Chocolate sin azúcar

Common Food

Total Energy

182

kcal

17.8

% from carbs

9.01

% from protein

73.19

% from fats

In 28.4 g

% daily value


Total Fat

14.8g

22.8%


Saturated

9.2g

45.8%


Polyunsaturated

0.4g


Monounsaturated

4.6g


Cholesterol

0.6mg

0.2%


Sodium, Na

6.8mg

0.3%


Potassium, K

235.3mg

5%


Total Carbohydrates

8.1g

2.9%


Fiber

4.7g

16.8%


Sugars

0.3g

0.5%


Protein

4.1g

8.1%


Water

0.4g


Caffeine

22.7mg




Ash

1g


Sucrose

0.3g






Theobromine

367.7mg


Energy

761.2kJ



Calcium, Ca

28.6mg


Iron, Fe

4.9mg


Magnesium, Mg

92.7mg


Phosphorus, P

113.4mg


Zinc, Zn

2.7mg


Copper, Cu

0.9mg


Manganese, Mn

1.2mg


Selenium, Se

2.3UG







Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

10.8UG



Tocopherol, gamma

1.7mg










Niacin

0.4mg




Folate, total

7.9UG



Choline, total

13mg



Vitamin K (phylloquinone)

2.8UG



Folate, food

7.9UG


Folate, DFE

7.9UG


Betaine

0.7mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g



Cystine

0.1g


Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.1g


Aspartic acid

0.4g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.2g


Serine

0.2g









SFA 16:0

3.8g


SFA 18:0

5.2g


SFA 20:0

0.2g


MUFA 18:1

4.5g


PUFA 18:2

0.4g













Stigmasterol

10.8mg


Campesterol

3.7mg


Beta-sitosterol

24.1mg








MUFA 18:1 c

4.5g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate sin azúcar

A typical serving 1 oz of Chocolate sin azúcar (28.35 grams) contains approximately 182.007 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate sin azúcar depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Chocolate sin azúcar contains approximately 14.8299 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate sin azúcar depends on the ingredients exists in it. On average, 1 oz of Chocolate sin azúcar (about 28.35 grams) contains approximately 4.0597 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0.258 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 8.0571 grams of carbohydrates.

Chocolate sin azúcar contains approximately 4.7061 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 182 calories?

The amount of exercise required to burn off 1 oz Chocolate sin azúcar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.