Muesli sin azúcar
Common Food
14.03
% from protein67.44
% from carbs67.44
% from fatNutrition Facts
More items Like Muesli sin azúcar
Muesli sin azúcar añadido
Common Food
Almíbar sin azúcar
Common Food
Almíbares sin azúcar
Common Food
Café sin azúcar
Common Food
Cary sin azúcar
Common Food
Chocolate sin azúcar
Common Food
Chupetín sin azúcar
Common Food
Chupetines sin azúcar
Common Food
Coco sin azúcar
Common Food
Cocos sin azúcar
Common Food
Conservas sin azúcar
Common Food
Crema sin azúcar
Common Food
Galletas sin azúcar
Common Food
Gelatina sin azúcar
Common Food
Jalea sin azúcar
Common Food
Jarabe sin azúcar
Common Food
Mermelada sin azúcar
Common Food
Pudín sin azúcar
Common Food
Sin azúcar gelatina
Common Food
Té sin azúcar
Common Food
Tés sin azúcar
Common Food
Galleta sin azúcar
Common Food
Helado sin azúcar
Common Food
Muesli sin azúcar Nutrients FAQs
Nutrients
- Vitamin A:Muesli sin azúcar has 0.08 IU of Vitamin A.
- Vitamin B-12:Muesli sin azúcar has 0.049 UG of Vitamin B-12.
- Vitamin B-6:Muesli sin azúcar has 0.077 mg of Vitamin B-6.
- Vitamin C:Muesli sin azúcar has 0.322 mg of Vitamin C.
- Muesli sin azúcar has 45.34mg of Calcium.
- Muesli sin azúcar has 6.8mg of Sodium, Na.
- Muesli sin azúcar has 270.88mg of Potassium, K.
- Muesli sin azúcar has 1.9217mg of Iron.
What is the calorie content of Muesli sin azúcar?
A typical serving 1 serving (2/3 cup) (55 grams) of Muesli sin azúcar contains approximately 205 calories.
You can check the exact calorie content by logging Muesli sin azúcar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli sin azúcar have?
The amount of fat in Muesli sin azúcar depends on the ingredients and preparation method. On average, one serving 1 serving (2/3 cup) (55 grams) of Muesli sin azúcar contains approximately 4.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli sin azúcar have?
The protein content in Muesli sin azúcar depends on the ingredients exists in it. On average, 1 serving (2/3 cup) (55 grams) of Muesli sin azúcar contains approximately 7.44 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli sin azúcar, Download Nutribit app for healthier you!
How much sugar does a Muesli sin azúcar have?
On average, 1 serving (2/3 cup) (55 grams) contains about 8.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli sin azúcar.
How Much carbohydrates (carbs) is in Muesli sin azúcar?
The amount of carbohydrates (carbs) in Muesli sin azúcar depends on its serving size and preparation. On average, 1 serving (2/3 cup) (55 grams) contains about 35.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli sin azúcar.
How Much Fiber is in Muesli sin azúcar?
Muesli sin azúcar contains approximately 4.62 grams of fiber in 1 serving (2/3 cup) (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli sin azúcar for healthier you!
What vitamins and minerals are in a Muesli sin azúcar?
Vitamins in Muesli sin azúcar:
Muesli sin azúcar contains following minerals:
General
Does Muesli sin azúcar contain caffeine?
Muesli sin azúcar does not contain any caffeine.
Does Muesli sin azúcar contain alcohol?
Muesli sin azúcar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli sin azúcar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli sin azúcar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli sin azúcar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli sin azúcar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli sin azúcar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli sin azúcar for free?
Yes! Since Muesli sin azúcar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli sin azúcar with water tracking feature?
Nutribit automatically calculates the water content of Muesli sin azúcar and adds it to your daily hydration log. Simply log Muesli sin azúcar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli sin azúcar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli sin azúcar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli sin azúcar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli sin azúcar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli sin azúcar
Fiber and Zinc in Muesli sin azúcar improves skin health.
Fiber in Muesli sin azúcar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Muesli sin azúcar helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Muesli sin azúcar supports digestion.
Fiber in Muesli sin azúcar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli sin azúcar supports heart health.
Soluble fiber in Muesli sin azúcar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli sin azúcar aids in weight management.
Fiber-rich foods in Muesli sin azúcar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli sin azúcar regulates blood sugar.
Fiber in Muesli sin azúcar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli sin azúcar promotes gut health.
Fiber in Muesli sin azúcar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli sin azúcar lowers the risk of colon cancer.
A high-fiber diet from Muesli sin azúcar is linked to a reduced risk of colon cancer.
Fiber in Muesli sin azúcar helps lower blood pressure.
Adequate fiber in Muesli sin azúcar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli sin azúcar boosts immune function.
Fiber in Muesli sin azúcar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli sin azúcar reduces the risk of type 2 diabetes.
Fiber in Muesli sin azúcar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Muesli sin azúcar supports antioxidant protection.
Antioxidant Protection in Muesli sin azúcar helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muesli sin azúcar supports thyroid function.
Thyroid Function in Muesli sin azúcar helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muesli sin azúcar supports immune system health.
Immune System Support in Muesli sin azúcar enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muesli sin azúcar supports heart health.
Heart Health in Muesli sin azúcar helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muesli sin azúcar supports cancer prevention.
Cancer Prevention in Muesli sin azúcar helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muesli sin azúcar supports cognitive function.
Cognitive Function in Muesli sin azúcar may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muesli sin azúcar supports skin health.
Skin Health in Muesli sin azúcar helps protect the skin from UV damage and supports wound healing.
Selenium in Muesli sin azúcar supports reproductive health.
Reproductive Health in Muesli sin azúcar regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muesli sin azúcar provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muesli sin azúcar helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Muesli sin azúcar supports bone health.
Supports Bone Health in Muesli sin azúcar helps in the formation of bone structure and improves bone density and strength.
Magnesium in Muesli sin azúcar promotes heart health.
Promotes Heart Health in Muesli sin azúcar helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Muesli sin azúcar aids muscle function.
Aids Muscle Function in Muesli sin azúcar helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Muesli sin azúcar enhances nerve function.
Enhances Nerve Function in Muesli sin azúcar supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Muesli sin azúcar improves sleep quality.
Improves Sleep Quality in Muesli sin azúcar regulates sleep patterns by supporting melatonin production.
Magnesium in Muesli sin azúcar supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Muesli sin azúcar helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Muesli sin azúcar reduces migraine frequency.
Reduces Migraine Frequency in Muesli sin azúcar may help reduce the frequency and severity of migraines.
Magnesium in Muesli sin azúcar promotes digestive health.
Promotes Digestive Health in Muesli sin azúcar supports bowel function and helps prevent constipation.
Magnesium in Muesli sin azúcar helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Muesli sin azúcar calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Muesli sin azúcar boosts protein synthesis.
Boosts Protein Synthesis in Muesli sin azúcar plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Muesli sin azúcar boosts immune system
Boosts Immune System in Muesli sin azúcar is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Muesli sin azúcar promotes wound healing
Promotes Wound Healing in Muesli sin azúcar plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Muesli sin azúcar supports growth and development
Supports Growth and Development in Muesli sin azúcar is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Muesli sin azúcar enhances brain function
Enhances Brain Function in Muesli sin azúcar is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Muesli sin azúcar regulates hormonal balance
Regulates Hormonal Balance in Muesli sin azúcar helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Muesli sin azúcar supports healthy vision
Supports Healthy Vision in Muesli sin azúcar is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Muesli sin azúcar improves digestive health
Improves Digestive Health in Muesli sin azúcar supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Muesli sin azúcar maintains healthy reproductive function
Maintains Healthy Reproductive Function in Muesli sin azúcar plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Muesli sin azúcar reduces inflammation
Reduces Inflammation in Muesli sin azúcar has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 205 calories?
The amount of exercise required to burn off 1 serving (2/3 cup) Muesli sin azúcar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.