrejo imperial supports healthy vision
Supports Healthy Vision in Cangrejo imperial is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cangrejo imperial improves digestive health
Improves Digestive Health in Cangrejo imperial supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cangrejo imperial maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cangrejo imperial plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cangrejo imperial reduces inflammation
Reduces Inflammation in Cangrejo imperial has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 466 calories?
The amount of exercise required to burn off 1 taza Cangrejo imperial
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.