Cilindros de papa sonic medianos

Common Food

4.28

% from protein

54.82

% from carbs

54.82

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.4 g(8g)
Amount per serving
Calories
16.1
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.7%
Polyunsaturated 0.2 g
Monounsaturated 0.4 g
Sodium, Na 38.9 mg
1.7%
Potassium, K 24.1 mg
0.5%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.2 g
0.6%
Sugars 0 g
0%
Starch 1.9 g
Protein 0.2 g
0.4%
Water 5 g
Vitamin A 0.4 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.3 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 1.9 UG
Folic acid 0 UG
Folate, food 1.9 UG
Folate, DFE 1.9 UG
Vitamin B-12 0 UG
Choline, total 2.1 mg
Vitamin K (Dihydrophylloquinone) 2.4 UG
Vitamin K (phylloquinone) 0.3 UG
Calcium 1.2 mg
Iron 0 mg
Magnesium 1.4 mg
Phosphorus, P 7.1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.5 UG
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0.2 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 67.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.4 g
PUFA 18:2 0.2 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Cilindros de papa sonic medianos Nutrients FAQs

Nutrients

What is the calorie content of Cilindros de papa sonic medianos?

A typical serving 10 tots (84 grams) of Cilindros de papa sonic medianos contains approximately 161 calories.

You can check the exact calorie content by logging Cilindros de papa sonic medianos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cilindros de papa sonic medianos have?

The amount of fat in Cilindros de papa sonic medianos depends on the ingredients and preparation method. On average, one serving 10 tots (84 grams) of Cilindros de papa sonic medianos contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cilindros de papa sonic medianos have?

The protein content in Cilindros de papa sonic medianos depends on the ingredients exists in it. On average, 10 tots (84 grams) of Cilindros de papa sonic medianos contains approximately 1.79 grams of protein.

Know your exact protein requirement and how much protein you get from Cilindros de papa sonic medianos, Download Nutribit app for healthier you!

How much sugar does a Cilindros de papa sonic medianos have?

On average, 10 tots (84 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cilindros de papa sonic medianos.

How Much carbohydrates (carbs) is in Cilindros de papa sonic medianos?

The amount of carbohydrates (carbs) in Cilindros de papa sonic medianos depends on its serving size and preparation. On average, 10 tots (84 grams) contains about 22.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cilindros de papa sonic medianos.

How Much Fiber is in Cilindros de papa sonic medianos?

Cilindros de papa sonic medianos contains approximately 1.68 grams of fiber in 10 tots (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cilindros de papa sonic medianos for healthier you!

What vitamins and minerals are in a Cilindros de papa sonic medianos?

Vitamins in Cilindros de papa sonic medianos:

  • Vitamin A:Cilindros de papa sonic medianos has 4.2 IU of Vitamin A.
  • Vitamin B-6:Cilindros de papa sonic medianos has 0.1016 mg of Vitamin B-6.
  • Vitamin C:Cilindros de papa sonic medianos has 3.36 mg of Vitamin C.

Cilindros de papa sonic medianos contains following minerals:

  • Cilindros de papa sonic medianos has 11.76mg of Calcium.
  • Cilindros de papa sonic medianos has 388.92mg of Sodium, Na.
  • Cilindros de papa sonic medianos has 241.08mg of Potassium, K.
  • Cilindros de papa sonic medianos has 0.4872mg of Iron.

General

Does Cilindros de papa sonic medianos contain caffeine?

Cilindros de papa sonic medianos does not contain any caffeine.

Does Cilindros de papa sonic medianos contain alcohol?

Cilindros de papa sonic medianos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cilindros de papa sonic medianos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cilindros de papa sonic medianos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cilindros de papa sonic medianos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cilindros de papa sonic medianos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cilindros de papa sonic medianos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cilindros de papa sonic medianos for free?

Yes! Since Cilindros de papa sonic medianos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cilindros de papa sonic medianos with water tracking feature?

Nutribit automatically calculates the water content of Cilindros de papa sonic medianos and adds it to your daily hydration log. Simply log Cilindros de papa sonic medianos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cilindros de papa sonic medianos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cilindros de papa sonic medianos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cilindros de papa sonic medianos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cilindros de papa sonic medianos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cilindros de papa sonic medianos

Sodium, Na in Cilindros de papa sonic medianos supports fluid balance.

Maintains Fluid Balance in Cilindros de papa sonic medianos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cilindros de papa sonic medianos supports nerve function.

Supports Nerve Function in Cilindros de papa sonic medianos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cilindros de papa sonic medianos helps regulate blood pressure.

Regulates Blood Pressure in Cilindros de papa sonic medianos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cilindros de papa sonic medianos supports muscle function.

Aids Muscle Function in Cilindros de papa sonic medianos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cilindros de papa sonic medianos aids nutrient absorption.

Improves Nutrient Absorption in Cilindros de papa sonic medianos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cilindros de papa sonic medianos helps balance pH levels.

Balances pH Levels in Cilindros de papa sonic medianos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cilindros de papa sonic medianos supports bone health.

Supports Bone Health in Cilindros de papa sonic medianos helps retain calcium and prevent the loss of bone density over time.

How to burn 161 calories?

The amount of exercise required to burn off 10 tots Cilindros de papa sonic medianos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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