Cocos sin azúcar
Common Food
3.91
% from protein13.47
% from carbs13.47
% from fatNutrition Facts
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Cocos sin azúcar Nutrients FAQs
Nutrients
- Vitamin B-6:Cocos sin azúcar has 0.0638 mg of Vitamin B-6.
- Vitamin C:Cocos sin azúcar has 0.3188 mg of Vitamin C.
- Cocos sin azúcar has 5.525mg of Calcium.
- Cocos sin azúcar has 7.8625mg of Sodium, Na.
- Cocos sin azúcar has 115.3875mg of Potassium, K.
- Cocos sin azúcar has 0.7055mg of Iron.
What is the calorie content of Cocos sin azúcar?
A typical serving 0.25 taza (21.25 grams) of Cocos sin azúcar contains approximately 140 calories.
You can check the exact calorie content by logging Cocos sin azúcar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocos sin azúcar have?
The amount of fat in Cocos sin azúcar depends on the ingredients and preparation method. On average, one serving 0.25 taza (21.25 grams) of Cocos sin azúcar contains approximately 13.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocos sin azúcar have?
The protein content in Cocos sin azúcar depends on the ingredients exists in it. On average, 0.25 taza (21.25 grams) of Cocos sin azúcar contains approximately 1.46 grams of protein.
Know your exact protein requirement and how much protein you get from Cocos sin azúcar, Download Nutribit app for healthier you!
How much sugar does a Cocos sin azúcar have?
On average, 0.25 taza (21.25 grams) contains about 1.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocos sin azúcar.
How Much carbohydrates (carbs) is in Cocos sin azúcar?
The amount of carbohydrates (carbs) in Cocos sin azúcar depends on its serving size and preparation. On average, 0.25 taza (21.25 grams) contains about 5.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocos sin azúcar.
How Much Fiber is in Cocos sin azúcar?
Cocos sin azúcar contains approximately 3.46 grams of fiber in 0.25 taza (21.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocos sin azúcar for healthier you!
What vitamins and minerals are in a Cocos sin azúcar?
Vitamins in Cocos sin azúcar:
Cocos sin azúcar contains following minerals:
General
Does Cocos sin azúcar contain caffeine?
Cocos sin azúcar does not contain any caffeine.
Does Cocos sin azúcar contain alcohol?
Cocos sin azúcar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocos sin azúcar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocos sin azúcar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocos sin azúcar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocos sin azúcar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocos sin azúcar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocos sin azúcar for free?
Yes! Since Cocos sin azúcar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocos sin azúcar with water tracking feature?
Nutribit automatically calculates the water content of Cocos sin azúcar and adds it to your daily hydration log. Simply log Cocos sin azúcar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocos sin azúcar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocos sin azúcar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocos sin azúcar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocos sin azúcar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocos sin azúcar
How to burn 140 calories?
The amount of exercise required to burn off 0.25 taza Cocos sin azúcar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.