Caramelo whoppers

Common Food

Total Energy

194.2

kcal

44.69

% from carbs

5.71

% from protein

49.61

% from fats

In 38 g

% daily value


Total Fat

11.2g

17.2%


Saturated

6g

30.2%


Polyunsaturated

0.3g


Monounsaturated

3.3g


Cholesterol

8.7mg

2.9%


Sodium, Na

32.7mg

1.4%


Potassium, K

140.6mg

3%


Total Carbohydrates

22.7g

8.2%


Fiber

1.3g

4.5%


Sugars

19.4g

38.8%


Protein

2.9g

5.8%


Water

0.6g


Caffeine

7.6mg




Ash

0.7g


Theobromine

77.1mg


Energy

811.7kJ


Calcium, Ca

71.1mg


Iron, Fe

1mg


Magnesium, Mg

23.6mg


Phosphorus, P

78.7mg


Zinc, Zn

0.9mg


Copper, Cu

0.2mg


Fluoride, F

1.9UG


Manganese, Mn

0.2mg


Selenium, Se

1.7UG


Vitamin A, IU

82.5IU


Retinol

24.7UG


Vitamin A, RAE

24.7UG




Vitamin E (alpha-tocopherol)

0.2mg






Lutein + zeaxanthin

2.3UG



Tocopherol, gamma

0.3mg


Vitamin C, total ascorbic acid

0.2mg



Riboflavin

0.1mg


Niacin

0.3mg


Pantothenic acid

0.2mg



Folate, total

6.8UG


Vitamin B-12

0.3UG


Choline, total

17.4mg



Vitamin K (phylloquinone)

2.2UG


Folic acid

2.3UG


Folate, food

4.2UG


Folate, DFE

8UG


SFA 4:0

0.2g


SFA 6:0

0.1g



SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.3g


SFA 16:0

2.5g


SFA 18:0

2.6g


SFA 20:0

0.1g


MUFA 18:1

3.1g


PUFA 18:2

0.3g







MUFA 16:1

0.1g

















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Caramelo whoppers

A typical serving 18 trozo of Caramelo whoppers (38 grams) contains approximately 194.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelo whoppers depends on the ingredients and preparation method. On average, one serving 18 trozo (38 grams) of Caramelo whoppers contains approximately 11.1606 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelo whoppers depends on the ingredients exists in it. On average, 18 trozo of Caramelo whoppers (about 38 grams) contains approximately 2.9032 grams of protein.

On average, 18 trozo (about 38 grams) contains about 19.4028 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 trozo (about 38 grams) contains about 22.6746 grams of carbohydrates.

Caramelo whoppers contains approximately 1.254 grams of fiber in 18 trozo (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 194 calories?

The amount of exercise required to burn off 18 trozo Caramelo whoppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.